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4:02
Ted Reader, Canada's own barbecue kingpin, helps home grillers master the art of barbecuing with planks. Plank grilling infuses food with unique flavour and allows food to cook slowly in its natural juices.
13 Jul 2007
2503
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3:54
We show you how to bbq with plank. We also test to see if the flavor is really worth the trouble of plank barbecuing.
4 Jun 2008
1509
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4:22
*******www.turbulencetraining**** *******www.ttmembers**** PLANK AND BIRD DOG Lose fat and gain muscle with these tried and true bodyweight exercises. Plank and Bird Dog will both give you a strong core and work your abs.
4 Jun 2008
668
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1:51
Join Head Coach Sam Winkworth from Evolution Fitness & Nutrition as he guides you through the correct technique of a Plank. *******www.evolutionfitnessandnutrition****
2 Jul 2008
1397
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0:37
Amazing 4 year old girl shows her Taekwondo skills by attempting to break 4 wooden planks with a Spinning Backkick!! (Or maybe a Roundhouse kick) It's soooo cute!!! (FOR ALL MY VIDEOS VISIT: *******oraclevid.blogspot**** )
11 Sep 2008
4719
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2:06
*******www.advancedbridging**** - One of my favorite exercises for building a strong neck. The front neck plank,
11 Nov 2008
897
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0:37
I call this the dynamic BOSU hands plank. Each time you push off the BOSU make sure to keep your level and your spine in neutral alignment. If you sweat a lot, place a towel over the BOSU so you do not slip off. If you are a beginner this exercise is good for any point in your workout. If you are advanced, try this at the end of a shoulders, chest, or arms workout. It can also be performed on the floor or on 2 BOSU Balance Trainers. San Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS
12 Dec 2008
1722
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0:50
Learn how to do planks and push ups using a medicine ball - brought to you by www****pletely-fit****
26 Jul 2009
682
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1:47
*******www.yunbootcamps**** Jason Yun demonstrates the front bridge/plank/pillar. This is exercise assessment video #7 for Yun Fitness Boot Camp of Columbus, Ohio.
20 Aug 2009
123
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1:24
*******www.yunbootcamps**** Jason Yun demonstrates how to perform the side bridge, plank, or pillar. This is exercise assessment #8 for Yun Fitness Bootcamps in Columbus, OH
20 Aug 2009
213
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0:09
One arm Prone Iso ab, plank exercise. Learn how to workout your abs with Scott White: *******www.personalpowertraining**** join now: *******www.myweightworld****
12 Sep 2009
329
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0:37
Plank Exercise, Learn how to train your core with Scott White: *******www.personalpowertraining**** join health and fitness website: *******www.myweightworld****
21 Sep 2009
1090
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