*******suprememastertv****/ - Perceive God Through Sincerity & Determination - Part 3, Mar. 23, 1989-Formosa (In Chinese) - Episode 585, Air date: 21 - April - 2008
*******suprememastertv****/ - Perceive God Through Sincerity and Determination - Part 4, Mar. 23, 1989 - Formosa (In Chinese) - Episode 587, Air date: 23 - April - 2008
*******suprememastertv****/ - Sincerity and Purity of Heart, June 12 & 16, 2001, Florida, USA (In English), Episode: 677, Air date: 22 - July - 2008
"The People's Fit Coach," Sincere Hogan demonstrates how to use Hill Sprints for fat loss, strength,lean muscle building,explosive power. Hill sprints not only give a great cardio workout, but also build muscle.
Incorporating hill sprints in your routine once or twice a week, on non-consecutive days, is an excellent way to speed up your fat loss, and improve your condtioning. As always, check with a medical professional, before beginning a fitness program.
Keep in mind, hill sprints really rev up the heart, and taxes the body with short bursts of energy. No worries, that's a good thing for the most part.
However, if you are a beginner, ease into a hill sprint routine. Stay hydrated, and perform proper joint mobility exercises before and after your training.
Be sure to visit *******sincerehogan**** for more great fit tips. Be sure to join my free newsletter while you are there, and receive a little "sumthin sumthin" free, on me.
Well, you saw all of the goodies (and baddies), my mom prepared for Thanksgiving dinner, during my previous post. If you missed it, be sure to check it out.
The big question, some of you emailed me about, was what exactly did "I" eat for Thanksgiving?
Take a look at the following video to see how and what I ate, and find out why.
Once you're done, be sure to log on to *******sincerehogan****, and tell us what goodies, you had for the Thanksgiving holidays.
The People’s “Fit” Coach”
p.s. Hop over to *******healthyeatingreport**** and grab my free ebook. You will find My 20 top tips to help you avoid gaining the infamous 5-10 pounds the average person gains during the holidays. Did I mention it’s F-R-E-E! Grab yours, right now!
*******newwarriortraining**** Houston kettlebell coach, Sincere Hogan demonstrates the kettlebell farmers walk for full body training for size and strength, as well as improving overall conditioning.
Farmers walks are also great for MMA conditioning, and grip strength training. Muay thai practitioners will definitely love the grip power gained from farmers walks, for creating a powerful clinch.
For more great training tips and videos, check out *******newwarriortraining****.
*******suprememastertv****/ - WORDS OF WISDOM - Our Sincerity Will Help Us Concentrate P2/2 February 20, 1992 Hong Kong (In Chinese). Episode: 879. Air Date: 9 - Feb - 2009.
*******www.bni**** - Friendliness without sincerity is like a cake without frosting. If you aren't sincerely interested in others, it will show - and they'll know it. Watch as Ivan Misner explains.
To religeous peeps Zacheus looked like he was too bad for salvation but Jesus saw the sincerity of this notorious sinner and saw his longing for God and he went to dine with him. you're never 2 bad for salvation.
Cel mai sincer copil din lume -
The Sincere Struggle for Allah - by Nouman Ali Khan
A Brief Introduction expressing what DaygoIZsofresh feels about New York.
I really do got LOVE for New York!!!
oh man... I'm very sorry.
I have proof they are just as "diplomatic" as us, humans!
Here's my kitty kissing but for a can of tuna fish!!!
Ave Maria! In this episode we take a look at the integrity of the four gospels and point out that there is no reason to believe that the writers were motivated to lie. Ave Maria!