DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to get out of a submission where the attacker is on top by utilizing what's called a "hip-heist" to gain an advantage.
IMPORTANT: Please use extreme caution when practicing these moves. Remember that with the right amount of force, you can severely hurt somebody. These techniques are to be used for self-defense purposes only. All self-defense moves and tips are to be used at the risk of the user.
PlusRaw Video: Jewelry Store Heist Caught on TapeRaw Video: Jewelry Store Heist Caught on TapeThe Associated PressGeorgia officials have released chilling surveillance video of 4 masked men storming a jewelry store inside a shopping mall. The footage shows the armed thieves smashing counters throughout the store and grabbing all the loot they could. (June 3)This video contains ONLY natural sound. No script is available.
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Do you remember "The Heist" from episode 21? Well, the sequel is even more unfair than the original!
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A crew of officers at an armored transport security firm risk their lives when they embark on the ultimate heist….against their own company. Armed with a seemingly fool-proof plan, the men plan on making off with a fortune with harm to none. But when an unexpected witness interferes, the plan quickly unravels and all bets are off.
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Everyone loves a good heist. From breaking into banks to forging famous works of art, Matt Bomer stars as slick criminal Neal Caffrey on White Collar. Season 2 of White Collar airs Tuesdays at 9/8c on USA Network!