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When pole dancing dancing reaches this level, it should be considered a sport.
14 Jan 2012
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Wow. Its cute its fun and that's just the review. The FlyGirls review the GoLearn Pole Dancing app and Hilliary gives a demonstration. You'll love it. World renowned professional exotic and pole dance instructor, Edith Aboul-Hosn, brings you GoLearn Pole Dancing, the REAL pole dance workout, with real pole tricks on your iPhone or iPod Touch! Download on iTunes: *******_____ (direct URL to iTunes Store) In their cool, hip, and funny videos, the FlyGirls, DayFly****'s smart and irreverent hosts entertain us with their unique APP episodes. The episodes also feature FlyGirl interviews with the flyest Celebrities to find out which apps are hot on the Hollywood scene. Everyday at DayFly****: • A Fun FlyGirl Video • Paid Apps for Free • A Free iPad (Daily drawing) • Sassy App advice Hurry over to our website and sign up now! - Flygirls Beate and Erin *******dayfly**** Sign Up to Win an iPad a Day! *******eepurl****/iiDn Get Free Daily Email Updates letting you know when the best apps go on sale! *******eepurl****/iiDn Follow us on Twitter! *******twitter****/mydayfly Downloade Here: ***********/us/app/golearn-pole-dancing/id319485708?mt=8#
22 Sep 2010
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Intermediate and Advanced Pole Tricks
6 May 2013
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Alicia's winning performance from August 2008 that saw her crowned as Miss Pole Dance Victoria. Featuring some of her unique pole tricks that she's renowned for including the Alicia shoulder mount rollover, kamikaze, eggbeater leg shoulder mount and a death lay death drop combo! Girlfriend Management - The performance and entertainment professionals. Professional training and choreography in advanced pole dance, exotic dance, and performance. Providing professional performers, promotions models and themed hens & pole parties. www.girlfriendmanagement****.au Girlfriend Fun and Fitness - Increase fitness * Improve health * Boost confidence. Providing personal training and pole dancing for fitness to men and women of all backgrounds and ages. www.girlfriendfunandfitness****
6 Sep 2009
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as some people asked me, I translated the german texts into english. hope you can understand everything now! of course you should do the exercises longer (about 20 sec. min.) or repeat them. 0:00-1:50: standing stretches for splits 1:50-5:15: stretches for splits on the floor 5:15-6:40: splits 6:40-9:45: stretches for the back 9:45-10:52: stretches with the pole 10:52-end: pole tricks which require flexibility the songs are: the Kooks - Eddie´s Gun the Kooks - Naive Milow and Marit Larson - Out of my Hands Amy Macdonals - This is the Life the Kooks - Seaside Shaman - Harvest Dragonfly
19 Oct 2013
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