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Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a disorder that generally affects men 50 years of age and older. BPH is not the same as prostate cancer.
The prostate is a small, muscular gland (in the shape of a walnut) in the male reproductive system. It surrounds the urethra just below the urinary bladder and adds fluid to semen to allow sperm mobility.
With age, the cells of the gland begin to multiply, leading to an enlarged prostate. Although the exact cause is unknown, changes in male sex hormones with age may be a factor.
Other risk factors for prostate gland enlargement are family history, diabetes, heart disease and obesity. It tends to be more common in men of Asian heritage than other races.
Many men with BPH have either no symptoms or very mild symptoms. However, many men have severe symptoms that may even interfere with their quality of life.
Some of the symptoms of BPH are a frequent urge to urinate, increased frequency of urination at night, trouble starting a stream of urine, a weak urine stream, continued dribbling of urine, and a feeling of incomplete bladder emptying.
If left untreated, an enlarged prostate can block the flow of urine out of the bladder, leading to other complications like urinary retention, UTIs, bladder stones, and kidney damage.
There are several effective treatments for enlarged prostate, including medications, therapies and surgery. In addition, certain home remedies and lifestyle changes can help ease the symptoms.
Here’s how the lymphatic system works to protect us from becoming sick: We come into contact with various types of microbes, bacteria and toxins every day that enter our bodies and make their way into the lymphatic fluid. Eventually, the fluid containing these organisms can get trapped inside lymph nodes, which is where the immune system “attacks” any perceived threats by attempting to destroy them with white blood cells.
Inside the lymph nodes (which look like small, bean-shaped structures), bacteria are filtered out and white blood cells are produced, used up as part of our defensive mechanism, and then replenished.
Another important role of the lymphatic system is keeping bodily fluids in balance. When the lymphatic system works properly, we don’t experience any painful swelling or abnormal water retention.
Our blood vessels and lymphatic vessels seep fluid into and out of surrounding tissue so the fluid can be drained. Extra fluid is eliminated from the body, which stops tissue from swelling or puffing up — however, when we are stick or injured, fluids build up in the damaged area, which is why throbbing and pain occur.
You’ve probably experienced swollen lymph nodes at some point when you’ve been sick, especially the ones located near the throat or genitals that can be triggered by common infections (urinary tract infections, strep throat, colds or sore throats, etc.).
Lymph nodes are found around the body, some of the most prominent locations being the throat, groin, armpits, chest and abdomen. Lymph nodes are located close to major arteries since the lymphatic system connects to the blood flow to keep the blood clean. Within the lymph nodes is where the immune cells are created, which are critical for fighting infections and healing wounds.
When the lymphatic system becomes overly stressed, symptoms and signs can include:
swelling in lymph nodes (like throat, armpits or groin)
muscle aches and pains
sore throats and getting colds more often
frequent infections or viruses
and even cancer formation
The body protects us from infection and illness by trapping microbes found in our tissues (mostly bacteria we pick up from the environment) and sending them to the lymph nodes, where they become “trapped.” This keeps the bacteria from spreading and causing further problems like viruses. Once the bacteria are trapped, lymphocytes attack and kill the bacteria.
Lymph nodes swell if you have an infection or virus — even if cancer cells are detected — because lymphocyte production increases. This is essentially how inflammation occurs. Sometimes it’s noticeable when a lymph node is inflamed, such as glandular fever, which is an illness where lymph nodes become tender. Other diseases that impact the lymphatic system include:
Lymphomas — a type cancer that starts in the lymph nodes when lymphocytes undergo changes and then multiply and form a tumors, the tumor can spread to other parts of the body
Hodgkin’s disease — cancer of the lymphatic system
Oedema (also called edema) — water retention and swelling caused by trapped fluid within the tissues
Tonsillitis — infection of the tonsils in the throat, often resulting in swollen tonsils needing to be removed
Lymphadenopathy — the lymph nodes become swollen or enlarged due to infection, sometimes several at once can swell and cause pain
Lymphadenitis — inflammation of the lymph nodes caused by an infection of the tissue, usually a bacterial infection and often in the throat. Lymphangitis is another infection of the lymphatic system, which affects the lymphatic vessels rather than the nodes.
A COMPLICATED NETWORK of fluid-filled nodes, vessels, glands and organs, the lymphatic system touches almost every part of the body. Although we may not feel or see it, it’s one of the most important (and often forgotten) systems of the human body. Just like the liver, kidneys, and mouth, it’s important to give the lymph the attention it deserves.
The lymphatic system’s main function is to cleanse toxins and protect against harmful invaders. It works by carrying our body’s waste away from the tissues and into the bloodstream. It tackles toxins that are introduced to the body from both external means (food, air, personal care products, water) as well as internal ones (damaged proteins and cellular/metabolic waste), making it a key detoxification pathway. Once the toxins enter the bloodstream, they are purified through the largest lymphatic tissue in the body, the spleen. The spleen is our main immune defense, fighting infection, holding a reserve of red and white blood cells and destroying worn-out red blood cells in the body.
Through lymph nodes and the lymphatic network, your immune cells can travel around fighting pathogens, such as bacteria and mold, and preventing disease and infection. This is why keeping your lymphatic system functioning properly is directly related to the overall health of the body: a stronger lymphatic system means a more resilient and reactive immune response and defense.
The problem is that, unlike blood, lymph does not have a pump. It relies on the relaxation and the contraction of the muscles and joints to move it. Your lymphatic system can easily become stagnant, especially when it becomes overwhelmed with toxic debris. This not only leads impaired immunity and disease, but the development of cellulite, edema (fluid retention), chronic pain and fatty deposits.
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