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21:48
You may need to change what you eat to manage your chronic kidney disease (CKD). Work with a registered dietitian to develop a meal plan that includes foods that you enjoy eating while maintaining your kidney health. The steps below will help you eat right as you manage your kidney disease. The first three steps (1-3) are important for all people with kidney disease. The last two steps (4-5) may become important as your kidney function goes down. The first steps to eating right Step 1: Choose and prepare foods with less salt and sodium Why? To help control your blood pressure. Your diet should contain less than 2,300 milligrams of sodium each day. Buy fresh food often. Sodium (a part of salt) is added to many prepared or packaged foods you buy at the supermarket or at restaurants. Cook foods from scratch instead of eating prepared foods, “fast” foods, frozen dinners, and canned foods that are higher in sodium. When you prepare your own food, you control what goes into it. Use spices, herbs, and sodium-free seasonings in place of salt.
13 Jul 2017
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21:48
Good self-management will help you to live a long, fulfilling life and continue to do the things you love. It can also help to slow or even stop kidney disease from getting worse - and it may even stop or delay kidney failure. Good self-management starts with: Controlling other health problems you may have Treating complications of kidney disease Managing or preventing heart disease Control Other Health Problems You may have other disorders, such as diabetes and high blood pressure, which can damage your kidneys. One of the goals of your treatment is to make sure these are well-controlled. Ask your healthcare professional what you can do to keep these conditions under control - and do it! Some of the things your healthcare professional may ask you to do: Take medications called angiotensin converting enzyme (ACE) inhibitors or angiotensin receptor blockers (ARBs) as part of your therapy. Studies have shown that these medications help to protect your kidney function. You may also need other blood pressure medications to control your blood pressure. Lose weight if you are overweight Cut down on salt in your diet to control blood pressure If you have diabetes, monitor your blood sugar, follow your diet and take your medications as prescribed Do What You Can to Manage the Complications of Kidney Disease Kidney disease can cause other health problems throughout your body including: Heart and blood vessel problems Anemia (low red blood cell count) Mineral and bone problems High blood pressure Poor nutritional health
15 Jul 2017
13
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21:48
Many Americans know nothing about kidney disease—until it's too late. "Unlike many diseases, kidney disease often has no symptoms until it is very advanced," says Andrew Narva, M.D., Director of the National Kidney Disease Education Program (NKDEP) a part of the NIH's National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). "For this reason and others, it is important for people to not only become aware of their risk, but also to learn about the steps they can take to keep their kidneys healthier longer. An important step is to get tested." That testing is even more important for populations that are at higher risk for kidney disease, such as African Americans, adds Dr. Narva. How can you tell if you are at risk for kidney disease? Ask yourself these questions: Do you have diabetes (problems with your blood sugar)? Do you have high blood pressure? Do you have heart disease? Did your mother, father, sister, or brother have kidney disease? (Kidney disease runs in families.) If you answered "yes" to any of these questions, you are at risk for kidney disease. Now is the time to get tested. Your health care provider will order two simple tests to check your kidneys—a blood test to check your glomerular filtration rate (GFR) and a urine test to check for protein. GFR—A blood test measures how much blood your kidneys filter each minute, which is known as your GFR (glomerular filtration rate). This shows how well your kidneys are working. A GFR of 60 or higher is in the normal range. A GFR below 60 may mean you have kidney disease. You can't raise your GFR, but you can try to keep it from going lower. Urine Protein—A urine test checks for protein in your urine, which can be a sign of kidney disease. Protein can leak into the urine when the filters in the kidneys are damaged. This test has several different names, including a check for "proteinuria," "albuminuria," or "microalbuminuria." It can also be called a "urine albumin-to-creatinine ratio."
16 Jul 2017
9
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0:25
Shimmer Glass cleaning is an Australian company which specialises in providing glass cleaning solutions in entire Sydney area. They are equipped and trained in providing some of the very essential and difficult cleaning solutions like high pressure cleaning and drive way pressure cleaning and watered pole window cleaning. They are fully licensed and insured by the government of Australia.
18 Jul 2017
8
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5:29
CBSE is a lot more student-friendly than State Boards. Its course structure is designed to ensure that students do not face a lot of pressure and books are made interactive and interesting. It makes the whole process of conveying knowledge to the students efficient and healthy. To get more information about cbse board school in jaipur, visit our website - jphschool
18 Jul 2017
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0:17
C88K CNC Fully Hydraulic Die Forging Hammer 1.Touch screen man-machine interface, numerical input, fault automatic diagnosis and alarm display in Chinese and English. 2.Striking energy and steps can be set numerically, which can reduce the surplus striking energy, lower the noise, prolong die lifetime. 3.U-frame one-piece casting steel and radial wide guide rails make ram with high guiding accuracy. 4.Three inserted locating faces for the guide rail, special design preventing bolts loosing. 5.High integrated hydraulic control system, without any pipe connection. 6.Special design for system safety protection, making sure the safety use of the forging hammer. 7.Imported accumulator assembled on the hydraulic valve block directly, improved the transmission efficiency and easier to maintain. 8.Advanced taper valve design, fast response, good sealing and not easy to generate inner leakage 9.Swaying compound oil cylinder and elastic flexible hammer rod, high and low pressure double anti-leakage design, which greatly improved the reliability of the forging hammer. 10.Slow up and down in the case of releasing hydraulic system pressure to make die changing safety. 11.Ram buffer is inner hydraulic buffer, to make sure ram movement safety and coordination;
19 Jul 2017
10
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1:42
www angioclear com Symptoms Of Heart Artery Blockage - What Are Symptoms Of Heart Artery Blockage? The symptoms of heart artery blockage will depend on the severity of the disease. Some people with CAD have no symptoms, some have episodes of mild chest pain or angina, and some have more severe chest pain. If too little oxygenated blood reaches the heart, a person will experience chest pain called angina. When the blood supply is completely cut off, the result is a heart attack, and the heart muscle begins to die. Some people may have a heart attack and never recognize the symptoms. This is called a "silent" heart attack. When symptoms are present, each person may experience them differently. Symptoms of heart artery blockage may include: Heaviness, tightness, pressure, or pain in the chest behind the breastbone Pain radiating in the arms, shoulders, jaw, neck, and/or back Shortness of breath Weakness and fatigue
24 Jul 2017
2
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1:57
www angioclear com Early Warning Signs Of Clogged Arteries - What Are Early Warning Signs Of Clogged Arteries? When cholesterol particles build up in the arteries, they form plaques that narrow the path for blood flow. Narrowed arteries strile all areas of the body and can lead to pain and discomfort and ultimately result in heart attack Early Warning Signs Of Clogged Arteries Fatigue and Dizziness Reduced oxygen from poor blood flow can result in dizziness and extreme fatigue, especially in women. Shortness of Breath Reduced blood flow can lead to shortness of breath. Chest Pain Chest pain or angina, results from reduced blood flow to the heart. Angina can be felt as pressure, numbness, tightness, squeezing, or burning. Lower Back Pain When blood flow to the lower back is reduced, the disks between the vertebrae become fragile, which can result in painful pinched nerves. Erectile Dysfunction Narrowed arteries to the genitals can cause sexual dysfunction. Painful, Numb, or Cold Hands and Feet Plaque in the arteries leading to the arms and legs can result in painful, numb and cold extremities.
24 Jul 2017
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2:24
www angioclear com Signs Of Coronary Heart Disease - What Are Signs And Symptoms Of Coronary Heart Disease? If your coronary arteries narrow, they can't supply enough oxygen-rich blood to your heart — especially when it's beating hard, such as during exercise. At first, the decreased blood flow may not cause any coronary artery disease symptoms. As plaque continues to build up in your coronary arteries, however, you may develop coronary artery disease signs and symptoms, including: Chest pain (angina). You may feel pressure or tightness in your chest, as if someone were standing on your chest. This pain, referred to as angina, usually occurs on the middle or left side of the chest. Angina is generally triggered by physical or emotional stress. The pain usually goes away within minutes after stopping the stressful activity. In some people, especially women, this pain may be fleeting or sharp and felt in the neck, arm or back. Shortness of breath. If your heart can't pump enough blood to meet your body's needs, you may develop shortness of breath or extreme fatigue with exertion. Heart attack. A completely blocked coronary artery may cause a heart attack. The classic signs and symptoms of a heart attack include crushing pressure in your chest and pain in your shoulder or arm, sometimes with shortness of breath and sweating. Women are somewhat more likely than men are to experience less typical signs and symptoms of a heart attack, such as neck or jaw pain. Sometimes a heart attack occurs without any apparent signs or symptoms.
24 Jul 2017
1
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1:48
www angioclear com What Causes Narrowing Of The Arteries - Does High Cholesterol Causes Narrowing Of The Arteries? Hardening of the arteries often occurs with aging. As you grow older, plaque buildup narrows your arteries and makes them stiffer. These changes make it harder for blood to flow through them. Clots may form in these narrowed arteries and block blood flow. Pieces of plaque can also break off and move to smaller blood vessels, blocking them. These blockages starve tissues of blood and oxygen. This can result in damage or tissue death. It is a common cause of heart attack and stroke. High blood cholesterol levels can cause hardening of the arteries at a younger age. For many people, high cholesterol levels are due to a diet that is too high in saturated fats and trans fats. Other factors that can contribute to hardening of the arteries include: Diabetes Family history of hardening of the arteries High blood pressure Lack of exercise Being overweight or obese Smoking
24 Jul 2017
1
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1:34
www angioclear com Can You Have Clogged Arteries With Normal Blood Pressure? Hypertension can cause atherosclerosis and atherosclerosis causes high blood pressure. Whilst they are different conditions, the prevention and natural treatment for each of them is similar. The relationship between atherosclerosis and hypertension Atherosclerosis affects the smooth muscles inside of the arteries causing them to lose elasticity. The arteries also become narrowed or blocked. This constricts the blood flow and raises blood pressure. Hypertension is a symptom of something wrong inside our bodies. The development of atherosclerosis is thought to begin with damage being caused to endothelial cells or surface cells lining the inside of our arteries. The smooth muscles are underneath the endothelial cells. There are several factors that can cause endothelial damage, one of which is hypertension which is... A risk fact or heart disease, heart attack and strokes.
24 Jul 2017
1
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2:10
www angioclear com Can You Have Clogged Arteries With Normal Blood Pressure? Hypertension can cause atherosclerosis and atherosclerosis causes high blood pressure. Whilst they are different conditions, the prevention and natural treatment for each of them is similar. The relationship between atherosclerosis and hypertension Atherosclerosis affects the smooth muscles inside of the arteries causing them to lose elasticity. The arteries also become narrowed or blocked. This constricts the blood flow and raises blood pressure. Hypertension is a symptom of something wrong inside our bodies. The development of atherosclerosis is thought to begin with damage being caused to endothelial cells or surface cells lining the inside of our arteries. The smooth muscles are underneath the endothelial cells. There are several factors that can cause endothelial damage, one of which is hypertension which is... A risk fact or heart disease, heart attack and strokes.
24 Jul 2017
0
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2:32
www angioclear com Can You Have Clogged Arteries With Normal Blood Pressure? Hypertension can cause atherosclerosis and atherosclerosis causes high blood pressure. Whilst they are different conditions, the prevention and natural treatment for each of them is similar. The relationship between atherosclerosis and hypertension Atherosclerosis affects the smooth muscles inside of the arteries causing them to lose elasticity. The arteries also become narrowed or blocked. This constricts the blood flow and raises blood pressure. Hypertension is a symptom of something wrong inside our bodies. The development of atherosclerosis is thought to begin with damage being caused to endothelial cells or surface cells lining the inside of our arteries. The smooth muscles are underneath the endothelial cells. There are several factors that can cause endothelial damage, one of which is hypertension which is... A risk fact or heart disease, heart attack and strokes.
24 Jul 2017
4
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1:59
www angioclear com Can You Have Clogged Arteries With Normal Blood Pressure? Hypertension can cause atherosclerosis and atherosclerosis causes high blood pressure. Whilst they are different conditions, the prevention and natural treatment for each of them is similar. The relationship between atherosclerosis and hypertension Atherosclerosis affects the smooth muscles inside of the arteries causing them to lose elasticity. The arteries also become narrowed or blocked. This constricts the blood flow and raises blood pressure. Hypertension is a symptom of something wrong inside our bodies. The development of atherosclerosis is thought to begin with damage being caused to endothelial cells or surface cells lining the inside of our arteries. The smooth muscles are underneath the endothelial cells. There are several factors that can cause endothelial damage, one of which is hypertension which is... A risk fact or heart disease, heart attack and strokes.
24 Jul 2017
0
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1:43
www angioclear com Can You Have Clogged Arteries With Normal Blood Pressure? Hypertension can cause atherosclerosis and atherosclerosis causes high blood pressure. Whilst they are different conditions, the prevention and natural treatment for each of them is similar. The relationship between atherosclerosis and hypertension Atherosclerosis affects the smooth muscles inside of the arteries causing them to lose elasticity. The arteries also become narrowed or blocked. This constricts the blood flow and raises blood pressure. Hypertension is a symptom of something wrong inside our bodies. The development of atherosclerosis is thought to begin with damage being caused to endothelial cells or surface cells lining the inside of our arteries. The smooth muscles are underneath the endothelial cells. There are several factors that can cause endothelial damage, one of which is hypertension which is... A risk fact or heart disease, heart attack and strokes.
24 Jul 2017
2
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2:05
diabetesnew247 .com Type 2 diabetes is caused by insensitivity to insulin. The function of insulin is to help glucose, or simple sugar, enter some of your body's cells, such as your muscle cells... then the sugar may be used for energy. When this sugar is not able to enter cells your blood sugar levels rise and then your pancreas responds by releasing more insulin. This means as well as having high blood sugar levels, you also have high levels of insulin in your body which in turn causes your kidneys to retain sodium (salt). When your body retains sodium, it also retains water. This excess water strains your heart as it tries to pump the excess water through your blood vessels. This extra work results in hypertension, or high blood pressure. High blood pressure is the leading cause of heart disease, which probably explains at least part of the reason, that people with type 2 diabetes tend to have heart attacks more often than non-diabetics.
24 Jul 2017
3
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