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*******enjoy-qigong.blog300**** - shaolin chi kung - qigong breathing - tai chi chi gung - tai chi chi kung Shaolin Qigong is NOT: * It’s not paying someone to listen to your problems – hey, I used to be a counsellor, so I’m not saying talking to a neutral 3rd party isn’t helpful! * It’s not a religion – you don’t need to be Buddhist, dress up in fancy clothes or accept a load of new theological beliefs. * It’s not Yoga – it’s far less strenuous than that. * It’s not Tai Chi – it’s far easier to learn than Tai Chi. shaolin chi kung - qigong breathing - tai chi chi gung - tai chi chi kung
29 Jun 2011
318
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*******enjoy-qigong.blog300**** - shaolin chi kung - qigong breathing - tai chi chi gung - tai chi chi kung Shaolin Qigong is NOT: * It’s not paying someone to listen to your problems – hey, I used to be a counsellor, so I’m not saying talking to a neutral 3rd party isn’t helpful! * It’s not a religion – you don’t need to be Buddhist, dress up in fancy clothes or accept a load of new theological beliefs. * It’s not Yoga – it’s far less strenuous than that. * It’s not Tai Chi – it’s far easier to learn than Tai Chi. shaolin chi kung - qigong breathing - tai chi chi gung - tai chi chi kung
29 Jun 2011
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*******qigong15****/blog/qigong-exercises/ A look at the 18 qigong exercises that make up the famous Shaolin 18 Lohan Hands qigong set.
5 May 2010
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*******qigong15****/blog/chi-kung/chi-kung-lie-number-1/ - chi kung lie number 1 the more chi kung patterns I know, the better at chi kung I am right? Find out more...
13 May 2010
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*******qigong15****/blog/chi-kung/chi-kung-lie-number-2/ - does practicing chi kung give you magic powers? Visit my blog to find out more...
13 May 2010
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*******qigong15****/blog/chi-kung/chi-kung-lie-number-3/ - lie #3: you can learn chi kung from a book... can you? Find out more on my blog...
14 May 2010
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*******qigong15****/blog/chi-kung/7-mistakes-in-chi-kung-2/ - read my blog post to read more about mistake #2 - not practicing daily
14 Jun 2010
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*******enjoy-qigong.blog300**** - kung chi - soft qigong - tai chi gong - learn qigong - chi gong video Shaolin Qigong practitioners are literally adding years to their lives and life to their years through the simple, direct and efficient art of qigong. Shaolin Qigong is NOT: - Some new Exercise gizmo – that you’ll buy with great optimism only for it to end up gathering dust after a week or two and leaving you out of pocket (it’s okay, I’ve done it too!). - A fad diet – whilst it’s common sense to eat a well balanced diet with Shaolin Qigong there’s no need to become an angel – you can have your cake and eat it! kung chi - soft qigong - tai chi gong - learn qigong - chi gong video
29 Jun 2011
359
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*******enjoy-qigong.blog300**** - chinese qigong - qigong chi kung - medical qigong - qigong training Shaolin Qigong is NOT: * It doesn’t involve going to the gym – and paying expensive membership fees months in advance. You know why they make you pay months in advance? Because they know that you are statistically very likely not to be there for long – (In the article Time Management Facts and Figures by Dr. Donald E.Wetmore, it says that 90% of those who join health and fitness clubs will stop going within the first 90 days). * Expensive supplements or pills – and let’s face it most people who take dietary supplements don’t need them and they just end up as expensive urine. chinese qigong - qigong chi kung - medical qigong - qigong training
29 Jun 2011
421
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*******enjoy-qigong.blog300**** - qigong meditation - qigong techniques - chi kung exercises - qigong for beginners So What is Qigong?: Most Qigong is a composite of gentle external movements, co-ordinated with the breathing performed in a meditative state of mind. Each Shaolin Qigong practice session takes around 10-15 minutes, and you can practice once, or twice a day. Shaolin Qigong is much easier to learn than Tai Chi, is far less strenuous than Yoga and in my opinion, gives better happiness, health and longevity results than both. qigong meditation - qigong techniques - chi kung exercises - qigong for beginners
29 Jun 2011
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*******enjoy-qigong.blog300**** - qigong for beginners - shaolin qigong - qigong exercises – qigong - chi kung Qigong has been proven to: - Stabilise blood pressure - Decrease stroke and mortality rates - Improve cancer and drug treatment - Improve the symptoms of senility - Improves memory, insomnia, vertigo, headaches and cholesterol - Relieves stress and increases relaxation almost like a mild tranquiliser qigong for beginners - shaolin qigong - qigong exercises – qigong - chi kung
29 Jun 2011
511
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1:38
*******enjoy-qigong.blog300**** - qigong meditation - qigong techniques - chi kung exercises - qigong for beginners So What is Qigong?: Most Qigong is a composite of gentle external movements, co-ordinated with the breathing performed in a meditative state of mind. Each Shaolin Qigong practice session takes around 10-15 minutes, and you can practice once, or twice a day. Shaolin Qigong is much easier to learn than Tai Chi, is far less strenuous than Yoga and in my opinion, gives better happiness, health and longevity results than both. qigong meditation - qigong techniques - chi kung exercises - qigong for beginners
29 Jun 2011
376
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1:38
*******enjoy-qigong.blog300**** - qigong for beginners - shaolin qigong - qigong exercises – qigong - chi kung Qigong has been proven to: - Stabilise blood pressure - Decrease stroke and mortality rates - Improve cancer and drug treatment - Improve the symptoms of senility - Improves memory, insomnia, vertigo, headaches and cholesterol - Relieves stress and increases relaxation almost like a mild tranquiliser qigong for beginners - shaolin qigong - qigong exercises – qigong - chi kung
29 Jun 2011
297
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*******enjoy-qigong.blog300**** - qigong secrets - free chikung video - enjoy qigong You will discover how to: * Naturally feel more energised, fresh and alert – without drinking vast quantities of coffee or caffeine laden fizzy drinks (and avoid that horrible ‘slump’ when the effects wear off). * Improve, maintain and develop your health – without having to sweat in the gym three or four times a week. You’ll avoid those expensive monthly gym fees, Ouch! And let’s be honest, how often do you fancy travelling to the gym after a hard days work? There is a better way. * Feel more confident – without reading a mountain of self-improvement books? Just imagine the wonderful changes you can make when you stop holding yourself back. * Get more done each day towards building the life of your dreams – without sacrificing time with friends, family and loved ones? qigong secrets - free chikung video - enjoy qigong
29 Jun 2011
205
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Shaolin Chi Kung.
12 Sep 2006
12214
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