Watch Phil Sottile, Natural Bodybuilding Judge, Coach and Competitor explain the Side Relaxed Stance Pose.
Don't let stress wear you down. Take time out each day with Lita's relaxation audios for daily stress relief as well as insomnia relief. Highly effective, easy to download and inexpensive. Try them now at www.sleepaudios.com
Tart cherry blossoms on the tree. This is a very relaxing video from Traverse Bay Farms
Reach those awkward tense areas with this relaxing mini massager – the perfect way to de-stress, unwind and soothe aching muscles.
Three massage balls
Three blue LED lights
You can take it anywhere
Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev http://www.en.yoga-vidya.org
Let go of stress and start sleeping better with relaxation audios. A natural and highly effective remedy. Lita's soothing voice and uplifting guided meditations will have you relaxed and asleep fast! Find a selection of audio downloads at www.RelaxationAudios.com
Listen in stereo:
D'Amour - Xianning (piano version written by Xianning performed in a Richard Clayderman romantic piano style)
Enjoy the timelapse relaxing scenery :)
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the cassano d'adda relax street....
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Let Lita's soothing voice relax you and help you sleep great at night.A selection of 30 min. meditations , both relaxing and uplifting. Now at www.Massageclips.com
One of the most important things when practicing Dream Yoga your ability to relax the body while staying awake. Try these 5 different exercises and do not to fall asleep when doing them
Relax your Day, feel better and sleep better at night. Take a vacation each day with relaxation and sleep audios. Now at http://massageclips.com/
Take time for yourself each day to relax and de-stress. You'll feel better, have more energy and sleep better too! Now Relax Your Day and Sleep Better tonight at www.SleepAudios.com
Uplifting video to a few steps to relieve stress. Enjoy.
Where to relax
"where to relax"
(where to relax)
how to relax
"how to relax"
(how to relax)
Relax and let go of stress with relaxation audios by Lita. Your body and mind will be happy you did!