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9:56
Trained Quads today at the one and only Gold's Gym, Venice, CA. See the full training log at: *******robriches.blogspot****/ If you want to know more about the TRX straps I use, check them out here: *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=twTt0T15 Want to find out more about the Better Bodies/Gasp clothing i'm wearing? Click here: *******robriches.ning****/forum/topics/new-affiliate-sites-added Also - join up a free fitness account at www.robrichesfitness**** Oh yeah, and before you all start asking - unfortunately the Bentley is not mine.. It was my friend who I was training with. Lucky girl!! :)
22 Feb 2010
199
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3:30
Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
22 May 2010
1980
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8:10
Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
1 Jun 2010
843
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2:04
Do they work? Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
19 Jun 2010
666
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19:07
Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
20 Jun 2010
1478
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0:28
Gotta learn sometime! Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
8 Jul 2010
4367
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8:54
This is the workout that the actors did to get their bodies in Spartan shape. It is a total body workout that keeps the body guessing and the intensity can be increased each time you do it. So you will ALWAYS feel the burn!! Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
3 Aug 2010
1384
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21:10
Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
11 Oct 2010
7927
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12:57
Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
15 Nov 2010
2601
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15:40
Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
18 Nov 2010
3864
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8:00
Music background has been change : Replacement audio track from YT....due to copyrighted, 3rd party...:(:(:(;[ The tittles of the songs/music: "Your Song" "These Days" and the last "Are You Still Ever Dreaming Free" By 'THE GREATEST HITS of LOVE PSYCHEDELICO' Japanese. All her songs were great melody. Some of my collections are from Yahoo Auctions, Sanrio Stores and Sanrio Online Shopping. wanna window shopping ;...??? Check this SANRIO Online Shop links which I usually shop: Official Websight=) *******shop.sanrio.jp/ ..another Sanrio Online Shopping.. *******homepage2.nifty****/korone/kittytop.html this link: I'm only lking!hehe... *******www.dreamkitty****/Merchant2/merchant.mvc?Screen=CTGY&Category_Code=HK Some of my collections were not yet taken on this video... I start collecting since Nov of 2005 till now...I'm not really a collector of HK's b-4, only few stuffs since I got married and got a job b4 that's why I got this stuffs:)....but now I'm not buying that much except if it's cool, unique and cute designs, hehe...my hubby is my sponsor!LoL! Even I got job b-4, my hubby pays more than me;B...hihihi... PS: THANK YOU FOR WATCHING !!!:D
23 Nov 2010
9961
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7:35
Follow me as I workout my back. Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
13 Jan 2011
7738
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1:06
SYNOPSIS : Hanté par le souvenir dune phrase énigmatique prononcée jadis par feu sa grand-tante Martha, David se rend à Providence pour prendre possession du manoir de ses ancêtres. Mais les esprits ne lentendent pas ainsi... REALISATION : Emmanuel Duchez (avec Jean-Paul Daniel, Philippe Labonne, Jean-Pierre Feuillade et Emmanuel Duchez). RECOMPENSES en France : (sous son ancien nom "L'Indicible et l'Innommable") : 2ème Meilleure Fiction au Festival MVC de Montauban (2003), et Sélection officielle en 2000 aux Festivals de Lille et de Gaillard ; (sous son nouveau nom "Nightmare") : pré-sélection en 2007 aux Festivals Ciné Sans Filet d'Alet les bains et Court Métrange de Rennes. Responsable des ventes du Film : Utopia Création. DISTRIBUTION : Le film fantastique "Nightmare" sera prochainement distribué sur www.glimz**** Procédure de réservation : c'est très simple... sur le site web de Glimz entrez le nom du film dans le champ de recherche, puis cliquez sur le nom du film en rouge pour accéder à sa page, puis cliquez sur le lien en rouge "ce film est recherché"et enfin remplissez le formulaire.
8 Mar 2011
115
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2:28
Short clips of people using airsoft grenades The grenades here arent reusuable because the shell explodes when it pops however the top part is, if you want a reuseable one you have to buy a more expensive gas operated one... heres the link *******www.kapowwe****/Merchant2/merchant.mvc?Screen=PROD&Product_Code=gas-airsoft-handgrenade&Category_Code=AirsoftGrenadeLaunchers2&Store_Code=R
4 May 2011
7692
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18:53
Facebook: *******www.facebook****/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN *******www.bsnonline****/splash/interest.php Check out my Meal Plan!: *******www.scotthermanfitness****/mealplan.php TRX *******www.fitnessanywhere****/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra *******www.jabra****/Pages/ChannelSelector.aspx Follow me on Twitter! *******twitter****/Scott_Herman Check out *******scotthermanfitness****/ for more information and detailed exercises!
22 May 2011
7705
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7:36
Plenty of accidents and crashes in this video as I compare a real Thomas Tank Engine to a very clever copy. Both items cost around $20, but one is a complete train set, the other a single toy engine. Both engines are set various challenges to see which one has the right stuff. Be very careful what you purchase online and in some shopping regions, these copy toys can look very convincing and the low prices on them attract easy sales. The contest to win the real / fake Thomas is now closed. Web Links: *******www.thomasandfriends****/au/Thomas.mvc/Home *******en.wikipedia****/wiki/Thomas_the_Tank_Engine *******en.wikipedia****/wiki/Counterfeit_consumer_goods *******en.wikipedia****/wiki/Counterfeit *******counterfeit****.au/
24 Jun 2011
8044
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