Everything’s better when it’s in a wrap. When you add avocado, perfectly seasoned roasted chicken, your favorite sauce, veggies and cheese, you have an award-winning wrap that will change lunch hours forever. Good-bye peanut butter and jelly, hello healthy, nutritious and fun food!
Fuel your body the right way without compromising flavor with this awesome roast chicken wrap. Feel free to copy my recipe perfectly or mix it up a bit to customize your wrap so that it’s perfect for your individual tastes. Either way, you’re sure to love it.
5 Foods That Raise Your Cholesterol Fast
Many people are confused as to what constitutes
a high cholesterol food they need to avoid and
a low cholesterol food.
This is because there is a difference between
dietary cholesterol and blood cholesterol.
Generally most health guidelines recommend that
dietary cholesterol not exceed 300 mg per day
for most healthy people, but if one suffers from
high LDL blood cholesterol levels then this intake
should be not more than 200 mg per day.
Cholesterol, a waxy like substance, is only found
in animal meat and tissues and its sources
include red meat, eggs, fish, poultry, and dairy products.
On the flip side any food derived from plant sources
is cholesterol free, including high fat plants food sources
such as avocado’s and peanut butter.
This is where the confusion usually happens
because eating large amounts of vegetable oil,
which is virtually 100% food fat, can significantly,
raise blood cholesterol levels, particularly when eaten
with high cholesterol foods.
The fact is that blood LDL cholesterol levels
are highly influenced by the amount of saturated fat
that one eats.
There is a relationship between the amounts of saturated
fat one eats the LDL cholesterol levels in the blood.
For every one percent increase in calories obtained
by eating saturated fat, blood cholesterol levels
go up around two percent.
Conversely for every one percent decrease in saturated
fat intake cholesterol levels will reduce about two percent.
Let’s look at one of everyone’s favorite breakfasts bacon,
sausage and eggs.
We all know that eggs are high in cholesterol,
but what we don’t know is that the cholesterol
in eggs has a small impact on blood cholesterol levels.
It’s the high amount of saturated fat in the bacon
or sausage that has a far larger impact on LDL cholesterol
Another culprit is deep fat fried foods.
Many foods are for the most part harmless until
they are breaded and fried in hot oil.
In fact, many fish and seafo
Kevin Federline meets "Its Peanut Butter Jelly Time".
Today we celebrate peanut butters birthday... with a song
A video on a good friend of mine that placed 2nd at the finals of the volcom peanut butter and rail jam
Peter Pan & Great Value Salmonella Peanut Butter scare of February 2007. Many people have become sick because of this. I had a friend who gave me their jar when I saw the number on top! Very Scary! (they ate some and are fine) I did not eat any! LOL (I own the rights to the music Video Explosion Music video editing software)
golden retriever puppy eating and dancing with peanut butter jelly time!
Recent news reports indicate Peter Pan Peanut Butter has salmonella in it. Knowing that, you should know what would happen when you combine it with syrup. (seen in episode 12) (yes, nerds, i know we have Jiff in the video.. don't be annoying)
This video shows how you can use Peanut Butter to get gum off shoes. This trick also works for just about anything.
Its Peanut Butter Jelly Time Hilarous
A Cat Rap Bout Peanut Butter
This month we talk you through the easiest Peanut Butter Cookies you'll ever make!
PEANUT BUTTER JELLY TIME SONG
The perfect tasting product , Peanut Butter Jelly Time
A short dark clip about a broke student who has to eat Peanut Butter &Jelly everyday. The student has to be creative so he must use different sauces to add new flavors.
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the ying yang twins remix of peanut butter jelly time with variations of that infamous banana