1

03:14

My P90X Transformation

by Metacafe Affiliate U (05/26/09) 1,271 views

My transformation and results using the P90X workout. I lost 25lbs....

2

01:05

Ab Workout - Side Ab Plank - NEW VERSION!

by CoachNick (11/30/09) 84 views

http://nicktumminello.com/ - Coach Nick Tumminello shows you how to...

3

07:29

Powertec Ab Workout with Rob Riches - Basic Trainer, LeverGym

by powertecfitness (02/28/12) 21 views

Rob Riches walks us through some weighted and challenging ab moves ...

4

01:11

Get Abs - Ab Workout Tone and Tighten

by imagewrite24 (03/23/12) 14 views

Click Today http://www.thecontour.com/vid/abwes or Call Today 866-6...

5

01:10

Ab Workout Exercises - Abdominal Workout - Home Workout

by imagewrite6345 (01/05/12) 5 views

CLICK http://thecontour.com/ or CALL TODAY 866-666-5614. Contour T...

6

01:11

Ab Workout

by ContourTech222 (01/30/12) 0 views

Click Today http://www.thecontour.com/vid/abwes or Call Today 866-6...

7

05:36

Cable Crunches for Abs

by Metacafe Affiliate U (11/06/08) 1,313 views

Cable crunches are the easiest way to learn how to exercise oblique...

8

06:01

Bar-barians Pull-Ups - Muscle Ups

by Metacafe Affiliate U (01/03/09) 406 views

Zef takes us back to the summer of 2008 with somethin brand new. ba...

9

16:17

Fitness - Start Me Up Warm Up Routine

by Metacafe Affiliate U (01/29/10) 994 views

To follow all of Zuzana's home workouts and diet advice visit her f...

10

04:06

How to Do More Pushups

by Metacafe Affiliate U (12/10/08) 563 views

CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraining.com ...

11

05:46

Strength Training and Weight Training Exercises for Fitness

by realworldstrength (09/25/08) 5,040 views

http://johnsifferman.com Visit my site for strength training tips,...

12

02:43

Watch The Best Six Pack Abs Exercises Demonstrated By A Pro

by CarlJuneau (05/15/08) 17,735 views

In this video I execute the three best abdominal exercises I know. ...

13

01:30

GymABstics 2 Home Fitness Program DVD

by jaythornton (11/22/09) 137 views

This video is the introduction to the GymABstics Fitness Training P...

14

Elevated Feet Push-ups - Pushups for Upper Chest & Shoulders

by AskTheTrainer (12/11/08) 6,161 views

are a great exercise you can do anywhere. If you don't get bored w...

15

03:03

Mike Chang's Six Pack Shortcuts Official Channel Intro Video

by Metacafe Affiliate U (09/09/10) 5,864 views

Get six pack abs fast: http://sixpackshortcuts.com/?c=3&k=...

16

Beginner 1 Arm Push Ups Crocodile Push Ups Chest Exercise

by AskTheTrainer (12/11/08) 5,670 views

Staggered arm push-ups have long been an exercise which shows extre...

17

Best Crunch Abdominal Exercise - Get Six Pack Abs

by AskTheTrainer (12/10/08) 7,702 views

may be the best version of abdominal floor crunches. You basically...

18

01:35

ABS AND BUNS OF STEEL: Movie Trailer

by videodetective (04/18/11) 1,034 views

Film Trailer | Topics: ABS AND BUNS OF STEEL, Leisa Hart

ABS OF STEEL: the name says it all. The world famous series is back...

19

01:09

Serge Introduces HelpMeWorkout.com

by helpmeworkout (04/11/09) 173 views

Hes name is Serge, 18 years of age and born in Montreal, Canada. Se...

20

03:51

Abs Workout - Top 6 In Home Ab Workouts

by sixpackathome12 (03/30/12) 45 views

Want to be fit? Try http://www.sixpackathome.org