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*******www.CoachMurray**** is the place to go to find all of your Beachbody Workout Programs. Workout with professional trainers, Tony Horton, Chalene Extreme, Shawn T, and Kathy Smith. Order yours today!
13 Apr 2009
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1:05
For more info visit www.newsinfusion**** January 15, 2010 - Resolving to exercise is one thing, but actually doing it is quite another. Kathy Smith, a fitness icon who has sold over 16 million workout videos in her illustrious career, says we so often lose sight of our New Years resolutions to get fit because we fail to plan. Because many people have no idea where to begin when it comes to starting a fitness routine, Kathy Smith has five sure-fire tips for ANYONE looking to make good on their resolution to get fit. Kathy Smith offers five ways people can kick-start or revive an exercise regimen: Be Honest: Where are you now? What do you realistically need to do to get you where you want to be? Abandon Excuses: Give yourself the 3 alternatives…workout with a group, indoor workout by yourself, outdoor activity. Make a Plan: Exercise doesn’t just magically happen. Just like any other aspect of your life; you have to have a plan, schedule and accountability. Switch It Up: You cannot just do cardio. You need to include strength training and flexibility training to have a successful exercise program so you won’t plateau and get burned out. Use It to Lose It: Workout gear is no good if you don’t know how to use it effectively. Buy what you need and make sure you’re using proper technique to maximize results.
20 Jan 2010
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0:50
*******www.CoachMurray**** is the place to go to find all of your Beachbody Workout Programs. Workout with professional trainers, Tony Horton, Chalene Extreme, Shawn T, and Kathy Smith. Order yours today!
16 Aug 2009
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0:39
*******www.CoachMurray**** is the place to go to find all of your Beachbody Workout Programs. Workout with professional trainers, Tony Horton, Chalene Extreme, Shawn T, and Kathy Smith. Order yours today!
9 Aug 2009
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0:45
*******www.CoachMurray**** is the place to go to find all of your Beachbody Workout Programs. Workout with professional trainers, Tony Horton, Chalene Extreme, Shawn T, and Kathy Smith. Order yours today!
23 Apr 2009
1905
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0:41
*******www.CoachMurray**** is the place to go to find all of your Beachbody Workout Programs. Workout with professional trainers, Tony Horton, Chalene Extreme, Shawn T, and Kathy Smith. Order yours today!
14 Jul 2009
3050
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2:13
The only diet and fitness program developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project: YOU! Type 2 is the first all-in-one solution to help manage diabetes, reduce your risk for diabetes complications, and get back in control of your life!
27 Jan 2010
595
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2:15
Khama Anku is a life coach, best-selling author, international speaker and owner of Spiritual Physique, one of the fasting growing life coaching companies for women world-wide. Her passion for personal development emerged during her own challenging journey (which included abuse, deep depression, very low self-esteem, an eating disorder, bankruptcy, eviction, jail time and even exotic dancing!) At the age of 23, she had a life-changing premonition of how Spiritual Physique would ultimately look and feel. From that moment on, she has been committed to using the pain from her past to help hurting people. Now, at age 31, she continues to have an unquenchable thirst to fulfill that vision of serving women worldwide. Her passion is teaching the power of consciousness and glorifying the almighty Kingdom of God through coaching products, programs, web services and live events. For more information, visit her websites: *******www.SpiritualPhysique**** *******www.myspace****/spiritualphysique Call the Los Angeles office (888) 339-8450 Khama Anku Spiritual Physique Unleash Your Breakthrough Three Phases of Spiritual Fitness Christian The Bible Bible Study Speak in Tongues Praise Worship Cross Scripture Fast Tithe Sabbath Fellowship Gratitude Church Female Pastors Womens Ministry Preachers The Gospel Paula White Joyce Meyer Mark Chironna Nancy Harmon Gregory Dickow Creflo Dollar Ron Carpenter Maureen Anderson Joni Lamb Jim Raley John Hagee Jentezen Franklin The Word Network The Church Channel TBN Daystar Dani Johnson Rhonda Byrne Byron Katie Lynette Lewis Marci Shimoff Marie Diamond The Secret Mark Victor Hansen Jack Canfield John Assaraf T Harv Eker Dani Johnson Deepak Chopra Tolle Caroline Myss Marianne Williamson Tony Robbins Chris Howard Suzanne Somers Brian Tracy Kathy Smith 20/20 Inside Edition The Today Show Oprah Winfrey Tyra Banks Good Morning America Speaking Think and Grow Rich Confidence Self Esteem Peak Performance Self help Health Relationships Career Holistic Live Events Life Coaching Personal Coach Personal Trainer Quantum Physics The Word of God Spiritual Fitness Neurological Reprogramming Neurological Reconditioning Prayer Center Prayer Line Faith Belief Spiritual The Law of Attraction Vision Vision Board Visualization Career Book CD SET Life Coaching Groups Women's Self-Help Self-esteem Confidence Self-assured Fitness Health Beauty Beauty Tips Hair Manicures Skin Care Skin Care Products Facials Working Out Exercise Eating Well Vegan Healthy Meals Vegetarian Femininity Cosmetics Clothes Jewelry Dream Home Luxury Car Financial Freedom Financial Independence Prosperity Millionaire Mind Rich Dad Abundance Elegance Luxury Success Business Success Entreprenuer On-line Success E-commerce Life Calling Life Purpose Life Mission Network marketing Home Based Business MLM marketing Tele-seminars Tele-classes Tele-Conference Conference Calls Books CDs Mp3 Podcasting Podcasts Webcast Seminars Live Events Parenting Relationship Advice Relationships Soulmate Communication Trainer 6 figure income Media interviews Radio show How to make a Vision Board Training Tools based business business home opportunity based business home opportunity work business opportunity home based work from christian home based business easy home based business free home based business home based affiliate business home based business com home based business computer home based business idea home based business ideas home based business income home based business lead home based business marketing home based business network home based business network marketing home based business opportunities home based business opportunity home based business opportunity seeker home based internet businesses home based internet marketing business home based mlm business opportunity home based small business home based web business home internet based business opportunity how to start a home based business how to start home based business income opportunity home based business internet home based business make money home based business home based business online home based business online home based business opportunity profitable home based businesses real home based business start a home based business sales business products companies company home based business income marketing money opportunities opportunity success
1 Sep 2007
1287
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4:38
Khama Anku is a life coach, best-selling author, international speaker and owner of Spiritual Physique, one of the fasting growing life coaching companies for women world-wide. Her passion for personal development emerged during her own challenging journey (which included abuse, deep depression, very low self-esteem, an eating disorder, bankruptcy, eviction, jail time and even exotic dancing!) At the age of 23, she had a life-changing premonition of how Spiritual Physique would ultimately look and feel. From that moment on, she has been committed to using the pain from her past to help hurting people. Now, at age 31, she continues to have an unquenchable thirst to fulfill that vision of serving women worldwide. Her passion is teaching the power of consciousness and glorifying the almighty Kingdom of God through coaching products, programs, web services and live events. For more information, visit her websites: *******www.SpiritualPhysique**** *******www.myspace****/spiritualphysique Call the Los Angeles office (310) 473-0631 Call the London Office (44) 0207 870 1694 Khama Anku Spiritual Physique Unleash Your Breakthrough Three Phases of Spiritual Fitness Christian The Bible Bible Study Speak in Tongues Praise Worship Cross Scripture Fast Tithe Sabbath Fellowship Gratitude Church Female Pastors Womens Ministry Preachers The Gospel Paula White Joyce Meyer Mark Chironna Nancy Harmon Gregory Dickow Creflo Dollar Ron Carpenter Maureen Anderson Joni Lamb Jim Raley John Hagee Jentezen Franklin The Word Network The Church Channel TBN Daystar Rhonda Byrne Byron Katie Lynette Lewis Marci Shimoff Marie Diamond The Secret Mark Victor Hansen Jack Canfield John Assaraf T Harv Eker Dani Johnson Deepak Chopra Tolle Caroline Myss Marianne Williamson Tony Robbins Chris Howard Suzanne Somers Brian Tracy Kathy Smith 20/20 Inside Edition The Today Show Oprah Winfrey Tyra Banks Good Morning America Speaking Think and Grow Rich Confidence Self Esteem Peak Performance Self help Health Relationships Career Holistic Live Events Life Coaching Personal Coach Personal Trainer Quantum Physics The Word of God Spiritual Fitness Neurological Reprogramming Neurological Reconditioning Prayer Center Prayer Line Faith Belief Spiritual The Law of Attraction Vision Vision Board Visualization Career Book CD SET Life Coaching Groups Women's Self-Help Self-esteem Confidence Self-assured Fitness Health Beauty Beauty Tips Hair Manicures Skin Care Skin Care Products Facials Working Out Exercise Eating Well Vegan Healthy Meals Vegetarian Femininity Cosmetics Clothes Jewelry Dream Home Luxury Car Financial Freedom Financial Independence Prosperity Millionaire Mind Rich Dad Abundance Elegance Luxury Success Business Success Entreprenuer On-line Success E-commerce Life Calling Life Purpose Life Mission Network marketing Home Based Business MLM marketing Tele-seminars Tele-classes Tele-Conference Conference Calls Books CDs Mp3 Podcasting Podcasts Webcast Seminars Live Events Parenting Relationship Advice Relationships Soulmate Communication Trainer 6 figure income Media interviews Radio show How to make a Vision Board Training Tools based business business home opportunity based business home opportunity work business opportunity home based work from christian home based business easy home based business free home based business home based affiliate business home based business com home based business computer home based business idea home based business ideas home based business income home based business lead home based business marketing home based business network home based business network marketing home based business opportunities home based business opportunity home based business opportunity seeker home based internet businesses home based internet marketing business home based mlm business opportunity home based small business home based web business home internet based business opportunity how to start a home based business how to start home based business income opportunity home based business internet home based business make money home based business mlm home based business online home based business online home based business opportunity profitable home based businesses real home based business start a home based business sales business products companies company home based business income marketing money opportunities opportunity success
2 Sep 2007
980
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1:48
Fitness expert Kathy Smith and Beachbody have formed a relationship with the American Diabetes Association to create Project You: Type 2. It helps people with pre diabetes and type 2 diabetes manage their condition through exercise and diet.
23 Nov 2008
228
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0:00
With a fitness empire that spans over three decades, Kathy Smith has done it all, from step aerobics to kickboxing to Latin dancing to yoga. But as you'll see here, one thing has never changed: the importance of strength training!
24 May 2009
270
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1:31
Clip from the DVD which is available on our website
29 Dec 2008
104
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