Results for: joseph pilates Search Results
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3:31
*******www.pilatesmat.info Started by Joseph Pilates in the early 1900s, Pilates is still widely practiced today in gyms and studios. However, the gym is not the only place to go for your Pilates. You can also do your Pilates exercises at home without compromising on the quality of the workout. The recommended Pilates workout for home is the Pilates mat work (also known as Pilates mat workout or Pilates mat exercise). It is very affordable due to the lack of need for expensive equipment and you can always do it at your own time and at your own comfortable pace. Watch our Pilates mat video to find out what you'll need for your Pilates mat workout. You can also find out more about Pilates mats, DVDs, and watch sample Pilates mat videos at our website *******www.pilatesmat.info
28 Aug 2011
255
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2:06
Abs: Combines a series of simple, yet challenging, exercises that target both the deep set muscles that support the lower spine and the larger abdominal muscle groups that give shape and firmness to your waistline. Arms(15 mins): Using only 1 to 3 lb. hand weights, this workout will firm up your arms (triceps, biceps, and shoulders) without fear of bulking up. Hips: Features a combination of super toning exercises from yoga, dance strength training and Pilates inspired moves that will trim and firm the width of your hips. Thighs(15 mins): Combines standing and floor exercises from yoga, dance and the work of Joseph Pilates which have been favored by dancers and models for many years. The Method's concept of intergrated fitness allows you to learn and perform movements and exercises from four of the world's most proven physical conditioning philosophies: Yoga, martial arts, classical dance and the work of Joseph Pilates. View more Health & Fitness Videos at: *******www.zipidee****/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: *******www.Zipidee****
16 Jan 2008
4068
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2:09
Hottie Pilates is a unique conditioning program based on a series of dynamic, systematic and progressive movements, developed by Janice Nichols. The Hottie Program is built on traditional techniques of Joseph Pilates fused with multi-joint, multi-plane athletic training movements which promote strength, flexibility, balance and movement. The benefits also include improved posture, coordination, functional flexibility, proportional muscle strength and overall muscle tone. The Hottie Pilates Online Video Library brings the benefits of Janice Nichols’ in studio mat classes to the comfort and convenience of your own home or hotel room. This library features a diverse selection of Hottie Pilates mat workouts, giving you the ability to workout anytime, 27/7. You can purchase a Hottie Pilates Video Membership by visiting www.hottie-pilates**** * Just $19.99 per month * Unlimited access to our online video workouts * New workouts added frequently * Absolutely no ads
29 Jun 2010
1311
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4:49
Body Reformer Studio Desde que mejoramos el diseño original de Joseph Pilates en 1976, nuestro Reformer Studio ha sido el punto de referencia sobre el cual otros equipamientos Pilates han sido valorados. Compáralo con alguna otra marca, y verás porque los profesionales más respetados en el campo del Pilates en el mundo usan y recomiendan nuestro Reformer Studio. El arce de Roca es nuestra madera estándar, pero también puedes pedir las máquinas en cerezo, caoba, Nogal u otras maderas. Garantía ilimitada para toda la vida. PVP: 4784.00 € Más info: *******www.gymcompany.es/pilates/pilates-balance-body/reformer-studio.html
27 Jul 2011
258
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5:54
Body Reformer Studio Desde que mejoramos el diseño original de Joseph Pilates en 1976, nuestro Reformer Studio ha sido el punto de referencia sobre el cual otros equipamientos Pilates han sido valorados. Compáralo con alguna otra marca, y verás porque los profesionales más respetados en el campo del Pilates en el mundo usan y recomiendan nuestro Reformer Studio. El arce de Roca es nuestra madera estándar, pero también puedes pedir las máquinas en cerezo, caoba, Nogal u otras maderas. Garantía ilimitada para toda la vida. PVP:4784.00€ Más info:*******www.gymcompany.es/pilates/pilates-balance-body/reformer-studio.html
28 Jul 2011
274
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1:25
*******amzn.to/yBTawA - Amazon Best Buy (5 out of 5 stars, 12 reviews). Pilates Reformer Stamina AeroPilates is part of the early 20th century Joseph Pilates development for a system of exercises to improve posture, flexibility and strength
2 Feb 2012
289
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