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6:41
www.TrainFightWin**** This is a basic straight armbar from the mount position. It is being demonstrated with three different setups.
15 Dec 2007
1753
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3:07
www.TrainFightWin**** This shows how to push from the Side Mount to the Mount position.
15 Dec 2007
160
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5:00
www.TrainFightWin**** This is a Nearside Armbar from the Side Mount posistion.
15 Dec 2007
268
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2:56
www.TrainFightWin**** This shows how to properly keep control and a good base in the Side Mount position.
15 Dec 2007
203
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3:05
www.TrainFightWin**** This video shows how to keep a good base while in the Mount position.
15 Dec 2007
187
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1:34
www.TrainFightWin**** This shows how to transition from the Side Mount to the North/South position.
15 Dec 2007
215
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2:06
www.TrainFightWin**** This is how to escape your opponent's Side Mount using the Wheelbarrow escape.
15 Dec 2007
613
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1:47
A real estate video tour featuring 112 Mount Airy Tinicum PA 18947. 4 Bedrooms, 4 full baths, 4 half baths, listed at $2,750,000. MLS#5056093. For more information, please contact Art Mazzei by phone at (215) 862-5500 or visit Addison Wolfe online at www.AddisonWolfe****. This real estate video tour is presented by www.AgentCasts****
19 Dec 2007
728
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3:31
www.TrainFightWin**** This is a way to transition from Mount to side mount and north/south to avoid losing your dominant position.
20 Dec 2007
545
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3:50
www.TrainFightWin**** This is a high mount base from the Mount position.
20 Dec 2007
253
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5:04
www.TrainFightWin**** This video shows two different setups for the Gift Wrap out of the Mount position.
20 Dec 2007
1006
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5:38
www.TrainFightWin**** This is an Arm Triangle setup from the Mount position.
20 Dec 2007
584
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2:25
www.TrainFightWin**** This is the Foot Turn Escape from the Mount Position.
20 Dec 2007
2390
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5:34
www.TrainFightWin**** This is the Kimora from the Side Mount position.
21 Dec 2007
1200
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2:58
www.TrainFightWin**** This is the farside Armbar from the side mount position.
21 Dec 2007
1597
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3:08
www.TrainFightWin**** This is the hook and roll escape from the Side Mount position.
21 Dec 2007
2393
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