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See the video and learn the heart attack symptoms and early warning signs in the body. At USCPROnline, now get CPR training and certification course at an affordable cost.
26 Sep 2017
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How to heart attack during stress test|Cardiac Stress Testing System Cardiac stress testing systems use exercise and monitoring devices to provide information on how your heart functions during physical stress.[1] Most heart conditions become obvious and are easier to diagnose when the heart is working hard. The equipment needed includes a treadmill or stationary bike, an electrocardiogram (ECG), a blood pressure cuff and various electrodes attached to a computerized monitoring system. Only qualified medical professionals should operate cardiac stress testing systems and interpret the results. For people who can't exercise, drugs can be given to increase heart rate, which is referred to as a pharmacological stress test. 1 Decide between new or used equipment. A new cardiac stress testing system can easily cost upwards of $10,000 or more, although good used systems can be half that and maybe still have some warranty left. The benefits of buying new medical equipment is that it's often easier to finance and/or lease, it has more warranty and you can customize the set-up to your specific needs.[9] Tax write-offs may also be easier. Used equipment is obviously more affordable, but maybe more difficult to finance. The systems are tested and refurbished to work perfectly, but the warranty is almost always less than new equipment. Do an internet search for reviews and quality ratings of specific manufacturers. Compare equipment from different countries — German made is often in higher quality (and more expensive) than Chinese made, for example. Both treadmills and stationary bikes are easy to get used, either online or from local doctors and therapists in your area. Most are only very lightly used. If you have to cut corners to come in on budget, do so with the treadmill / bike and blood pressure cuff, but try to get the best ECG machine you can. 2 Decide if you want to use a medical equipment representative. There are medical equipment reps that deal with both new and
28 Sep 2017
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How to Cope with a Heart Murmur|Cardiovascular System Health A normal, working heart beats at around 100,000 beats each day. Using a stethoscope, your doctor should hear a steady “lub-Dub...lub-Dub” from your heart. A heart murmur refers to abnormal heart sounds that are heard along with a normal heartbeat, such as a faint or loud swishing sound. Heart murmurs are classified into two types: innocent or “harmless” and abnormal. Innocent heart murmurs are not considered serious medical issues, but abnormal heart murmurs must be addressed, treated, and monitored. 1 Understand how your heart works. Your heart consists of four chambers and four valves. The two upper chambers are called atria and the lower chambers are called ventricles. The right atrium collects the non oxygenated blood from the superior and inferior vena cava (two large veins) and pours the blood into the right ventricle through the Tricuspid valve. The right ventricle then pushes the non oxygenated blood to the pulmonary artery where the blood moves into the lungs through the Pulmonary valve. After making this gas exchange, the oxygenated blood returns back to the heart to the left atrium, which then transfers it to the left ventricle through the Mitral valve. The left ventricle then pushes the oxygenated blood to the aorta artery and the blood moves to different body organs through the Aortic valve. 2 Imagine heart valves like doors or gates in your heart. They allow blood to be transferred in only one direction, preventing it from returning backward through any valves. The “lub-Dub” sound comes from the heart valves opening and closing. When the two ventricles squeeze to contract, the Tricuspid and Mitral valves are both closed to allow the blood to enter into the pulmonary and aorta arteries respectively, and not to return back to the atriums. This process is called the “Systole” and is heard as the first “lub” sound in your heart beat. When the two atriums squeeze to contract, the two ventricles
28 Sep 2017
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How to Cope With mitral regurgitation medication|can you live with a leaky heart valve Mitral valve prolapse occurs when the valve that separates the left atrium from the left ventricle bulges into the atrium when it is closed during contraction. This may cause blood to flow back into the atrium, but it does not always. Many people never have symptoms. Not all cases require treatment, but if you think you might have this condition, you should get checked by a doctor to see if you do need treatment 1 Call an ambulance if you could be having a heart attack. Heart attacks can produce similar symptoms to a mitral valve prolapse. Because untreated heart attacks can be fatal, you should call an ambulance at the first suspicion of a heart attack. Heart attack symptoms may include some or all of the following:[2] Chest pain or pressure Pain that radiates to your neck, jaw, or back Nausea Abdominal discomfort Heartburn or indigestion Feeling out of breath, rapid or shallow breathing Sweating Exhaustion Lightheadedness or dizziness 2 Go to the doctor if you have symptoms of mitral valve prolapse. If you have symptoms, they may be slight at first and increase slowly. If the prolapse causes blood to leak back into the atrium (a condition called mitral valve regurgitation), you are more likely to have symptoms. This can increase in the amount of blood in the left atrium, create more pressure in the pulmonary veins, and cause the heart to become enlarged. If your condition is severe, you may have:[3][4] Chest pain An arrhythmic heartbeat A racing heartbeat Difficulty breathing during exercise and when lying flat Exhaustion
28 Sep 2017
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How to Get a Healthy Heart stop heart disease|coronary heart disease diet plan Having a healthy heart is crucial to your overall health and wellbeing. Having a healthy and active lifestyle can greatly reduce your chances of suffering from heart problems. Maintain a healthy weight, eat right, and watch your blood sugar, blood pressure and cholesterol to promote heart health. 1 Quit smoking. If you smoke, the absolute best thing you can do for your heart is to quit. Smoking can lead to serious heart problems, and it is one of the main causes of coronary heart disease. The impact of quitting is significant. A year after you have stopped, the danger of you suffering a heart attack will drop to about half that of somebody who still smokes. 2 Reduce your alcohol intake. If you drink alcohol, drinking in moderation should not cause problems for your heart health. In fact, people who drink only in moderation may be less likely to have a heart attack than people who drink nothing at all. Drinking a lot, however, will increase your risk of heart problems including raised blood pressure and a heightened risk of suffering a stroke. Moderate drinking is defined by the US Government as no more than one drink a day for women, and two for men. One drink is equivalent to 12 ounces of beer, 5 ounces of wine, or 1 ½ ounces of liquor. Remember that alcohol contributes to wide range of health problems, including increased risk of stroke, raised blood pressure and triglyceride
28 Sep 2017
26
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3:20
How to Know if Left Arm Pain Is Heart Related|slight discomfort in chest Pain in the left arm can be due to many conditions, ranging from run of the mill muscle pain to a severe heart attack. Abnormalities of the skin, soft tissue, nerves, bones, joints and blood vessels of the arm can all cause pain. There are a number of factors to consider in order to determine whether your left arm pain is heart-related or not. 1 Note the duration. If your left arm pain has a very short duration (seconds) it is very unlikely to be caused by the heart. Along the same lines, if the pain has persisted for a long time (for days or even weeks), it is also unlikely to be heart-related. If it lasts in the realm of a few minutes to a few hours, however, it may be a heart attack. If your pain is recurring in short intervals, take note of all the durations and intensities of the pain on a piece of paper to bring to your doctor. This could also be heart-related and warrants prompt medical attention. When the pain is released or accentuated by movement of the thorax (mid-spine region), it is probably due to a spinal degenerative disc disease, especially in older patients. This type of pain is unlikely to be caused by the heart. Similarly, when the pain appears after a vigorous exercise with your arms, it is probably muscular in origin. Look at your daily patterns. What seems to aggravate it 2 Consider that your left arm pain could relate to angina. Angina is a pain that occurs when there is insufficient blood flow to the heart.[9] Angina is often a squeezing or pressure sensation; you may feel pain in your shoulders, your chest, your arms, your back, or your neck. It may also resemble the feeling of indigestion.[10] Although it is atypical for angina to appear only in the left arm, it is possible. Angina is usually worsened or provoked with stress - either physical stress (such as exertion, like after climbing a flight of stairs), or emotional stress (such as after a heated conversation
28 Sep 2017
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How to Lower Resting Heart Rate normal bpm resting|what's a healthy heart beat per Your heart rate, or pulse, is the measurement of heart beats per minute, or how hard the heart is working to circulate blood throughout your body. Your resting heart rate refers to the body's lowest heart rate, when your body is close to absolute rest. Knowing your resting heart rate can help you to assess your overall health and condition and help you set heart rate targets. Lowering your resting heart rate can significantly reduce your risk of heart attacks and strokes. 1 Know your current resting heart rate. Before you start taking action to try to lower your resting heart rate, it's important to know what your starting point is. To do this you just need to take your pulse and count the beats. You can do this at the carotid artery (in the neck) or at the wrist. Be sure that you are resting and relaxed before you start. The best time to do it is before you get out of bed in the morning 2 Take your pulse. To take your pulse at the carotid artery, place your index and middle finger tips lightly on one side of your neck, to the side of your windpipe. Press gently until you find the pulse. To get the most accurate reading, count the number of beats in 60 seconds.[2] Alternatively count the beats in 10 seconds and multiply by six, or 15 seconds and multiply by four. To measure your pulse at the wrist, place one hand palm up. With the other hand, place the tips of your index, middle and ring fingers below the base of your thumb until you feel the pulse. Alternatively, if you have a stethoscope, you can evaluate your resting heart rate with it. Lift up or remove your shirt to expose the bare skin, place the earpieces in your ears, hold the stethoscope against your chest and listen in. Count the number of beats per minute as you listen.
28 Sep 2017
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How to Lower abnormally slow heart rate Naturally|slow heart rate condition A normal heart rate is anywhere between 60 and 100 beats per minute in adults.[1] If you have noticed that your heart rate is high, or if your doctor has told you so, you may be worried. Although human heart rates have some natural variation, an abnormally high heart rate can lead to many serious health conditions, including a stroke, a heart attack, or lung disease. If your heart rate is higher than is healthy, there are some things you can do to lower it naturally. 1 Eat foods high in magnesium to support enzymes. Magnesium is one of the most essential minerals to maintaining heart health. It plays an active role in the functioning of over 350 enzymes in your body, which support the functioning of heart muscle and the relaxing of blood vessels. Talk to your doctor about the right amount of magnesium for you (too much can lower your heart rate to dangerous levels). Foods rich in magnesium include: Green leafy vegetables such as spinach Whole grains Nuts (such as almonds, walnuts, and cashews) 2 Get adequate amounts of potassium in your diet. Potassium has a significant role to play in your health as it is essential for the proper functioning of all cells, tissues, and organs in the body. Among these roles, potassium impacts your heart rate, and increasing your intake of it can lower your heart rate. Talk to your doctor about the right amount of potassium for you, since too much may slow your heart rate to a dangerous level. Foods rich in potassium include: Meats (beef, pork, chicken) Some fish (salmon, cod, flounder) Most fruits and vegetables Legumes (beans and lentils) Dairy products (milk, cheese, yogurt, etc.) 3 Include calcium in your diet to maintain heart health. Calcium, an electrolyte like potassium and magnesium, is essential for heart health.[14] Your heartbeat’s strength depends very much on the calcium in the heart muscles’ cells. Therefore, to have your heart muscles .
28 Sep 2017
30
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How to Maintain a circulatory system heart disease|Healthy Cardiovascular System Maintaining good cardiovascular health will help to prevent a whole range of heart problems, such as hypertension, atherosclerosis, heart attack and heart failure, while also benefiting your overall health. There are many diet and lifestyle changes you can make to keep your heart as healthy as possible.,
29 Sep 2017
11
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How to Prepare for Heart Surgery It is important to be prepared for heart surgery so that you can reduce your anxiety and be as healthy as possible going into it. Be sure to talk to your doctor about your medications and to ask if there are any special instructions, like washing with special soap, before you go in for the surgery. It is also important that you avoid smoking to maximize your heart's health. You may want to also make preparations for your recovery period to minimize the amount of housework and cooking you will have to do. 1 Avoid exposure to illnesses. You need to be as healthy as possible going into the surgery. This includes even minor illnesses like a cold or the flu. If you have a fever, coughing, or a stuffy nose before surgery, tell your doctor so she can evaluate if you are healthy enough for the procedure.[5] During the two weeks before your surgery, avoid spending time with people who have the flu or a cold. Wash your hands frequently, especially after shaking hands with people, being in public, or before preparing food. If it is cold or flu season, ask your doctor if you should avoid crowds of people and public transportation. Avoiding crowds may help you reduce your chances of getting exposed to something. 2 Quit smoking. If you smoke, you will need to stop at least two weeks before the procedure. Not only does smoking damage your heart, but it can complicate your surgery. It may cause:[6] Blood clots Breathing difficulties 3 Tell your doctor about any dental work you need to have. A bacterial infection in your mouth can increase the risk that you could have bacteria in your blood which might cause an infection. Tell your doctor:[7] What procedures you have scheduled When they are scheduled Why you need the procedures. Your doctor may have advice about when to get the procedures done. If you are having elective valve surgery, you should have most elective dental work done before surgery. If you will have major dental surgery, you will us
29 Sep 2017
29
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How to Prevent Cardiovascular Disease|american heart association The term cardiovascular disease refers to range of disorders of the heart and blood vessels, usually caused by restrictions to blood flow in arteries. Heart attack, stroke, and other results of cardiovascular disease (like Peripheral Arterial Disease or PAD) are among the most prevalent causes of death worldwide. There are 26.6 million people diagnosed with heart disease in the US and about 600,000 that die from it each year, making heart disease the number one cause of death in the US[1]. About 735,000 people in the US have heart attacks each year (killing about 120,000) and about 795,000 people have a stroke every year (killing about 129,000 people a year)[2]. PAD also affects 8 to 12 million people in the US[3]. Thanks to increased medical knowledge, however, assessing your risks, living a healthier lifestyle, and working with your medical provider offer the best defense against suffering from the effects of cardiovascular disease.
29 Sep 2017
30
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How to Raise Your abnormally fast heart rate|heartbeat Studies have shown that just as little as 30 minutes a day of activities that raise your heart rate can have profoundly positive health effects.[1] Also, as you age, a lower heart rate can make you feel cold more easily. In order to combat this, you'll need to partake in some particular daily movements. While there are ways to increase your heart rate without exercise, there are no health benefits to an increase in heart rate without the accompanying muscle work. 1 Rock climb. Rock climbing, which can easily and safely be done indoors on your own or with a coach, is a wonderful way to raise your heartbeat and get in shape. Rock climbing can be a slightly more expensive exercise, but it's worth it (if you ask those who do it)! 2 Go for a run. Progress from jogging to a full blown run. Having a track to run on is important here, as it will help you not only maintain speed but also reduce the chance of injury. Running can quickly raise your heart beat a tremendous amount.
29 Sep 2017
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