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9 Feb 2009
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Jon Hinds, founder of the Monkey Bar Gym, shows you how to progress to a full body push up, a full kip up, and a full body row, using just your body weight and a simple Jungle Gym strap from the Monkey Bar Gym (available from www.MonkeyBarGym****).
5 Jan 2008
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Journey of Cena to his Comeback this whole video. Yeah its also my 50 sub special thanks to SanderNewBrands who subbed me. some clips are taken from JSwisha24 look in video for his channel. copyright WWE & JSwisha24 John Cena says again "The Champ Is Here." ignore extra tags :- People's Elbow[2][169]/ Corporate Elbow[170] (Running delayed high-impact elbow drop, with theatrics, usually preceded by a spinebuster[68]) Rock Bottom[2][169] (Fall forward lifting side slam) Running shoulderbreaker[68] -- 1996 Sharpshooter[68][169] Signature moves Float-over DDT[68] Flowing snap DDT, sometimes followed by a kip-up[68] Jumping clothesline[169] Running swinging neckbreaker[68] Running thrust lariat[68] Samoan drop[68] Snap overhead belly-to-belly suplex, sometimes to an oncoming opponent[68] Spinebuster[169] Killswitch / Protobomb / Protoplex (Spin-out powerbomb) (OVW / UPW)[261] AA -- Attitude Adjustment / FU [254][262] (Standing Fireman's carry takeover [263] or a powerslam, sometimes from an elevated position) -- 2003--present STF / STFU [262] (Stepover Toehold Facelock, sometimes with a Sleeper hold or an Arm trap.)[264]-- 2005--present Diving leg drop bulldog Dropkick, sometimes from the top rope[2] Elbow drop[265] Emerald Flowsion Five Knuckle Shuffle (Running delayed fist drop, with theatrics, sometimes diving from the top rope) Hurricanrana Monkey flip Multiple suplex variations Fisherman[2] Gutwrench Side belly-to-belly Vertical, sometimes while delaying Running leaping shoulder block[2] Running one--handed bulldog[267] Sitout hip toss[2] Sitout powerbomb Spinebuster[2] -- 2002--2005; used rarely thereafter Spin-out powerbomb Throwback[2] (Running neck snap to a bent--over opponent) -- 2002--2011 John Felix Anthony Cena[1] (born April 23, 1977)[5] is an American professional wrestler, bodybuilder, and actor. He is currently signed to WWE[8], where he is the current WWE Champion in his record-breaking eleventh reign. In WWE, Cena has won 20 championships in total. He is also a 13 time World Champion, (having won the WWE Championship a record 11 times[9] and the World Heavyweight Championship twice), a company record shared with Triple H. In addition, Cena has also won the WWE United States Championship three times,[10] and is a four-time Tag Team Champion, having held the World Tag Team Championship twice (once each with Shawn Michaels and Batista),[11] and the WWE Tag Team Championship twice (once each with David Otunga and The Miz). Cena also won the Royal Rumble match twice (2008 and 2013), the 2012 Money in the Bank contract for the WWE Title, and is a three-time Superstar of the Year Slammy Award winner (2009, 2010, and 2012).[12] He has the fourth highest number of combined days as WWE Champion behind Bob Backlund, Hulk Hogan and Bruno Sammartino. He is the 7th longest-reigning WWE Champion in history. He is also the only man to fail to capture a world championship upon cashing in a Money in the Bank contract. Cena started his professional wrestling career in 2000, wrestling for Ultimate Pro Wrestling, where he held the UPW Heavyweight Championship. In 2001, Cena signed a contract with the World Wrestling Federation (WWF) and was sent to Ohio Valley Wrestling (OVW) where he held the OVW Heavyweight Championship and the OVW Southern Tag Team Championship (with Rico Constantino). Outside of wrestling, Cena has released the rap album You Can't See Me, which debuted at No.15 on the US Billboard 200 chart, and starred in the feature films The Marine (2006), 12 Rounds (2009), and Legendary (2010).[13] Cena has also made appearances on television shows including Manhunt, Deal or No Deal, MADtv, Saturday Night Live, Punk'd, and Psych. Cena was also a contestant on Fast Cars and Superstars: The Gillette Young Guns Celebrity Race, where he made it to the final round before being eliminated, placing third in the overall competition.
25 Dec 2013
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Me breaking down how I do a Kip Up. Including some tips to avoid some common problems when learning it. =D Find me on facebook!! *******www.facebook****/Epic1 Follow me on Twitter!! *******www.twitter****/EpicWisdoms
30 Jul 2013
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How to a do kip up. Learn How to kip up in this tutorial. Kip up is a popular move, it is used by mostly in all martial arts. it is also used in breakdance and hip hop etc. here you can learn how to kip up and impress your friends. this is my first tutorial video so no negative feedback. Thanks you for 3,50,000+ views Photos Source: Internet Join me on Facebook: *******www.facebook****/thearea51blog Please Visit My Website for more cool stuff *******www.the-area51**** PLEASE RATE, COMMENT, SUBSCRIBE for more tutorials
16 Feb 2012
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Big Show tries to do a Kip Up *lol* He even uses the ropes, but still fails xD That was on Unforgiven 2005 Plz subscribe and rate
16 Dec 2011
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Explicación de como hay que practicar el KIP-UP o ballesta y sus diferentes progresiones. Fundamental para aprender a realizar la paloma o acrobacia frontal con apoyo de manos. Por / By: Ignacio Serapio. www.patadas-extremas**** www.kakutobugei****
15 Dec 2011
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A must learn for all blow up / tricks bboys out there that want to be the next bboy baek, jun, ryoma, juju, etc. by bboy klay reppin URdance crew from cresskill Yeah guys my other video (the real how to breakdance for beginners) was deleted because lemme just say YOUTUBE IS A FAG so I just decided to make this the new "how to breakdance for beginners" This move is not extremely hard but it's not extremely easy either. I suggest you look up Durza805's channel to learn how to elbow freeze if you have not done so already.
26 Oct 2011
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This tutorial covers V-Kips, Multi-Kips, and Rolling Kips. This video is for those of you who can already do a regular Kip Up!
28 Sep 2010
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Me doing a kip up tutorial.....
28 Sep 2010
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Capoeira beginners / iniciantes Me and my friend. Eu e meu amigo. Two beginner capoeirists doing their moves. Dois capoeiristas iniciantes fazendo seus movimentos. capoeira for beginner / capoeira para iniciante Move list / lista de movimentos: invert beija-flor / au batido macaco au helicópetro (try/tentativa) s-dobrado au de frente / reversão au de costas hand hop pião de mão / handspin queda de rins / baby freeze santo amaro parada de cotovelo / elbow freeze parada de 1 mão / air freeze armada martelo / tornado kick 540 kick gato / flik / back handspring folha seca / gainer cama de gato / kip up bandeira / raiz (try/tentativa) au sem mão / aerial parada de cabeça / headstand hollowback learn capoeira
6 Sep 2009
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get this full length video at www.CypherStyles**** Learn over 25 of the industry's most popular breakdance moves. Choreographer, Scotty Nguyen, breaks down each lesson in a simple, yet detailed way to ensure that any student will learn something new. Despite your previous skill, Breakdance: Completely Street offers you an inspiring and challenging experience. Over 25 moves including: Up Rocks Basic 6-Step Floor Transitions Backspin Kip Ups Singles Crazy Legs U.F.O. Shuffles Basic Tuck Flash Kick K-Kick Air Baby Freeze Hollowback Doubles Back-2-Backs Windmills Headmills Air Freezes Floor Poses Flips Spins Swipes Air Flares PLUS: Sick-Step Battle And Shane Sparks interview
24 May 2009
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