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Learn how to avoid jet lag and travel healthy. You will learn what causes jet lag and simple steps you can do to prevent against and avoid jet lag.
Stop Jet Lg Symptoms by learh what jetlag is and how you can avoid jet lag. *******jetlagandtraveltips.wordpress****/jet-lag/what-is-jet-lag/
Learn how to avoid jet lag now and start enjoying your travels again. Jet lag is avoidable.
Use these jet lag tips to beat jet lag and travel healthy and rested
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*******www.healthyairtravel****/melatonin.php Stop jet lag now. Learn how you can avoid and possibly prevent jet lag through the use of melatonin
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*******qigong15****/blog/qigong-exercises/qigong-and-jet-lag/ don't let jet lag spoil your next long haul flight. Discover a simple qigong tip to help you give jet lag the boot...
Avoiding Jet Lag on Flights - as part of the expert series by GeoBeats.
Travel Tips: Avoiding Jet Lag on Flights
Jet lag is no fun. But it is the reality when you travel. So when I travel, to a distance, what I do is I plan something on the first day that is so exciting that it's going to keep me going, on the timetable of the location. So, that's contrary to what some people do. They suggest that you ease into it slowly. I don't like to do that. I like to land and get going, and that gets me on the timetable of my destination. Now in order to do that, I try to relax on the plane. So, the neck pillow, the classic, blow it up, it's great, it works very well. But I also, if the plane is not absolutely full, I try to get the last row of seats in the middle, which no one wants, right? And as a result, I have often got three seats to lie down in full on, which is a great thing to have a full night's sleep, or almost, on a plane. So that's another thing that I suggest. Also, lots of water, no alcohol. And, if necessary, give yourself a 20 minute nap at your destination, just to perk you up and get you going for the rest of the day.
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Simple Plan ft. Natasha Bedingfield - Jet Lag
Song number 2 with the amazing miss Alex G! Hope you guys enjoy our version of "Jet Lag" by Simple Plan featuring Natasha Bedingfield.
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