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The first year of marriage is the hardest and rockiest in all. You have many realistic and unrealistic expectations from your partner and you always want that all should be fulfilled. The first year of marriage is very crucial as you land into new responsibilities and above all the responsibility to survive together. This important change in your life comes with some unexpected challenges. Here are some easy tips for newly wedded couples to make their first year of marriage happier and easier.
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In this video, we have discussed about the various tips of manicures and pedicures and its treatments which will be helpful for you.
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The energy source for heart muscle is mostly sugar and fat, and to a lesser degree, protein. Muscles need far more oxygen to process fat than to process sugar. The blood supply to heart muscle comes from large arteries on the outside of the heart. Diabetics have narrowed arteries because high blood sugar levels cause plaques to form and reduce the diameter of the coronary arteries. The increased need for blood flow from burning fat and the decreased blood flow from narrowed arteries put diabetics at very high risk for heart attacks, heart failure and sudden death. The increased use of oxygen increases blood levels of oxidants that further damage the inner linings of arteries.
Eating many fruits and vegetables not only can help prevent heart disease, but also may help improve your blood pressure and cholesterol levels, and improve diabetes. Eating two or more servings a week of certain fish, such as salmon and tuna, may decrease your risk of heart disease.
Excess sugar in your bloodstream attaches onto proteins all over your body and damages them. These damaged proteins are called advanced glycation end products or AGEs. Although everyone receives AGE damage as they age, out-of-control diabetics get it much earlier and at a higher rate. The accumulation of these AGEs in your tissues causes many of the complications of diabetes. They cause inflammation that can trigger clogged arteries leading to heart disease.