The 'Hammer Curls' Videos Collection

01:15

Alternating Hammer Curls (standing wi...

Alternating hammer curls (standing with dumbbells): is an ideal exercise for...

8,353 Views, Added 19-Mar-10 By Metacafe Affiliate U

02:07

Hammer Curls - Katie Butlers Back to...

http://www.katiewbutler.com 1. Feet shoulder width apart, don’t lock knees 2....

784 Views, Added 05-Apr-08 By FastAgency

01:01

Home Bodybuilding Workout: Hammer Cur...

Home bodybuilding workout: hammer curls exercise

2,448 Views, Added 19-May-08 By freakbikes

00:19

Hammer Curls For Biceps

Exercise name: Hammer Curl, Incline, Alternating. The hammer curl is an eff...

359 Views, Added 01-Aug-10 By WorkoutBOX

00:18

Hammer Curls Exercise

Exercise name: Hammer Curl, Incline, Alternating. The hammer curl is an eff...

175 Views, Added 01-Aug-10 By WorkoutBOX

00:55

How to Do Alternate Hammer Curls for...

http://hellosixpackabs.com - Instructional video that demonstrates how to do...

1,002 Views, Added 01-Jun-09 By Bertuseng

03:52

Blast Your Biceps Workout Dumbbell Ha...

http://www.BlastYourBiceps.com This is a heavy dumbbell hammer curl workout...

280 Views, Added 04-Dec-09 By leehayward

01:01

Home Bodybuilding Workout: Hammer Cur...

Video clip illustrating proper form of the hammer curl exercise for biceps....

4,117 Views, Added 28-Sep-06 By Metacafe Affiliate U

01:09

Bodybuilding Exercises : Bodybuilding...

Bodybuilding biceps hammer curls work the inside of the biceps. Get a great b...

1,259 Views, Added 07-Aug-08 By Metacafe Affiliate U

02:07

Hammer Curls (7-7-7) - Katie Butlers...

www.fastfitnessvideos.com 1. Feet shoulder width apart, don’t lock knees 2.Ho...

479 Views, Added 04-Apr-08 By FastAgency

02:02

Dumbbell Hammer Curl Video

Dumbbell Hammer Curl Instructional video Dumbbell Hammer Curl video Hammer...

8,454 Views, Added 17-Dec-08 By noglokel

00:18

Hammer Curl, Dumbbell

Exercise name: Hammer Curl, Incline, Alternating. The hammer curl is an eff...

283 Views, Added 01-Aug-10 By WorkoutBOX

00:52

Dumbbell Hammer Curls Arms Forearms E...

Dumbbell hammer curls are a classic arm mass building exercise. There is no...

2,434 Views, Added 11-Dec-08 By AskTheTrainer

00:17

Hammer Curl Technique

Exercise name: Hammer Curl, Incline, Alternating. The hammer curl is an eff...

322 Views, Added 01-Aug-10 By WorkoutBOX

01:15

Vertical Barbell Curls For Better Arms

http://www.powerfultrainingsecrets.com - this exercise hits the brachialis wi...

68 Views, Added 13-Mar-10 By betteru

00:18

Hammer Curl Biceps

Exercise name: Hammer Curl, Incline, Alternating. The hammer curl is an eff...

57 Views, Added 01-Aug-10 By WorkoutBOX

00:15

DB Hammer Curls Bicep Exercise

DB Hammer Curls, learn to work your bicep muscle with Scott White. http://www...

603 Views, Added 14-Aug-09 By pptwhite

00:14

Biceps Exercise: Seated Hammer Curls

Learn how to properly perform a seated hammer curl with Anthony Alayon. http:...

291 Views, Added 21-Jan-10 By anthony44

00:17

Dumbbell Alternating Hammer Curls

How to perform the dumbbell alternating hammer curl exercise

109 Views, Added 06-Jul-10 By AustraliaWOW!

00:21

Hammer Curls

Exercise name: Hammer Curl, Incline, Alternating. The hammer curl is an eff...

37 Views, Added 01-Aug-10 By WorkoutBOX