*******www.freezerburns**** I have no idea what popcorn chicken has to do with spaghetti. Maybe it's just whatever Banquet had left over in their factory. It's almost like they went to Old Country Buffet and loaded up a bunch of trays with whatever looked good at the time. The Frozen Food Master decided to give it a try and see if Banquet maybe knows something that I don't. Is spaghetti and popcorn chicken two great tastes that taste great together? The Frozen Food Master reviews this Banquet Spaghetti and Popcorn Chicken meal. He will tell you how this frozen product looks, smells, and tastes in this episode of Freezerburns. Read the Nutrition Facts and ingredients of the Banquet Spaghetti and Popcorn Chicken meal below: NUTRITION FACTS: Serving Size: 198g Calories: 270 Calories from Fat: 70 Total Fat: 8g Saturated Fat: 3.5g Trans Fat: 0g Cholesterol: 10mg Potassium: 400mg Sodium: 500mg Total Carbohydrate: 38g Dietary Fiber: 6g Sugars: 4g Protein: 11g INGREDIENTS: Spaghetti (Water, Enriched Durum Semolina [Semolina, Niacin, Iron ⟨Ferrous Sulfate⟩, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White Solids, Soybean Oil), Tomato Sauce (Water, Tomato Paste, Onion, Contains 2% Or Less Of: Soybean Oil, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sugar, Garlic, Salt, Worcestershire Sauce [Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavoring, Chili Pepper Extract, Hydrolyzed Soy And Corn Protein], Spices, Flavoring, Popcorn Chicken Patty Fritter (Breader [Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Extractives Of Paprika], Chicken, Batter Mix [Water, Yellow Corn Flour, Cornstarch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening ⟨Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate⟩, Garlic Powder], Water, Textured Soy Flour, Soy Flour, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavoring, Spice, Fried In Vegetable Oil With BHT). Contains: Wheat, Milk, Soy, Egg, Anchovies.