How to Self Screen for Colon Cancer|alternatives to colonoscopy for colon cancer screening
Colon cancer is the third most common cancer. However, there are excellent screening tests available and, when caught early, colon cancer is able to be treated and cured in 90% of all cases. This is why following through with the recommended screening is so important. See your family doctor to learn how to self-screen for colon cancer via the at-home stool test, which is recommended every one to two years for people over the age of 50. Though colon screenings performed by trained doctors are always best, an at-home test is better than nothing and could point out issues that you'll need to address.
Evaluate your level of risk for colon cancer. Everyone is eligible for colon cancer screening beginning at the age of 50; however, if you have a family history of colon cancer, or a personal history of inflammatory bowel disease (such as Crohn's disease or ulcerative colitis, both of which increase your risk of developing colon cancer) you may be eligible to begin screening earlier. Don't wait to discuss this with your doctor — even if you are still young, it is important to notify your doctor if you have any risk factors.
See your doctor at age 50 to begin self-screening, and earlier if you believe you have additional risk factors (in which case your doctor will let you know at what age you are eligible to begin).
Obtain the testing package. The first thing you will need to do in order to self-screen for colon cancer is to obtain the at-home stool testing package. You will need to visit your family doctor to obtain this, and she will explain the procedure to you during this visit as well.
One stool test is called the Fecal Occult Blood Test (FOBT). This looks for blood in your stool that is not visible to the naked eye. It is the most commonly used self-screening test for colon cancer.
Another stool test option is called the Fecal Immunochemical Test (FIT). This i
How to tanning and skin cancer |melanoma treatment
Skin cancer is best defined as the abnormal growth of skin cells, often due to too much sun exposure, but there are other factors to consider also. There are three main types of skin cancer, which are named based on which layer of skin is affected: basal cell carcinoma, squamous cell carcinoma and melanoma. Melanoma is the rarest form, but also the most deadly type because it's most likely to spread to other parts of the body. Checking your skin for unusual changes on a regular basis can help detect cancer in its early stages, which gives you the best chance of successful treatment.
Focus on skin most exposed to the sun. Although skin cancer can develop anywhere on the body, it's most likely to occur on areas with the most sun exposure. It's the UV radiation in the sun that damages the DNA of skin cells and makes them mutate into cancer cells. Thus, spend more time checking parts of your body that get the most sun, such as your scalp, face (especially your nose), ears, neck, upper chest, forearms and hands. Look for unusual marks and blemishes on your skin, especially new growths (see below).
It's obviously a good idea to not let certain areas get constant sun exposure, but some outdoor jobs make it difficult. If you can't always cover skin up, then apply a strong sunscreen that blocks out UV radiation.
Women tend to be more susceptible to skin cancer on their legs and upper arms because they wear skirts, shorts and halter tops.
Check your skin for unusual spots while you're naked (just prior to bathing, for example) so you can see as much of your skin as possible. Use a magnifying glass if your eyesight is poor.
Determine your risk factors. Some people are more susceptible to skin cancer than others because they have more risk factors. The main risk factors currently identified include: fair skin with freckles, red hair, over-exposure to UV radiation (from the sun or tanning beds), history of serious
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