South of the majestic Taurus Mountains lie on the shores of the Mediterranean Sea with its beaches of fine sand, vistas of rare and rugged beauty, many ancient ruins, hidden coves and alluring vacation getaways. The region is bathed in sunshine 300 days ayear, and is a paradise for swimming, sunbathing and watersports. You can also explore important historical sites dating back thousands of years, set in a landscape of pine forests and citrus groves and learn about the mythology that is intertwinedwith the area.The Mediterranean coast is as full of antique artefacts as the Aegean. In the ancient Lycian region, west of Antalya, you can experience the beauty of the mountain cities of Termessos and Arikand, as well as the coastal towns such as Olimpos, Kale,Kekova and Kas. The ancient cities of Perge, Aspendos and Side are located on the coastal plane east of Antalya, originally called Pamphylia.
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Celebrity chef Rocco DiSpirito lays out the basics of Mediterranean cooking and shares his Uncle Amadeo's spaghettini recipe.
Rocco shows you how to get fresh, light-tasting Mediterranean meals through family recipes, smart cooking techniques, and helpful hints in the kitchen. Want to live the Mediterranean life? Start learning about the simple pleasures of great food and good company.
Victor tries out to be Rocco's co-host and discovers real Mediterranean style in the process.
Cheryl tries out to be Rocco's co-host by combining her Italian heritage with Mediterranean cooking.
Tanya tries out to be Rocco's co-host by making pasta putanesca, what she calls the essence of Mediterranean style.
Romeo and a statuesque Rocco cook up an storm and show us their Mediterranean style.
A visit to a local Greek Festival inspires the chef to do something Mediterranean-ish. Visit WannabeTVchef**** for more podcasts, articles, recipes, and all things Stuart.
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A Fundamental Guide to Using the Mediterranean Diet for Improved Health, Weight Loss, Reducing the Risk of Heart Disease, Blood Pressure
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Some nice mediterranean critters in Malta, octopus, squid, wrasse, red mullet, cuttlefish, squideggs and some more
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How to make Mediterranean Tuna Salad. Visit www.summerkitchen.tv to experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table.
Mediterranean food, E cookbook