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3:58
Bài tập tăng chiều cao, dáng chuẩn 6 múi cho nam Để có được body 6 múi đồng thời giúp tăng...
28 Dec 2016
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3:00
How to make planks!!!!!
18 Dec 2006
6911
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0:10
lets go from a high roof and down on a plank, it hurts so much.
5 Feb 2007
415
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4:02
Ted Reader, Canada's own barbecue kingpin, helps home grillers master the art of barbecuing with planks....
13 Jul 2007
2374
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19:39
Cedar Plank Mushrooms Pork Salmon By Chef John Howie
8 Nov 2007
1260
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3:16
How to Make Cedar Planked Salmon with Blueberry-Zinfandel Sauce. Visit www.summerkitchen.tv to experience a...
27 May 2008
391
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3:54
We show you how to bbq with plank. We also test to see if the flavor is really worth the trouble of plank...
4 Jun 2008
1121
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4:22
http://www.turbulencetraining.com http://www.ttmembers.com PLANK AND BIRD DOG Lose fat and gain muscle...
4 Jun 2008
611
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1:51
Join Head Coach Sam Winkworth from Evolution Fitness & Nutrition as he guides you through the correct...
2 Jul 2008
1311
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0:37
Amazing 4 year old girl shows her Taekwondo skills by attempting to break 4 wooden planks with a Spinning...
11 Sep 2008
4598
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1:03
GetFit.lu is a Personal training business in Luxembourg. This is one of our coaches, Jess, demonstrating...
27 Sep 2008
298
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2:13
http://johnsifferman.com Core Strengthening Exercises by John Sifferman including front plank, side plank,...
4 Oct 2008
3128
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0:39
Personal Trainer in Luxembourg demonstrates the form to the plank leg raise. This is an excellent core...
13 Aug 2010
412
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3:58
Revolving Plank can be considered a hybrid of the classical Pilates exercises Leg Pull Front and Side...
25 Jan 2009
1019
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2:06
http://www.advancedbridging.com - One of my favorite exercises for building a strong neck. The front neck...
11 Nov 2008
839
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3:45
This is a variation on the Plank. I do believe it is safer and more effective than the conventional plank.
1 Dec 2008
423
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