Results for: movnat
This video's blogpost:
This is an instructional video about a natural movement outdoor strength training session that was inspired by Erwan Le Corre's MovNat (natural movement training method). This is NOT MovNat, and does not represent Mr. Le Corre's work.
Try out this natural movement session, or something similar to it to get back to your roots of natural human movement.
For more information about natural movement training, visit my site:
MovNat = Move Natural / Movement in Nature / Movement for Nature MovNat® is an education system that empowers Zoo humans to experience their true nature. Our true nature is to be strong, healthy, happy and free. The MovNat education program comprises the Natural Movement Coaching System® and the True Nature® Life Coaching. _The Natural Movement Coaching System® enables people to make faster, safer and broader progress in the practice of natural movement. The practice of MovNat is fully ...