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0:41
This dude is being taught a medicine ball workout and he ends up nailing himself in the face with the ball.
28 Jun 2008
94
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0:47
Athletic medicine ball circuits are designed to tax the body like nothing else. Excellent as a core strengthener, fat loss tool and for abs development! Log onto *******www.athleticbodysystem**** to grab YOUR FREE REPORT and DISCOVER HOW TO DEVELOP A LEAN BODY!!!
24 Dec 2008
831
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1:07
Athletic medicine ball circuits are designed to tax the body like nothing else. Excellent as a core strengthener, fat loss tool and for abdominal development! Log onto *******www.athleticbodysystem**** to grab YOUR FREE REPORT and DISCOVER HOW TO DEVELOP A LEAN BODY!!!
19 Nov 2008
804
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1:45
The Medicine Ball Routine is a general strength workout that incorporates an old school tool, the medicine ball.
16 Oct 2008
1043
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2:30
Develop quick hand strike in defensive players. Develop muscle memory with hand striking the medicine ball. Translate Movements functionality to the football field.
20 Dec 2008
624
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3:15
*******HardTimesHardBodies**** I heart this medicine ball workout. You will too. Do three rounds for time. Repeat 3X per week for fat burning, body leaning, FUN. I heart YOU. Happy Valentine's Day. Please comment, rate, and subscribe. Thanks.
14 Feb 2009
237
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0:50
Learn how to do planks and push ups using a medicine ball - brought to you by www****pletely-fit****
26 Jul 2009
671
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2:13
*******www.YunTraining**** Jason Yun demonstrates a medicine ball exercise called Hut and Catches. Please rate and comment let me know what you think and what else you would like to see. Feel free to embed this video on your website and blog. Don't forget to follow me on Twitter: *******twitter****/YunTraining Please subscribe to the videos. Thanks for watching!
19 May 2009
327
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1:57
*******www.yuntraining****/2weeksfree.html Bootcamp superstars throw and slam medicine balls against the wall in this Columbus Fitness class. Don't forget to subscribe. Feel free to embed this on your website or blog. *******twitter****/YunTraining
28 Jul 2009
387
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1:41
The Medicine Ball Chop is great for core strength and power. This little variation makes it all the better.
24 Jun 2009
131
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0:26
*******nicktumminello****/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the front scoop power toss. This is one of the best medicine ball exercises.
15 Aug 2009
181
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0:27
*******nicktumminello****/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the Reverse Scoop / Deadlift Toss. One of the best medicine ball exercises.
15 Aug 2009
305
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0:25
*******nicktumminello****/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the Rotary Punch Toss. One of the best medicine ball exercises and core training exercises
15 Aug 2009
577
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0:25
*******nicktumminello****/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the Rotary Scoop Toss. One of the best medicine ball exercises.
15 Aug 2009
121
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0:26
*******nicktumminello****/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the Slam. One of the to medicine ball exercises for core training and power.
15 Aug 2009
277
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0:26
*******nicktumminello****/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the squat push toss. One of the best medicine ball exercises.
15 Aug 2009
339
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