How to Prevent recurrent head and neck cancer|Squamous Cell Skin Cancer
Skin cancer is the most common type of cancer in the U.S., affecting about 3.5 million Americans annually. The two most common types, basal cell and squamous cell carcinomas, are highly curable. Melanoma, the rarer type, is also the most deadly and difficult to treat. All types of skin cancer, particularly squamous cell, are preventable to a great extent by reducing your exposure to ultraviolet (UV) light.
Avoid exposure to arsenic. UV radiation is not the only thing that can cause skin diseases such as squamous cell cancer — exposure to toxic or poisonous compounds (such as arsenic) also increases the cancer risk. Arsenic doesn't have to come in contact with the skin, as ingesting it also increases the risk of skin cancers.
It's possible to be exposed to arsenic from well water, pesticides, herbicides, insecticides and some medicines (arsenic may have some medicinal value in tiny amounts).
People who work in mining and smelting are at greater risk of arsenic exposure.
Don't put coal tar on your skin. Another compound that should be avoided because it increases the risk of squamous cell skin cancer is coal tar, which is found in medicinal shampoos and creams meant for treating psoriasis and head lice. Coal tar is a byproduct of coal processing that's a potential carcinogen despite its medicinal uses.
Coal tar products can relieve dryness, redness, flaking and itching of skin, but at the cost of increasing cancer risk.
Paracetamol (acetaminophen) is a popular coal-tar derived painkiller that should be avoided if you have a history of skin cancer.
Be very cautious with industrial chemicals. Other industrial compounds can also raise your risk of squamous cell carcinoma — either by getting them directly on your skin or by inhaling their fumes. Examples include asbestos, benzene, silica, certain mineral oils and paint solvents. If you need to handle these compounds, always we
How to heart attack during stress test|Cardiac Stress Testing System
Cardiac stress testing systems use exercise and monitoring devices to provide information on how your heart functions during physical stress. Most heart conditions become obvious and are easier to diagnose when the heart is working hard. The equipment needed includes a treadmill or stationary bike, an electrocardiogram (ECG), a blood pressure cuff and various electrodes attached to a computerized monitoring system. Only qualified medical professionals should operate cardiac stress testing systems and interpret the results. For people who can't exercise, drugs can be given to increase heart rate, which is referred to as a pharmacological stress test.
Decide between new or used equipment. A new cardiac stress testing system can easily cost upwards of $10,000 or more, although good used systems can be half that and maybe still have some warranty left. The benefits of buying new medical equipment is that it's often easier to finance and/or lease, it has more warranty and you can customize the set-up to your specific needs. Tax write-offs may also be easier. Used equipment is obviously more affordable, but maybe more difficult to finance. The systems are tested and refurbished to work perfectly, but the warranty is almost always less than new equipment.
Do an internet search for reviews and quality ratings of specific manufacturers. Compare equipment from different countries — German made is often in higher quality (and more expensive) than Chinese made, for example.
Both treadmills and stationary bikes are easy to get used, either online or from local doctors and therapists in your area. Most are only very lightly used.
If you have to cut corners to come in on budget, do so with the treadmill / bike and blood pressure cuff, but try to get the best ECG machine you can.
Decide if you want to use a medical equipment representative. There are medical equipment reps that deal with both new and
How to Cope with a Heart Murmur|Cardiovascular System Health
A normal, working heart beats at around 100,000 beats each day. Using a stethoscope, your doctor should hear a steady “lub-Dub...lub-Dub” from your heart. A heart murmur refers to abnormal heart sounds that are heard along with a normal heartbeat, such as a faint or loud swishing sound. Heart murmurs are classified into two types: innocent or “harmless” and abnormal. Innocent heart murmurs are not considered serious medical issues, but abnormal heart murmurs must be addressed, treated, and monitored.
Understand how your heart works. Your heart consists of four chambers and four valves. The two upper chambers are called atria and the lower chambers are called ventricles.
The right atrium collects the non oxygenated blood from the superior and inferior vena cava (two large veins) and pours the blood into the right ventricle through the Tricuspid valve.
The right ventricle then pushes the non oxygenated blood to the pulmonary artery where the blood moves into the lungs through the Pulmonary valve.
After making this gas exchange, the oxygenated blood returns back to the heart to the left atrium, which then transfers it to the left ventricle through the Mitral valve.
The left ventricle then pushes the oxygenated blood to the aorta artery and the blood moves to different body organs through the Aortic valve.
Imagine heart valves like doors or gates in your heart. They allow blood to be transferred in only one direction, preventing it from returning backward through any valves. The “lub-Dub” sound comes from the heart valves opening and closing.
When the two ventricles squeeze to contract, the Tricuspid and Mitral valves are both closed to allow the blood to enter into the pulmonary and aorta arteries respectively, and not to return back to the atriums. This process is called the “Systole” and is heard as the first “lub” sound in your heart beat.
When the two atriums squeeze to contract, the two ventricles
How to Cope With mitral regurgitation medication|can you live with a leaky heart valve
Mitral valve prolapse occurs when the valve that separates the left atrium from the left ventricle bulges into the atrium when it is closed during contraction. This may cause blood to flow back into the atrium, but it does not always. Many people never have symptoms. Not all cases require treatment, but if you think you might have this condition, you should get checked by a doctor to see if you do need treatment
Call an ambulance if you could be having a heart attack. Heart attacks can produce similar symptoms to a mitral valve prolapse. Because untreated heart attacks can be fatal, you should call an ambulance at the first suspicion of a heart attack. Heart attack symptoms may include some or all of the following:
Chest pain or pressure
Pain that radiates to your neck, jaw, or back
Heartburn or indigestion
Feeling out of breath, rapid or shallow breathing
Lightheadedness or dizziness
Go to the doctor if you have symptoms of mitral valve prolapse. If you have symptoms, they may be slight at first and increase slowly. If the prolapse causes blood to leak back into the atrium (a condition called mitral valve regurgitation), you are more likely to have symptoms. This can increase in the amount of blood in the left atrium, create more pressure in the pulmonary veins, and cause the heart to become enlarged. If your condition is severe, you may have:
An arrhythmic heartbeat
A racing heartbeat
Difficulty breathing during exercise and when lying flat
How to Exercise Safely After Angioplasty|coronary artery stent surgery
When plaque begins to block blood flow to your heart, you have an increased risk for chest pain, heart attacks and other cardiac events. An angioplasty can help improve the blood flow to the heart. After this procedure, it's essential to begin a heart-healthy lifestyle. Exercising after this procedure is generally an important part of your long-term recovery. Be safe and smart when it comes to the type, amount, and intensity of the exercise you choose. That way, you can allow your body to heal and work to prevent further cardiac issues.
Start with a warm-up and end with a cool-down. One essential type and part of your exercise routine is your warm-up and your cool-down. Include both after you've had an angioplasty.
Even though a warm-up and a cool-down aren't a specific type of exercise, they are a specific component to safe exercise after any type of cardiac procedure.
A warm-up should be about five to 10 minutes long. Choose a very low intensity, low impact exercise that is a slowed-down version of the exercise you will be doing. For example, a slow walk on the treadmill before jogging.
The goal of the warm-up is to help your heart rate slowly increase and to get your muscles warm and loose and take them through their full range of motion.
A cool-down is very similar to a warm-up. It should also be about five to 10 minutes in length and be a low intensity, slower paced exercise. Again, walking would work.
The cool down allows your heart rate and blood pressure return to more normal levels without a quick drop in your activity.
Incorporate a 30 minute walk most days. One very safe and frequently recommended exercise is a 30 minute walk. This is a great exercise for most angioplasty patients to start with.
Studies have shown that one of the best exercises to start with is walking. Aim for a 30 minute walk most days of the week.
If you currently cannot walk for 30 minutes, this
How to Get a Healthy Heart stop heart disease|coronary heart disease diet plan
Having a healthy heart is crucial to your overall health and wellbeing. Having a healthy and active lifestyle can greatly reduce your chances of suffering from heart problems. Maintain a healthy weight, eat right, and watch your blood sugar, blood pressure and cholesterol to promote heart health.
Quit smoking. If you smoke, the absolute best thing you can do for your heart is to quit. Smoking can lead to serious heart problems, and it is one of the main causes of coronary heart disease. The impact of quitting is significant. A year after you have stopped, the danger of you suffering a heart attack will drop to about half that of somebody who still smokes.
Reduce your alcohol intake. If you drink alcohol, drinking in moderation should not cause problems for your heart health. In fact, people who drink only in moderation may be less likely to have a heart attack than people who drink nothing at all. Drinking a lot, however, will increase your risk of heart problems including raised blood pressure and a heightened risk of suffering a stroke.
Moderate drinking is defined by the US Government as no more than one drink a day for women, and two for men.
One drink is equivalent to 12 ounces of beer, 5 ounces of wine, or 1 ½ ounces of liquor.
Remember that alcohol contributes to wide range of health problems, including increased risk of stroke, raised blood pressure and triglyceride
Well, you should at least find a stable place to sit before you fall asleep unless you want to break your bones badly like this idiot.
The video above is self explainable ones you view the survival knife you should be able to make it simple like kids things this is how to make a primitive small cutting knife with modern and old means combined
If you have chosen to sell your car, then you need to ensure
that you get real value from it. You may not need it anymore,
but you definitely should get value for what it's worth.
This means you need to carefully choose a buyer.
Brandemix is one of the Branding Agencies in New York and it focuses exclusively on branding for business results. To start with, the company formulate a clear branding strategy in which it creates a blueprint of how your brand should appear to the internal and external stakeholders. How the intangible features of your product and services should reflect to all those who relate with your brand. To set your brand apart, Brandemix believes in rigorous advertising, marketing & PR, seamless corporate communication and engaging social media marketing. Contact us today for your Branding needs in NYC and elsewhere.
How to Prepare for steps before bariatric surgery|Bypass Surgery plan
Although any type of surgery can be a
frightening prospect, coronary bypass
surgery can bring a unique set of fears and
concerns. Since any bypass is a major
surgery, you’ll need to start preparing
weeks in advance. Work closely with your
primary doctor and your surgeon, and follow
their directions to ensure that you’re
physically prepared for your bypass by
taking all necessary medications and tests.
You’ll also need to plan ahead for
transportation to and from the hospital, and
prepare yourself and your home for the weeks
you’ll spend recovering from the surgery.
Stop eating and drinking at the times
directed by your doctor or surgeon. This is
important to reduce the risk of nausea and
vomiting from the anesthesia, which can have
serious consequences if you aspirate the
vomit. If you disobey the surgeon’s
instructions, they will cancel the surgery.
Do not drink any alcohol within the 24 hours
preceding your surgery. It can cause serious
reactions with medications given at the
Pack the bag you will bring to the hospital.
The hospital will provide personal care
items, so you will not need to bring a
toothbrush, toothpaste, shampoo, soap, etc.
You should not bring any valuables to the
hospital with you. Leave expensive
electronics at home. Pack a bag that
Personal identification and insurance
Emergency contact information.
Comfortable, roomy clothes that you can wear
both to and from the hospital.
Any necessary personal items, including
glasses, hearing aids and/or dentures.
Finalize transportation and home-care plans.
Check with the person who will be taking you
to the hospital, and make sure that they
will arrive to pick you up on time. Also
take this time to straighten and clean your
home, as you will not have the energy to do
this once you’ve returned from the surgery.
How to Prepare for Heart Surgery
It is important to be prepared for heart surgery so that you can reduce your anxiety and be as healthy as possible going into it. Be sure to talk to your doctor about your medications and to ask if there are any special instructions, like washing with special soap, before you go in for the surgery. It is also important that you avoid smoking to maximize your heart's health. You may want to also make preparations for your recovery period to minimize the amount of housework and cooking you will have to do.
Avoid exposure to illnesses. You need to be as healthy as possible going into the surgery. This includes even minor illnesses like a cold or the flu. If you have a fever, coughing, or a stuffy nose before surgery, tell your doctor so she can evaluate if you are healthy enough for the procedure.
During the two weeks before your surgery, avoid spending time with people who have the flu or a cold.
Wash your hands frequently, especially after shaking hands with people, being in public, or before preparing food.
If it is cold or flu season, ask your doctor if you should avoid crowds of people and public transportation. Avoiding crowds may help you reduce your chances of getting exposed to something.
Quit smoking. If you smoke, you will need to stop at least two weeks before the procedure. Not only does smoking damage your heart, but it can complicate your surgery. It may cause:
Tell your doctor about any dental work you need to have. A bacterial infection in your mouth can increase the risk that you could have bacteria in your blood which might cause an infection. Tell your doctor:
What procedures you have scheduled
When they are scheduled
Why you need the procedures. Your doctor may have advice about when to get the procedures done. If you are having elective valve surgery, you should have most elective dental work done before surgery. If you will have major dental surgery, you will us
How to Treat an Enlarged Heart Naturally|enlarged lungs treatment
Cardiomegaly, commonly referred to as heart enlargement, is a condition that is caused by the over-functioning of your heart due to an underlying disorder. Depending on the cause and the symptoms, heart enlargement may or may not be a serious health condition. Therefore, it is important to treat the underlying condition and create a heart-healthy lifestyle for yourself. If your symptoms persist after you have tried to treat your condition naturally, you should seek medical help.
Understand the causes of an enlarged heart. Heart enlargement can occur because of any of the following causes
Cashew Nut Sheller is the special cashew nut machine for removing cashew shell. Cashew nut should be divided into 3-5 grades according to its width, manual or grader.
The people always say that it's the best trick to make new friends, or something else. But, you should try this, if you are still lonely.
No matter when you need moving service, Moving Company Salt Lake City : Best Movers West Jordan is always a call away from you. Make a call to our team or reach us through our email address and we will provide the best of our moving services. We don’t hold a box of complaints as we are determined about our duty. To have all moving services under one place with a bonus like offer of Cheap Moving in Salt Lake City, customers looking for a moving company should not miss the golden opportunity. We make sure Movers Salt Lake City are the ones who will make your move painless and stress free.
Address:- 8808 Duck Ridge Way, West Jordan, UT 84081
Phone Number:- (801) 890-4662