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1:44
Medicine balls can be rather expensive, especially when it comes to shipping. Many workouts may require...
26 Nov 2007
4764
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2:47
Tired of paying over $1 per pound for medicine balls? Here is a quick and easy video on how to make your...
7 Apr 2008
4243
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0:41
This dude is being taught a medicine ball workout and he ends up nailing himself in the face with the ball.
28 Jun 2008
76
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0:47
Athletic medicine ball circuits are designed to tax the body like nothing else. Excellent as a core...
24 Dec 2008
809
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1:07
Athletic medicine ball circuits are designed to tax the body like nothing else. Excellent as a core...
19 Nov 2008
765
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1:45
The Medicine Ball Routine is a general strength workout that incorporates an old school tool, the medicine...
16 Oct 2008
978
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0:22
Ball pushups can be made more challenging by using extra medicine balls under each hand or foot. The more...
17 Oct 2009
2330
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0:39
You are only as strong as your weakest link. This holds true no matter what your fitness goal is. If your...
11 Dec 2008
2788
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0:26
You can use a weight plate, kettlebell or dumbbell instead of the medicine ball if you wish. Make sure to...
9 Feb 2009
1522
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2:30
This Medicine Ball exercise will work your core. Watch more exercise videos at http://diet.com/workout....
19 Dec 2008
3495
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2:30
Develop quick hand strike in defensive players. Develop muscle memory with hand striking the medicine ball....
20 Dec 2008
589
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3:15
http://HardTimesHardBodies.com I heart this medicine ball workout. You will too. Do three rounds for...
14 Feb 2009
183
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0:50
Learn how to do planks and push ups using a medicine ball - brought to you by www.completely-fit.com
26 Jul 2009
621
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2:13
http://www.YunTraining.com Jason Yun demonstrates a medicine ball exercise called Hut and Catches. Please...
19 May 2009
286
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1:57
http://www.yuntraining.com/2weeksfree.html Bootcamp superstars throw and slam medicine balls against the...
28 Jul 2009
363
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1:41
The Medicine Ball Chop is great for core strength and power. This little variation makes it all the better.
24 Jun 2009
119
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