Results for: master ralph allison
" Combat Stress through Meditation " is the TRailer for the DVD of the same title . Master Allison of `Chi Combat System` demonstrates on the full version how to apply simple breathing and mediation techniques in order to combat Stress and revitalize oneself. Slightly more adavanced techniques shown are Hatha Yoga breathing exercises . A simple meditation for Children and a relaxing Guided Meditation for Adults.
Master A. at 52 years kicking + punching