The 'Flat Firm Six Pack' Videos Collection

00:34

Firm, Flat Abs Fast

This technique will help you achieve firm, flat abs, without having to wait m...

2,049 Views, Added 30-Dec-07 By lifefitnessblog.com

00:20

How I Made My Stomach Flat

http://www.6pack.jennyhealth.com to see how I made my tummy flat 6 pack ab...

4,438 Views, Added 17-Jun-08 By jennyshealthtips

00:58

Ab Workout - Renegade Dumbbell Rows -...

Step by Step instructions explaining how to perform Renegade Dumbbell Rows, a...

3,622 Views, Added 21-May-08 By thewaxfan

00:57

Ab Workout - Lying Leg Thrusts - Step...

Step by Step instructions explaining how to perform Lying Leg Thrusts, a grea...

6,411 Views, Added 22-May-08 By thewaxfan

00:42

Ab Workout - Bench Crunches - Step by...

Step by Step instructions explaining how to perform Bench Crunches, a great e...

3,148 Views, Added 23-May-08 By thewaxfan

00:49

Ab Workout - Reverse Crunches - Step...

Step by Step instructions explaining how to perform Reverse Crunches, a great...

1,326 Views, Added 21-May-08 By thewaxfan

00:47

Ab Workout - Ab Scissors - Step by St...

Step by Step instructions explaining how to perform Ab Scissors, a great exer...

3,266 Views, Added 25-May-08 By thewaxfan

00:51

Ab Workout - Ab Bicycles - Step by St...

Step by Step instructions explaining how to perform Ab Bicycles, a great exer...

1,381 Views, Added 21-May-08 By thewaxfan

03:32

How to Lose Stubborn Belly Fat and Ge...

http://www.losestubbornbellyfat.weebly.com - Find out more about how to use s...

963 Views, Added 06-Aug-09 By Kitty1876

00:54

Ab Workout - Stability Ball Hip Flexi...

Step by Step instructions explaining how to perform Stability Ball Hip Flexio...

1,131 Views, Added 21-May-08 By thewaxfan

00:50

Abs Workout - Stability Ball Straight...

Step by Step instructions explaining how to perform Ab Scissors, a great exer...

471 Views, Added 27-May-08 By thewaxfan

00:51

Ab Workout - Ab Wheel - Step by Step...

Step by Step instructions explaining how to perform Ab Wheels, a great exerci...

2,199 Views, Added 22-May-08 By thewaxfan

00:44

Ab Workout - Stability Ball Crunches...

Step by Step instructions explaining how to perform Stability Ball Crunches,...

654 Views, Added 22-May-08 By thewaxfan

01:45

Top Rated Ab Exercise Ever

The #1 top rated ab exercise ever for a tight and toned core is now official....

3,515 Views, Added 05-Dec-08 By Metacafe Affiliate U

02:59

Tight Glute Butt Exercise

Dr. Tim shaping & toning your body!

2,110 Views, Added 27-Nov-07 By Metacafe Affiliate U