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Known as the most kick-ass trainer ever to grace our TV screens, you might think that meeting Jillian Michaels would be somewhat of an intimidating experience. Boy were we wrong! She was totally lovely and we loved chatting with her.
She's got a killer body and spends her days helping others get in shape, but The Biggest Loser star Jillian Michaels reveals she doesn't like working out! The fitness pro tells People Magazine, "I really dislike working out. And it doesn't matter what the activity is...weights, yoga or spinning. There's never a moment where I'm going, Oh, I just love this! Everything hurts." We are kind of relieved to hear someone with a banging body like her isn't a fan of hitting the gym either! But regardless of her like or dislike of working out Jillian remains devoted to a healthy lifestyle and offers advice for those who have fallen off the health wagon saying, "Control your diet a little bit better and go tomorrow. It's that simple."
How to manage time... Setting boundaries... Release control to avoid enabling... Put yourself first, then when you're strong, your children will be too... Set an example for your children: Self-respect
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Pete Thomas, Motivational Speaker, Teacher and Weight Loss coach gives you special behind the scenes coverage of NBC’s hit reality TV show The Biggest Loser.
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