Results for: pre-workout Search Results
Family Filter:
32:09
Meals he makes daily, on the DVD are like 5 days of his cooking but it's the same food more or less. It's a long video so I post these: 00:01 Meal #1, 10:28 AM, Pre-workout (Egg whites, grits, cheese) 06:04 Meal #2, 4:28 PM, Post-workout (Protein + Nesquik (nice!)) 08:59 Meal #3, 6:02 PM (Good ol' chicken, Red beans, Rice, Potato, Corn) 12:04 Meal #4, 9:05 PM (Angus burger, Chicken, Rice + Cheese) 24:48 Meal #5, 3:00 AM (Chicken, Rice - without tomatoes (lol)) 28:06 Meal #6, 3AM, (Protein + "Vitamins") Happy cooking with Ronnie! workout work out lose weight loseweight losing muscle body fit fitness weightloss Loss Exercise raywilliamjohnson Bodybuilding Training Day Bodybuilder Gym Muscles Healthy roids steroids funny cooking
13 Dec 2012
3971
Share Video

3:09
Chuck Liddell, Shane Carwin, Joe Lauzon, Urijah Faber, Chris Weidman, Brittney Palmer and more of your favorite MMA stars wish you a Merry Christmas. **SUBSCRIBE to our YouTube Channel now for chance to win Pre Workout Samples!** For more info please visit: *******www.gammalabs****
24 Dec 2012
11260
Share Video

13:37
1 crazy trick to build muscle: *******go2.sixpackshortcuts****/aff_c?offer_id=18&aff_id=2634&aff_sub=5WorstDiet&aff_sub2=DESC&source=youtube Hey y'all! Coming back at you today with another episode of the MONSTER New Year's Giveaway...and I've got some killer stuff for you today. I'm going to show you the five most common mistakes guys make with their diet when trying to build muscle that prevent them from EVER gaining size. I also show you how to avoid each mistake, and what to do instead so that you get the strong, muscular body you want. Here's the breakdown of mistakes for muscle gain. **1. Not eating enough calories: If you're not gaining weight, it's probably because you're not eating enough. Remember weight training only promotes muscle growth and its the calories that actual puts muscles on the body. **2. Not eating enough Carbs: Most of people afraid of carbs because of all the fitness fad diets out there claiming that carbs are the #1 cause of fat gain. Not only is this not true, but carbs is actually one of the most important part of muscle growth. **3 Not pre-cooking your meals in advance. Pre-cooking meals is the key to eating healthy and for muscle growth. For building muscle, we need to eat every two hours or so and without prepared meals... you'll never have time and the patience to set up the meal at those specific time. **4 Eating crazy amounts of protein: Your body could only absorb a certain amount of protein, about 1 gram per pound a day. So over eating protein will do you no good, in fact you'll be so focused on eating protein you'll end up forgetting to eat carbs. **5 Permanent bulking: What happens to many guys is that they forget to diet back down after bulking up. With permanent bulking, you'll end up putting on a lot of size but at the cost of some fat gain and the more fat you gain the harder it takes to burn off. And remember you actually look bigger with a ripped body. And if you're serious about building muscle in 2013, I've got some GREAT NEWS for you... On January 7th I'm going to releasing Monster Mass, my new home based workout course to the public. To say "thank you" to my YouTube subscribers, I'm offering a massive discount and some killer free bonuses for the first 1000 guys to sign up for Monster Mass. The first 1000 guys to sign up will get these bonuses FREE with their order: - A 14 day supply of Afterburn Fuel, the pre-workout supplement I personally use to build muscle. - The Monster Mass Diet, a simple yet powerful eating system for gaining muscle - And the 15 Universal Laws Of Muscle Building, the high-level strategies for getting jacked used by pro bodybuilders and fitness models. - AND, I'll be giving the first 1000 guys to sign up a BIG discount on the course (haven't decided exactly what it is yet, but I'll announce it soon.) I'm glad to be able to give back to our YouTube community by giving away all this free stuff to the first 1000 guys to sign up. But unfortunately...there's a catch! There are over one MILLION people subscribed to my sixpackshortcuts and insanehomefatloss YouTube channels...so I anticipate that we will sell our of our first 1000 copies fast. And once they're gone, they're gone...there's no way that I can get any more. So to maximize your chance of getting a discount and the free bonuses, here's what you need to do: 1. Bookmark this page now: *******go2.sixpackshortcuts****/aff_c?offer_id=18&aff_id=2634&aff_sub=5WorstDiet&aff_sub2=DESC&source=youtube That's the page for Monster Mass. It's not live right now, but it'll go live at 6 PM US Central time on Monday, January 7th. 2. Be at *******sixpackshortcuts****/monster FIFTEEN MINUTES EARLY (5:45 PM US Central time) to ensure you're ready to sign up as soon as we open. Since there are so many people competing for these discount copies we may sell out VERY fast, so be ready to sign up as soon as the page opens to make sure you aren't locked out. Of course this does not guarantee completely that you'll be one of the lucky guys that gets a discount copy of Monster Mass...but it does maximize your chances. Remember, Monster Mass is my extreme home muscle building course that I personally use to pack on size. You'll be getting some of my best muscle building products for FREE just for signing up for Monster Mass, including my new pre-workout supplement which isn't for sale anywhere. And if you miss out on the first 1000 copies, you will lose your discount and you'll be forced to pay full price when we eventually re-open. I know that Monster Mass is what you need to finally get the muscular body you want in 2013, and I wish you the best of luck in snagging one of those discount copies. Remember, you need to be at this URL at 6 PM US Central time on Monday, January 7th to claim your discount and free stuff: *******go2.sixpackshortcuts****/aff_c?offer_id=18&aff_id=2634&aff_sub=5WorstDiet&aff_sub2=DESC&source=youtube Train hard, Mike
1 Mar 2013
4496
Share Video

12:42
1 crazy trick to build muscle: *******go2.sixpackshortcuts****/aff_c?offer_id=18&aff_id=2634&aff_sub=MonsterMassBuildingWorkout&aff_sub2=DESC&source=youtube Sixpackshortcutters...today's the day we've all been waiting for! Because today I'm going to show you a full-intensity workout based on Monster Sets...and I'm going to show you exactly how you can start using Monster Sets in your workouts to build muscle faster. If you don't remember what Monster Sets are or why they help you build muscle faster than regular sets, this video explains it: *******youtu.be/jTBVEkU-Ouc Make sure you watch that video before you do the workout to learn the Monster Set technique. Here's the workout breakdown: We'll be doing four Monster Set in this mass chest and back Monster Mass Workout. And right after the final set we'll complete the workout with Monster Reps. Rep range: 15 reps, 12 reps, 8reps, and 8 reps respectively... Rest time: 30 seconds rest in between sets. Weights: Try to increase the weight with every sets. Lift as heavy as possible on every set but make sure it's a weight you can use to complete the preset reps. **Monster Set: Doing two opposing exercises back to back. (no rest) **Monster Reps: On the last set of the exercise, rest for 10 seconds and then do the exercise immediately till failure. **Exercise Inclined dumbbell flys Inclined dumbbell reverse flys Do this workout NOW, and you'll immediately know why I'm so excited about Monster Sets. You'll IMMEDIATELY feel a huge pump after doing just a few Monster Sets...and you'll understand why so many of my clients have packed on huge amounts of muscle with Monster Sets. And if you enjoyed this workout, I've got some GREAT NEWS... On MONDAY JANUARY 7TH I will be releasing Monster Mass -- my new extreme home muscle building course that's 100% based on Monster Sets. If you want to pack on serious size in 2013, Monster Mass is going to be exactly what you need. And to say "thank you" to my YouTube subscribers, I'm also offering some KILLER FREE MUSCLE BUILDING GIFTS to the first 1000 guys to sign up for Monster Mass. If you are lucky enough to snag a copy you will get: - A free month's supply of AFTERBURN FUEL, the pre-workout supplement that I personally use to gain muscle. - The Monster Mass Diet, a simple yet powerful eating system for building muscle. - The 15 Universal Laws Of Muscle Building, the high level strategies that pro bodybuilders and fitness models use to build muscle. - AND...everyone who gets one of the first 1000 copies of Monster Mass will also be getting a HUGE discount on the program. If you want to build muscle, this is a killer deal that you can't afford to miss out on. But here's the catch... There are over ONE MILLION people subscribed to my two YouTube channels who are competing for only 1000 discount copies and free bonuses. Because of this, I anticipate that we are going to sell out of our discount copies VERY FAST. Because of this, here's what I recommend you do to maximize your chances of getting in: 1. Bookmark this page now: *******go2.sixpackshortcuts****/aff_c?offer_id=18&aff_id=2634&aff_sub=MonsterMassBuildingWorkout&aff_sub2=DESC&source=youtube That's the page for Monster Mass. It's not live right now, but it'll go live at 6 PM US Central time on Monday, January 7th. 2. Be at *******sixpackshortcuts****/monster FIFTEEN MINUTES EARLY (5:45 PM US Central time) to ensure you're ready to sign up as soon as we open. Since there are so many people competing for these discount copies we may sell out VERY fast, so be ready to sign up as soon as the page opens to make sure you aren't locked out. I'll see you there, and best of luck in getting a copy! Train hard, Mike
11 Apr 2013
5271
Share Video

3:46
SEE OUR RECOMMENDED SUPPLEMENTS VISIT *******www.2buildmusclefast****/p/recommended-muscle-building-supplements.html "LIKE US ON FACEBOOK" *******www.facebook****/thehodgetwins WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR Like us on Facebook *******www.facebook****/thehodgetwins
3 Jul 2013
3846
Share Video

4:02
The guys from Team Grenade meet the Royal Marines at the RM Commando Training Centre in Devon, England. The challenge was to tackle the actual Royal Marines Endurance Course, so the team needed to be in best ever shape. Here, we focus on three of the Grenade elite athletes, Jamie, Kirk and Shane, as they prepare in the gym for this toughest of challenges. Grenade were there shooting a high-impact trailer promoting the new 50 Cal pre-workout (click the link to see the full promo) - but the course itself was the real thing, no sortcuts. Thanks to the Commando Training Centre Royal Marines for all their help on an amazing day. More on Grenade 50 Cal and Grenade Fatburner at *******www.grenadefatburner****/ Jamie's workout plan available from *******www.MyVideoPT****
7 Jul 2013
4089
Share Video

7:15
The truth about muscle building supplements...EXPOSED: *******go2.sixpackshortcuts****/aff_c?offer_id=18&aff_id=2634&aff_sub=TheONLYMuscleBuildingSupplementITake&aff_sub2=DESC&source=youtube What's up y'all Today I'm going to show you a killer supplement for muscle building. This supplement will get you crazy jacked and help you build tons of muscle. Video breakdown: Y'all know I'm not big into taking supplements, but some supplements can really help. For example, sometimes I just don't have the energy needed to train and my workout ends up going to crap. So I decide to search for a supplement that will give me the 3 key components to an awesome workout...Unfortunately I didn't find any supplement that met my criteria. So what did I do? I made my own, and I name this pre-workout supplement "AFTERBURN FUEL". This is the ultimate supplement for getting jacked and building muscle. And you better believe I personally made sure the 3 key muscle building components are there. And I've listed them below: **3 most important components of a pre-workout supplement: 1. Energy: This is one of the most important part of a pre-workout. It must give you sustained energy for strength and power to complete every workout with maximum efficiency and for maximum muscle growth. 2. Muscle pumps: A supplement that gives you a great muscle pump will provide your muscle with more nutrients, oxygen and instant muscle recovery. The pump is the ultimate feeling in a workout and also makes you look huge. 3.Cognitive effect (mental focus): This effect goes hand in hand with energy. Energy provides bodily strength whereas cognitive effect of a supplement gives you the mental strength to go on. Mind of matter, this will prevent your mind from wandering off aimlessly in thought and destroying the intensity of your workout. And remember, the mind controls it all. Afterburn Fuel is the single most effective supplement I've ever taken, and has skyrocketed my muscle building gains. Here's the awesome part, I'll be sharing it with you. And if you're serious about building muscle and want to now how Afterburn Fuel can work for you. I've got something special for you. My new home muscle building course (Monster Mass) is coming out on January 7th...and all the workouts are purely powered by my "AFTERBURN FUEL". It's a home muscle building course designed to help you gain muscle size as fast as possible. I'm giving the first 1000 guys to sign up a discount and some sweet free bonuses. And just as a way to say thanks, I'll also give the first 1000 guys that signs up my AFTERBURN FUEL. It's not available yet, but you can check out this page to get more details on the program: *******go2.sixpackshortcuts****/aff_c?offer_id=18&aff_id=2634&aff_sub=TheONLYMuscleBuildingSupplementITake&aff_sub2=DESC&source=youtube Train Hard, Mike P.S. -- I'll also be demonstrating a LIVE full workout with Monster Sets and show you the true effects of Afterburn Fuel later this week :) P.P.S. If you liked this video share it with your friends on Facebook! Use this link to share the video on your Facebook timeline: *******youtu.be/9QqytVCmVaY
31 Jul 2013
3874
Share Video

13:29
Build a ripped and muscular V-Taper upper body FAST. *******sixpackshortcuts****/rd7K --- ANNOUNCEMENT: I'M IN MUSCLE AND FITNESS! Some great news sixpackshortcutters...our community was just featured in this month's (April 2013's) issue of Muscle and Fitness! You can pick it up in newstands now. Check out my story on page 44! I'm also doing a regular ONLINE column for Muscle and Fitness that you can check out for free. Check out the latest one here, and leave them a comment to thank them for featuring our community in their magazine and site: *******www.muscleandfitness****/training/routines/monster-mass-building-workout -- Hey man, Today I show you my hardcore upper back workout. This workout will help you build a ripped and muscular V-Taper upper body that you can be proud of when you take your off at the pool this year. I'm also super excited to show y'all my very own article on Muscle & Fitness Magazine. I grew up reading this for workout inspirations and now I'm actually in it. How cool is that? Page #44: Mike Chang fitness article // Page #60: // Page #160: Afterburn Fuel review *******www.muscleandfitness**** One last thing before we get into the workout, check out my pre-workout supplement "Afterburn Fuel" on the link below. It's my very own formula and I personally use it before every workout to maximize my muscle growth. You can actually get a sample of it along with some other cool stuff through the Jacked In A Box program form Muscle & Fitness. *******jackedinabox**** Video breakdown: **Do 4 sets of 8 reps for each exercise Exercise demonstration: 2:50 Bent arm side laterals 3:01 High bent over rows 3:20 High one-arm rows 3:27 Bent over shrugs superset with side laterals (to the ceiling) Begin workout: 4:21 Dumbbell warmup 4:31 begin workout Hope this workout helps you out. And if you want to build an V-Taper upper body that women love, check out this video now. *******sixpackshortcuts****/rd7K As you can tell from my photos, I wasn't always in good shape. In fact I would wear big baggy shirts to hide my body every where I would go. Until one day I found this 1 muscle building "trick" that finally help me get the ripped and muscular body that I've always wanted. Learn the 1 "trick" I personally used to get a ripped and muscular. Watch it now: *******sixpackshortcuts****/rd7K Train hard, -MIke P.S. Share this video with with your fitness friends on Facebook with the link below. *******youtu.be/-H9YpZ73gQI
10 Sep 2013
4076
Share Video

8:20
Get ripped FASTER with Afterburn Fuel: *******sixpackshortcuts****/rd5 My new pre-workout supplement, Afterburn Fuel, is launching SATURDAY AUGUST 24TH! It's designed to give you insane workout intensity so that it's easier to push yourself to the max like the competitors did in this video. Bookmark this page now, and come back on Saturday to get access to Afterburn Fuel. *******sixpackshortcuts****/rd5 -- Hey man, First off, check out this RIDICULOUS backflip at 2:15! Insane, right? And you're probably wondering "how the hell is that involved in the workout?!?" Well, you're about to find out! Today's INTENSITY WEEK video is a CRAZY fat loss workout you can do to burn tons of calories in just one minute. Challenge breakdown, Do as many burpees as you can in one minute. **Rules to the Six Pack Shortcuts' burpee challenge: -Have two guys at the same fitness level and see who can do the most burpees in a one minute timed event. -Winner gets $100 cash And if you want to compete at home, set up your own prizes, competitors and go with all out intensity. Record yourself for one minute and send it in as a response. Let's see if you could beat the guys here. 0:31 Battle #1: Chad and Marco Winner is Chad with 37 burpees. And don't miss Chad's burpee back flip. WOW! 4:10 Battle #2: Chris and Sanela Winner is Chris with 31 burpees -- And here's your INTENSITY lesson for today... If you want to amp up the intensity in your workouts, create a competition with your friends! Competing will make your workout more fun, and it'll motivate you to push yourself harder. Try the 1 minute burpee battle at home, and post it as a response to this video. See if you can dethrone the champ by beating Chad's INCREDIBLE record of 37 burpees! -- And if you want to get access to the supplement I personally take before EVERY workout to amp up my intensity, you've got to check out Afterburn Fuel: *******sixpackshortcuts****/rd5 It's designed to give you clean, focused energy for working out, so pushing yourself is much easier and more enjoyable. I've been personally using it for over a year now, and on Saturday I'm making it available to you for the first time. Bookmark this page now, and come back on Saturday to get access: *******sixpackshortcuts****/rd5 And make sure to check back tomorrow for another insane INTENSITY WEEK video. Until then... Train hard, -Mike P.S. Spread the joy of fitness, share this link on Facebook! *******youtu.be/LHa0PWxfyDU#aid=P9Qh1YDXZ2Q -- DISCLAIMER: Some of the guys got so amped up for this video they ate the Afterburn Fuel without mixing it with water! It was funny so we kept it in the video, but I just wanted to remind you that you ALWAYS need to take Afterburn Fuel (and every other pre-workout supplment) with plenty of water. NEVER EAT AFTERBURN FUEL WITHOUT DRINKING WATER -- it's designed to be an intense supplement, so it's important to stay hydrated when you're taking it.
11 Nov 2013
6459
Share Video

5:07
Pete Joins Dana and Rob Bailey for a Back Workout. Check out the funny bonus video - *******youtu.be/RCiORER_Ks4 Furious Pete Shirts - ********furiouspete.myshopify**** My place for all my Fitness/Supp Needs - *******bit.ly/11TnUfi Subscribe to future videos! - *******bit.ly/Sub2FuriousPete Click that LIKE/FAV button! Thanks for watching! Also Check out Dana's Channel! - *******www.youtube****/DanaLinnBailey Check out our last collab - *******bit.ly/1aJWzo8 My Pre-Workout Was Craze For This Workout - *******bit.ly/13i6Wh1 Follow Me Here if you want (please follow me, I need friends): Facebook - *******www.facebook****/Furiouspete123 Google+ *******gplus.to/furiouspete YouNow - *******www.younow****/users/furiouspete Tumblr - *******furiouspete.tumblr****/ Instagram - *******www.instagram****/furiouspete Bodyspace- *******bodyspace.bodybuilding****/Dedicatedforlif/ Send me stuff: Furious Pete 1801 Lakeshore Rd W Unit 6 PO Box 52559 Turtle Creek Mississauga, ON, L5J 4S6 Canada Check out my other Channels: Vlogs - *******www.youtube****/furioustalks Supplement Reviews - *******www.youtube****/suppsreviews The Furious Dog - *******www.youtube****/thefuriousdog Furious Eats - *******www.youtube****/furiouspete Furious GamePlay - *******www.youtube****/FuriousGamePlay Thanks for subscribing! Music 'TRY N HOLD ME BACK' by Rob Bailey and the Hustle Standard - *******www.youtube****/flagnorfail For Business inquires only: Businessinquiries [at] thecollective-la**** or events [at] furiouspete**** - Peter Czerwinski, aka 'Furious Pete', is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He began doing Eating YouTube videos in 2007, which landed him into his first eating contest a year later (he has done 100 contests to date winning 85% of them). Through his online eating, breaking numerous Guinness World Records and eating contests, he has landed a number of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and currently hosts a show on German TV (Abenteuer Leben on Kabel Eins), doing a world eating tour. Through his difficult times and passion for fitness he aims to show the world that you can still have a good time in life, go out with friends, party it up, eat some burgers and still maintain a good and healthy physique. Stay Sexy, Stay Hungry, Get Laid my friends...and of course stay Dedicated For Life.
15 Dec 2013
3897
Share Video

5:44
[TEAM FURIOUS APPAREL] ► *******www.furiouspete****/ Share this video on Facebook ► *******on.fb.me/1n8oIsj [SUBSCRIBE] to future videos! ► *******bit.ly/Sub2FuriousPete Click that LIKE/FAV button! Thanks for watching! My Go To Supplements: Post Workout Protein Isolate - *******goo.gl/OHk0z7 Pre-Workout (Game Day) - *******bit.ly/1e0Z4o8 Protein Bars (Quest Bars) - *******bit.ly/1cHqDi9 Get 10% Off A New Age Mouthpiece with Coupon Code "PETE10" ► *******www.newageperformance**** Follow Me Here if you want (please follow me, I need friends): Facebook - *******www.facebook****/Furiouspete123 Tumblr - *******furiouspete.tumblr****/ Instagram - *******www.instagram****/furiouspete Bodyspace- *******bodyspace.bodybuilding****/Dedicatedforlif Send me stuff: Furious Pete 1801 Lakeshore Rd W Unit 6 PO Box 52559 Turtle Creek Mississauga, ON, L5J 4S6 Canada Check out my other Channels: Vlogs - *******www.youtube****/furioustalks Supplement Reviews - *******www.youtube****/suppsreviews The Furious Dog - *******www.youtube****/thefuriousdog Furious Eats - *******www.youtube****/furiouspete Furious GamePlay - *******www.youtube****/FuriousGamePlay Thanks for subscribing! For Business inquires only: Businessinquiries [at] thecollective-la**** or events [at] furiouspete**** - Peter Czerwinski, aka 'Furious Pete', is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He began doing Eating YouTube videos in 2007, which landed him into his first eating contest a year later (he has done 100 contests to date winning 85% of them). Through his online eating, breaking numerous Guinness World Records and eating contests, he has landed a number of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and currently hosts a show on German TV (Abenteuer Leben on Kabel Eins), doing a world eating tour. Through his difficult times and passion for fitness he aims to show the world that you can still have a good time in life, go out with friends, party it up, eat some burgers and still maintain a good and healthy physique. Stay Sexy, Stay Hungry, Get Laid my friends...and of course stay Dedicated For Life.
12 Aug 2014
4213
Share Video

1:47
Natürlicher Pre-Workout-Booster ► DOC Weingart ACTIVE: *******www.docweingart.de/ Der Drink ist 100% natürlich und versorgt Dich nicht nur mit Energie, sondern deckt auch Deinen täglichen Vitaminbedarf ab. Verwende bei der Bestellung den Code "KARL" und erhalte 10% Rabatt. Mein Body-Transformation-Programm ► *******tiny.cc/8i3q9w GYM AESTHETICS / SHRDD -Shop: *******bit.ly/1taaGdV Mehr Power im Training ►►► *******goo.gl/G3usz6 Das Training für Fortgeschrittene ► *******ow.ly/uHHQp Medizinische ► Penisverlängerung/Penisbegradigung: *******bit.ly/MehrPenis Facebook: *******fb****/esskarl Homepage: *******www.karl-ess**** Fitness Model und Natural Bodybuilder Alon Gabbay und ichhaben Spaß:D Wenn ihr mehr Trainings wollt teilt und liked dieses VIdeo:) "The New Music" by Alex (feat. Spinningmerkaba) *******ccmixter****/files/AlexBeroza/30513 is licensed under a Creative Commons license: *******creativecommons****/licenses/by/3.0/
5 Oct 2014
3881
Share Video

13:46
Make Intense Workouts Easy: *******sixpackshortcuts****/rdf1 What's up, 0:25 So this is a big deal... I am actually giving away my pre-workout for free! 1:05 The truth is that you should stop working out your obliques. If you do, you will look fatter. 2:27 A lot of people worry about eating a certain amount of meals per day and actually end up eating more calories. 3:34 Cardio does not have to take forever. Around ten minutes is great and is enough to lose fat and get in shape. Now let's workout: 3 Exercises/4 Rounds/ No Rest Jumping Knee Tuck Burpee. Seated Leg Raise High Knees Let's Do This! *******sixpackshortcuts****/rdf1 I used to get so frustrated with trying to lose my belly fat. I had tried everything but it seems like nothing worked. I didn't know what to do but to blame my genetics. But everything all turned around for me once I discovered how to harness the Afterburn Effect in all my workouts. Now I'm finally ripped and I finally have the body that I've always wanted. Could the "Afterburn Effect" be the one training style that will help YOU get the body you've always wanted? Watch this video to find out for yourself. *******sixpackshortcuts****/rdf1 Train Hard, -Mike If you enjoyed the video, make sure you share this with your friends on facebook.
22 Nov 2014
23263
Share Video

4:52
Watch NPC Super Heavyweight, Carlos Davito, Do a Shoulder Workout w/ Proper Form for Building Massive Muscle Mass. If you want a GOOD PRE-WORKOUT, you gotta TRY HEMO RAGE!! *******bit.ly/11kqtdB
26 Nov 2014
4041
Share Video

12:12
Bro Science #62: how to be alpha in everyday activities. New GNAR PUMP pre-workout: *******brosupps**** Shirts: *******www.DomMerch**** Facebook: *******www.facebook****/BroScienceLife Twitter: ********twitter****/BroScienceLife Internet: *******MikeandGian****/
19 Dec 2014
5222
Share Video

1:01
BSN® introduced the first complete pre-workout supplement to the world in 2004. Today, our new N.O.-XPLODE™ re-defines what a pre-workout supplement can be, and should be. Featuring advanced ingredient technology and best-in-class flavor, the new N.O.-XPLODE™ represents the beginning of a new era for the same pre-workout category that BSN® pioneered. The new N.O.-XPLODE™ formula features three exclusive blends: Thermic Energy™, a blend to help deliver explosive energy; Endura Shot™, a concentrated beta-alanine blend to help enhance workout capacity and duration; and Myogenic Matrix™, featuring an advanced creatine blend to help athletes reach their goal of maximizing performance. To learn more about the new N.O.-XPLODE™, plus availability at major retailers, visit *******www.gobsn****/product/noxplode.html
7 Jan 2015
39001
Share Video