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Ayurveda, ancient yet timeless, gives you the means of attaining and maintaining your own optimal health and well-being. The benefits of Ayurvedic medicine have been proven over centuries of use, and its methodologies are as applicable today in the West as they were thousands of years ago in India.
Ayurveda is the traditional healing modality of the Vedic culture from India. It is said to be 2000 to 5000 years old, meaning it has stood the test of time. Ayurveda is a Sanskrit word that literally translates as “the wisdom of life” or “the knowledge of longevity”. In accordance with this definition, Ayurvedic medicine views health as much more than the absence of disease. The wise seers and sages of the time, intuitively understanding the physiology and workings of the mind-body-spirit long before the advents of modern medicine, explained the basic principles of Ayurveda.
Ayurvedic medicine was originally an oral tradition, taught and passed directly from teacher to apprentice, who would learn and work side by side. The oldest written codification of Ayurveda principles is found in the Rig Veda. The fundamentals are then laid out in several major treatises, including the texts from Char aka, Sushruta, and Vaghbhat. There are also numerous other smaller works, written over time to explain the various branches of Ayurveda, which include disciplines such as general medicine, pediatrics, surgery, toxicology, fertility, and rejuvenation. The beauty in the way these have been explained is that they rely on basic principles which can be applied practically in any day and age.
Ayurveda has thus been passed down through the centuries as a complete healing system, evolving to meet the needs of the time, and yet remaining committed to its core principles. Various cultures have drawn upon the ideas of Ayurveda medicine, and it continues to thrive in both the East and
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One of the fastest growing jobs in the healthcare industry, Physical Therapist In Los Angeles assist patients with injuries as well as permanent disabilities restore bodily function and improve mobility. They also train patients in pain management through physical movement. In addition, physical therapists help teach and promote overall health and well-being through physical fitness.
Six U.S. Organizations Receive National Psychologically Healthy Workplace Awards, Ten Honored for Best Practices
Successful organizations know that taking care of their employees is not only the right thing to do; it also makes good business sense. Some U.S. employers are already demonstrating that investing in employee health and well being leads to business success. The American Psychological Association APA recognized six organizations El Nuevo Dia Puerto Rico, Green Mountain Coffee Roasters Vermont, Healthwise Idaho, Koinonia Homes Ohio, the Las Vegas Convention and Visitors Authority (Nevada) and YAI/National Institute for People with Disabilities Network New York for their workplace practices that promote employee health and well being and enhance organizational performance. These companies were presented with the 2007 National Psychologically Healthy Workplace Award PHWA at a ceremony in Washington, D.C. on March 3.
Combined, these six organizations report an average turnover rate of just 14 percent that trounces the national average of 40 percent as reported by the U.S. Department of Labor, Bureau of Labor Statistics. Additionally, surveys completed by the winning organizations show that only 19 percent of employees report high levels of work stress compared to 33 percent nationally.
The cost of stress to employers is huge, says Russ Newman, PhD, JD, APA executive director for professional practice. Employers spend an estimated 300 billion dollars a year on stress-related absenteeism, turnover, lowered productivity, and direct medical, legal and insurance costs.
Winners also report cost savings from their workplace practices, such as a 6.7 percent reduction in health care costs for Green Mountain Coffee Roasters and a 61 percent reduction in workers compensation claims since 2004 for the Las Vegas Convention and Visitors Authority. YAI/NIPDs workplace practices have allowed the agency to negotiate low premiums with health plans, and costs associated with on the job injuries have dropped by $500,000 over the past five years.
National PHWA winners are often the employer of choice in their communities. Healthwise receives 125 to 150 applications for every job opening, giving the company an advantage in selecting the very best employees from a large pool of talent. Eighty four percent or more of Koinonia employees say the company provides opportunities to learn new skills, gives constructive performance feedback, and encourages teamwork and employee participation in goal setting. And when it comes to job satisfaction, El Nuevo Dia boasts an overall employee satisfaction rate of almost 90 percent.
The link between employee health and well-being and organizational performance is clear, says Newman. Employers who embrace that connection are better able to develop a high performing workforce that serves as a competitive advantage in the marketplace.
Psychologically healthy workplace practices fall into five categories: employee involvement; health and safety; employee growth and development; work life balance; and employee recognition. Employee participation in decision making, skills training and leadership development, flexible work arrangements, and programs promoting healthy lifestyle and behavior choices are just a few of the qualities that define a psychologically healthy workplace.
In addition to the National PHWA winners, ten organizations received Best Practices Honors for an innovative program or policy that contributes to a psychologically healthy work environment. The honorees are Community School Virginia, DuBois Regional Medical Center Pennsylvania, El Nuevo Dia Puerto Rico, the Good Samaritan Hospital of Maryland Maryland, the Houston Texans NFL Franchise Texas, the Las Vegas Convention and Visitors Authority Nevada, Next Level Cafe Minnesota, OMNI Youth Services Illinois, Stratix Corporation Georgia, and Waianae Coast Comprehensive Health Center Hawaii.
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