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0:12
Training for hard and fast superman punches I'm Jef Koelewijn, 28 years old
2 May 2019
64
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0:16
Boxing training with straight punches
5 May 2019
11
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0:39
Single right power punches. I like power punching and I'm a power puncher. I'm Jef Koelewijn, 28 years old from South-Holland, The Netherlands
7 May 2019
59
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0:11
One hard right hook power punch ! I'm Jef Koelewijn, 28 years old from South-Holland, The Netherlands
10 May 2019
47
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3:22
Latest Dj Songs 2018 - Nachle Na - Guru Randhawa-Hard Laud Punch Mix Real Laugh
12 May 2019
40
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0:13
A jumping power punch hook with a horizontal held fist. I'm a power puncher and I like to experiment with different power punches
12 May 2019
47
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0:27
Training for very hard right hook power punches with a horizontal held fist. And I'm mainly doing singles with intervals when I'm training for a very hard punch.
13 May 2019
13
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0:21
Shadow boxing training with straight, direct punches part 4
17 May 2019
30
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0:12
Ground striking with one single hard punch into the sand
1 May 2019
24
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0:16
A boxing combo with punching and evading I'm Jef Koelewijn from South-Holland
4 May 2019
70
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0:19
Punching the sand, ground striking training I'm Jef Koelewijn, 28 years old from South-Holland, The Netherlands
8 May 2019
53
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0:29
Southpaw stance shadow boxing while only throwing straight, direct punches
16 May 2019
19
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0:20
Ground striking training I'm Jef Koelewijn, 28 years old
1 May 2019
18
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0:28
Offense and defense training
5 May 2019
54
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0:23
Offence and defence training I'm Jef Koelewijn, from South-Holland, the Netherlands
5 May 2019
57
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