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4:15
Everyday Winter Makeup Routine! &hearts
15 Nov 2017
61
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2:38
The Hard Heart | Touching Reminder - Silent Repenter
16 Nov 2017
20
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1:56
How is it possible to reverse heart disease Prevent Artery Blockage Artery blockages are common for older people, but there are things you can do to prevent this. Here you will learn how to keep your arteries free from blockage, so that you can stay strong and healthy no matter how old you are. 1 Do not smoke. Smoking not only can clog your arteries, but it can cause lung diseases, such as lung cancer. Cigarettes are made out of more than 4,000 chemicals, that not only damage the heart and the lungs, but it can damage your body as a whole. 2 Maintain a proper cholesterol level. Cholesterol is the most likely to block one's arteries. In order to maintain its level, you must eat in a healthy way and you must exercise frequently. Try to avoid too much oil, and lipids. Also try to exercise at least 20 minutes a day. 3 Avoid drinking alcohol. Alcohol causes serious liver damage. A healthy liver helps keep a healthy heart.
23 Nov 2017
15
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9:17
How to Live With is coronary heart disease the same as coronary artery disease Coronary artery disease is characterized by damage to the arteries that feed blood to the heart. In severe cases, plaque builds up on the walls of the arteries, blocking blood flow to the heart muscle, which causes a heart attack. Coronary artery disease can also cause other heart and circulatory diseases including angina, congestive heart failure and even stroke. Coronary artery disease is a permanent condition as the damage to the arteries is irreversible. However, with medical intervention and lifestyle changes you can prevent further damage and live a productive life with coronary artery disease Method 1 Maintaining Heart Health: 1 Eat a healthy, well-rounded diet. Consume a diet high in fresh fruits, vegetables, and whole grains in order to ensure your overall health. It’s especially important to avoid foods high in saturated fats. Your physician can help you with meal planning or refer you to a dietitian for additional assistance. Choose lean sources of protein, such as chicken breast and fish that provide a healthy source of energy and help to build muscle mass. Use healthy, monounsaturated fats, such as olive oil and fish oil, in place of saturated fats like butter and lard to reduce added health risk when cooking healthy foods 2 Exercise regularly. When your doctor approves, it’s important to work your way up to at least 2.5 hours a week of moderate intensity exercise. Walking is one of the best ways to move at your own pace, and begin to improve heart health. Start with short intervals, and increase the amount of time spent exercising as you feel able 3 Quit smoking and other tobacco use. If you have difficulty quitting, consider a smoking cessation program, prescription medication, or joining a support group
23 Nov 2017
38
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4:39
A clear heart perceives the vibrations of coming events, these vibrations are not from a supreme power. They are a result of past discharge karma. If you use your mind, body and speech to help others and you have the intention not to hurt others, then your heart will be pure and will give you intuition.
23 Nov 2017
26
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4:07
How to Reduce the Risk of Coronary Artery Disease |coronary heart disease foods to avoid Coronary artery disease, also simply known as heart disease, occurs when arteries that carry blood to your heart become blocked. Often, arteries become clogged due to a buildup of fat deposits or plaque. The development of coronary artery disease can lead to heart attack and death, so it's important to make efforts to reduce your risk.
24 Nov 2017
19
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1:02
Atomic Heart game Trailer teaser Atomic Heart is an adventure first-person shooter, events of which unfolds in an alternate universe during the high noon of the Soviet Union. The principal character of the game is a special agent P-3, who after an unsuccessful landing on enterprise "3826" is trying to figure out what went wrong and to clear up a factory from went mad robots. As of the game P-3 will receive a lot of weapon in his armory, there will be several quests, and he will learn to destroy one robot after another silently in order to clear his way to the event hall, where he will meet a main enemy - a huge robot with tentacles. A crazy Soviet setting, a hurricane action and a terrific story will not let you sleep even if you were born in the USSR. Restore peace and order and show us the best you can!
6 Dec 2017
11
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1:14
(enhancedvco) There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.
7 Dec 2017
10
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1:18
(enhancedvco) There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.
7 Dec 2017
8
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1:32
(enhancedvco) There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.
7 Dec 2017
9
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1:21
(enhancedvco) There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.
7 Dec 2017
1
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1:25
(enhancedvco) There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.
7 Dec 2017
4
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