A gallbladder attack happens because of inflammation and irritation of the gallbladder. Called cholecystitis, gallbladder attacks occur because of the presence of an infection or gallstones in the gallbladder or from damage to the bile ducts that drain the gallbladdder. Cholecystitis may become an acute condition with a sudden onset or it can become a chronic health problem. Remedies for gallbladder attacks involve diet and lifestyle modifications, medications and surgery.
Low Fat Diet
According to the National Institute of Diabetes and Digestive and Kidney Diseases, NIDDK, an important remedy for gallbladder attacks is a low fat diet. The consumption of fat causes an increase in the production of bile which, in a diseased gallbladder, increases biliary spasm and pain symptoms. Donna D. Ignatavicius, MS RN, and M. Linda Workman, PhD, authors of “Medical-Surgical Nursing: Critical Thinking for Collaborative Care”, emphasize the importance of sufficient protein intake along with adherence to a low fat diet. Adequate protein prevents the formation of certain gallstones. Gallstones are a frequent cause of gallbladder attacks. People with gallbladder disease should confer with a physician or nutritionist to establish an appropriate diet that meets individual needs.
The NIDDK report that a direct link exists between obesity and cholecystitis. One possible reason for this connection purports that in overweight people the amount of bile salts in bile is reduced, leading to elevated cholesterol levels. High cholesterol slows gallbladder emptying and increases gallstone formation. A low fat diet and regular exercise help control weight and cholesterol levels.
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