Roger Jahnke leads a relaxation and rejuvination excercise that you can easily do right now, sitting at your computer
Roger Jahnke will be teaching a number if Tai Chi and Qigong classes at Omega this season.
Omega Institute faculty profile
Qigong taichi chi relaxation meditation breath force pause qi gong
This is my version of the Swimming Dragon Qigong set. I find it to be a very nice exercise, especially for loosening up the spine, and it also work the intestines and inner organs extremely good!
I appreciate feedback if you have some comments to the clip. Thanks!
Breathing and meditation is one of the most relaxing exercises for all ages. Learn how to breathe and meditate in Qigong with this free video from a Qigong instructor.
With Wisdom Healing (Zhineng)Qigong, thousands of children have expanded their intelligence and ability of life and healing.
Qigong (energy skills) works effectively at almost any speed. Here is an example of moving fast through a basic T'ai Chi Qigong movement. Stay relaxed and keep the breathing deep and low.
Wudang Qigong DVD bought from www.wudanglongmen**** DVD tour
Teacher Li demonstrating Kuan Yin Standing qigong. For more info on Sheng Zhen Wuji Yuan Gong visit www.shengzhen**** or www.shengzhen-americas****/
I have Americanized the name of this important qigong exercise to 5 points in 8 directions
Teacher Li demonstrating Kuan Yin Standing qigong. For more info on Sheng Zhen Wuji Yuan Gong visit www.shengzhen**** or www.shengzhen-americas****/ (more) ...
Erle continues the free on-line lessons with Qigong for health and wellbeing. This ancient Chinese system is designed to balance the yin and yang energy in the body thus creating great good health.
Qi~ssage (pronounced Chee-sahzh) is a health and healing technique that combines the energy enhancing principles of qigong with the art of massage. There are 12 major energy channels in the body and hundreds of energy points associated with them. In acupuncture they use fine needles to stimulate the flow of energy through these points. But, only a couple dozen of these energy points are critically important to optimal health, wellness and healing. It is these key energy points you focus on ...
智能气功（ZhiNeng QiGong）- 捧气贯顶法（庞鹤鸣/庞明；Pang Ming）. Wisdom Healing. ChiLel.
Master Li Jun Feng introducing Sheng Zhen Sitting Qigong. For more information, please visit www.shengzhen****
Master Li Jun Feng introducing Sheng Zhen Healing Qigong, Part 1, movements 1-5. For more information, please visit www.shengzhen****
A short demo of part of the qigong form called Enlightenment Qigong. This is not the whole form...just a section of it!
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Expert: Bruce Wen
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan