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5:24
www.TrainFightWin.com This is the Bridge and Roll Escape from the Mount position.
15 Dec 2007
817
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2:47
www.TrainFightWin.com This is how to establish your guard in order to escape your opponent's Side Mount.
15 Dec 2007
483
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2:29
www.TrainFightWin.com This is the Knee to Elbow from the Mount position.
15 Dec 2007
848
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6:41
www.TrainFightWin.com This is a basic straight armbar from the mount position. It is being demonstrated with three different setups.
15 Dec 2007
1741
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3:07
www.TrainFightWin.com This shows how to push from the Side Mount to the Mount position.
15 Dec 2007
156
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5:00
www.TrainFightWin.com This is a Nearside Armbar from the Side Mount posistion.
15 Dec 2007
263
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2:56
www.TrainFightWin.com This shows how to properly keep control and a good base in the Side Mount position.
15 Dec 2007
199
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3:05
www.TrainFightWin.com This video shows how to keep a good base while in the Mount position.
15 Dec 2007
184
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1:34
www.TrainFightWin.com This shows how to transition from the Side Mount to the North/South position.
15 Dec 2007
215
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2:06
www.TrainFightWin.com This is how to escape your opponent's Side Mount using the Wheelbarrow escape.
15 Dec 2007
607
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1:47
A real estate video tour featuring 112 Mount Airy Tinicum PA 18947. 4 Bedrooms, 4 full baths, 4 half baths, listed at $2,750,000. MLS#5056093. For more information, please contact Art Mazzei by phone at (215) 862-5500 or visit Addison Wolfe online at www.AddisonWolfe.com. This real estate video tour is presented by www.AgentCasts.com
19 Dec 2007
718
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3:31
www.TrainFightWin.com This is a way to transition from Mount to side mount and north/south to avoid losing your dominant position.
20 Dec 2007
541
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3:50
www.TrainFightWin.com This is a high mount base from the Mount position.
20 Dec 2007
250
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5:04
www.TrainFightWin.com This video shows two different setups for the Gift Wrap out of the Mount position.
20 Dec 2007
995
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5:38
www.TrainFightWin.com This is an Arm Triangle setup from the Mount position.
20 Dec 2007
579
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2:25
www.TrainFightWin.com This is the Foot Turn Escape from the Mount Position.
20 Dec 2007
2380
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