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How to Use a Mala|beads with meaning A Mala is a string of beads that is used in meditation in order to count mantras or breaths. Malas are meant to ground the practice of meditation and recitation of mantras. Malas can also be used in ways other than meditation, like in divination. Having and using a mala can help expand your meditative and spiritual practice and help provide a calming structure. 1 Identify the guru bead. The guru bead, or mountain bead, generally hangs perpendicular to the counting beads. The guru bead is intended to be used as a place of rest and contemplation during meditations and mantra recitations. Guru beads can be connected to a tassel, made of different material than the counting beads, or have carvings and other ornamentation.[1] The guru bead will be where you begin and end your meditation or mantra recitation. 2 Place the mala in your right hand. The right hand is the traditional placement for malas as some cultures view the left hand as being impure. However, there are many other cultures and traditions that do not specify in which hand you need to place the mala. Consult the specific tradition you are practicing in if you are unsure of which hand you should place the mala.[2] If you are relatively new to meditation, or do not practice within a specific tradition, use whichever hand is most comfortable.
10 Sep 2017
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2:32
Ancestral clearing allows to you live up to your true potential in this lifetime, rather than reliving the old patterns of your family or from your past. It gives you the opportunity to have the space to feel into and live your own ideas, your own dreams, and your own heart.
5 Sep 2017
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2:55
The first and greatest victory is to conquer yourself; to be conquered by yourself is of all things most shameful and vile. - Plato. A subconscious mind can do wonders, if you learn to access and control it. Alpha state of mind is the doorway to access your subconscious mind. Learning to reach alpha state of mind conquer oneself and take advantage of it. 1 Lie down comfortably and stare at a point. Close your eyes. 2 Breathe deeply and slowly. Visualize that with every breath you take in, you take in positive energy and every breath you breathe out, you breathe out the unwanted negative energy from your body. Relaxation is very simple. You should let it go. Let go of all the worries, problems. Let your body be limp and muscles be relaxed. 3 Imagine a white angel light entering your body through your legs. As the light enters your body, your toes become much heavier and relaxed. Watch the light go to the other toe and getting it relaxed. Now this light moves up to your ankles, calf muscles and thighs. Your legs are completely relaxed now.
7 Sep 2017
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11:32
In this video , i will tell you the secret to empty and clear your mind instantly to focus on something or to live better in your daily life, with all those stress . tension and drama filling up your mind completely.
15 Sep 2017
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10:00
Instructions: Visualize being absolutely friendly in social environments. Do not listen while driving. Message: my energy is attractive my energy is positive my energy is outgoing my energy is alluring my energy is exciting my energy is romantic my energy is enthusiastic my energy is compelling my energy is transformational my energy is motivational my energy is magic my energy is bold my energy is expressive my energy is fine tuned my energy is amazing my energy is memorable my energy is unforgettable my energy is life changing my energy is draw dropping my energy is head turning my energy is stunning my energy is magnetic my energy is mesmerizing my energy is orgasmic my energy is breathtaking my energy is astounding my energy is life altering my energy is mind bending my energy is love my energy is passion my energy is life my energy is intelligence my energy is forgiveness my energy is compassion my energy is all encompassing your energy is attractive your energy is positive your energy is outgoing your energy is alluring your energy is exciting your energy is romantic your energy is enthusiastic your energy is compelling your energy is transformational your energy is motivational your energy is magic your energy is bold your energy is expressive your energy is fine tuned your energy is amazing your energy is memorable your energy is unforgettable your energy is life changing your energy is draw dropping your energy is head turning your energy is stunning your energy is magnetic your energy is mesmerizing your energy is orgasmic your energy is breathtaking your energy is astounding your energy is life altering your energy is mind bending your energy is love your energy is passion your energy is life your energy is intelligence your energy is forgiveness your energy is compassion your energy is all encompassing
16 Sep 2017
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0:43
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7 Sep 2017
44
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13:21
Welcome friends Subsribe & Share Our Messages with Love and Gratitude Videos on spirituality, consciousness, meditation, mindfulness and much more. Let's expand your esoteric, psychological and philosophical knowledge together. Subscribe to The Truth Can Change Your Life Do not copy. ARCTURIAN, STARSEEDS, SIRIAN, PLEIADIAN, AGHARTIAN, NESARA, GESARA, COREY GOODE, DAVID WILCOCK, NASA, MARS COLONY, MOON COLONY, MILAB, SPACE PROGRAM, KESHE, SHELDON NIDLE, PLASMA ENERGY, ANGELS, ARCHANGELS, BLUE AVIANS, SPHERE BEINGS, GALACTIC FEDERATION OF LIGHT, INTERSTELLAR FEDERATION, ORION, PLEIADES, ALIEN, UFO, METATRON, LIGHT BEINGS, INDIGO, CRYSTAL, NEW ENERGY, CO-CREATOR, AKASHIC, AKASHICO, SOULMATE, GAIA, SHAMBALLA, SHASTA, ASHTAR SHERAN, BUDA, JESUS, LOVE, PEACE, CREATION, CHING HAI, SUPREME MASTER, GHOST, TEAL SWAN HUMANOID, ARTIFICIAL INTELLIGENT, ASTRAL TRAVEL, NSA, FBI, X-FILES, I WANT TO BELIEVE, GALACTIC FEDERATION OF LIGHT, FENCE IS DOWN DRAGON, MOON , ORION BELT, EMOTION, BUDDHA, MEDITATION, INSIDER, REPTILIAN, DRACO, DRAGON KING, UNKNOWN FLYING OBJECT, NAZI GERMAN ARMY, PLASMA , RAIBOW, SPIRIT SCIENCE, HEAVEN AND HELL, HOLY BIBLE, SUPERNATURAL, COSMIC DISCLOSURE, SPHERE BEING ALLIANCE, MARS ONE, POLICE, ENLIGHTMENT, SUPERSOLDIER, SUPER TECHNLOGY, PAMELA AARALIN, DAVID ICKE, illuminati, AI, SUPEREARTH, GAINTS, ANNUNAKI, GAIA, emphat, religion, spirituality, the meaning of life, science and religion, philosophies, psychology of religion, religion science,
12 Sep 2017
377
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3:11
How to Prepare for Breast Cancer Chemotherapy|first chemotherapy treatment Chemotherapy is a treatment option for breast cancer. However, it comes with a multitude of side effects that take a toll on both your physical and mental health. Preparing for chemotherapy for breast cancer can help reduce your stress level by helping you understand what to expect. 1 Learn as much as you can about your particular treatment plan and how chemotherapy may affect your body. Ask about how long treatments will take and how many chemotherapy sessions the doctor has prescribed. Discuss in detail with your doctor the particular drug cocktail that will be part of your chemotherapy. Do some research. Remember that you have the final say in what goes in your body for treatment. Find a breast cancer support group so that you can share some of your concerns and learn from others. While knowledge can help ease some anxiety, remember that not everyone will be affected in the same way. 2 Get pre-chemotherapy tests, such as X-rays and heart scans. You'll also need to decide how you want your chemo to be delivered: through a regular IV or a port. A port requires minor surgery prior to chemotherapy. 3 Focus on improving your overall health to reduce potential chemotherapy side effects. Get plenty of sleep overnight and rest often during the day if possible. Minimize stressful situations. Try meditation and yoga as relaxation techniques or take a bubble bath and listen to relaxing music. Deep breathing exercises can also help. Eat a balanced diet with plenty of vegetables, fruits and whole grains. Avoid infections by steering clear of people who are sick. Schedule an
15 Sep 2017
8
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5:05
time dilation theory |how to make time pass faster at work You can't slow down time, technically, but you can learn to slow down your perception of time. You can learn to appreciate the time you have. If you want to learn to take a step back, focus your attention, and break yourself out of your typical routines, you can learn to slow down your experience of time. 1 Focus on little details. There are a lot of theories about why time seems to speed up as we grow older, both subjective and scientific. The neural pathways we form as children are almost always new, as each experience is new.[1] It's as if every little detail is significant. As we get older and more familiar with the world we inhabit, however, those little details don't carry the punch they once did. To reclaim some of the wonder of your youth, try to train yourself to focus on little things as much as possible. Take a short time each day to–yeah, literally–appreciate some flowers, or watch a sunset, or do a meditative task, like playing music or gardening. Engage all your senses to try to be fully present, even if the event is insignificant. The smaller, the better. While you're sitting in traffic, stay focused on the temperature, the tactile feeling of your body on the seat, the smells of the car and the traffic. How strange it is to be driving at all!
17 Sep 2017
14
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A series of Zen-like meditations that use sound, image and words in a holistic experience to find the answers deep inside one's soul. Words are written in english, spanish and french languages.
22 Jun 2007
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3:43
A series of Zen-like meditations that use sound, image and words in a holistic experience to find the answers deep inside one's soul. Words are written in english, spanish and french languages.
24 Jun 2007
696
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6:26
The introduction to meditation provides an excellent and practical foundation for further meditation study; you will begin to learn how to accept and guide your mind toward quiet contemplation. Contraindications: If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation. Teacher: Kavita Maharaj
24 Jul 2007
4310
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