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3:36
Shy FX remix of Sam Smith's next single 'Stay With Me'. iTunes: *******ukf.me/1efpu1p Shy FX Like → ********www.facebook****/ShyFX Follow → ********twitter****/ShyFX Sam Smith Like → *******www.facebook****/samsmithworld Follow → *******www.twitter****/samsmithworld Listen → ********soundcloud****/samsmithworld Website → *******www.samsmithworld**** Sign up to the UKF Newsletter → *******ukf****/signup *******www.facebook****/ukfdrumandbass *******www***fmusic**** *******www.twitter****/UKFLuke *******www.twitter****/UKF
3 Oct 2014
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2:10
REPS, SETS & OTHER QUESTIONS....PLEASE READ BELOW!!!!!!!!!!!!!!!!!!!!!!! - Do as many reps and as many sets as you can...CORRECTLY. - Make sure your form is PERFECT!! - When you feel like you are about to compromise using correct form, STOP! - DO NOT force any extra reps!!! "rest 5 seconds, 30 seconds, 10 minutes, or not at all---totally up to you. do it as many times as you want each week. listen to your body and if you're tired or sore, take a day off. there's no "6 weeks to 6 pack abs" program that works, idiots will believe anything. eat right, do cardio and add these into your routine and you'll see results, i promise---when? i don't know! there's no one-size-fits-all workout since everyone's body is different." If you have any other questions, read the comments and you'll find the answer. music// 4hero feat. Jody Watley - Bed of roses (ShyFx & T power rmx) Best AB circuit for building rock hard six pack abs with solid core strength but you won't get a six pack without good eating habits and cardio *******www.shakelightly****
9 Dec 2011
4701
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4:24
Shy FX jungle For more info about Shy FX follow *******www.myspace****/shyfx For more dnb tracks visit my channel. Your IMEDNB
17 Jul 2011
5071
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