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Watch the rising stomach stretch video to improve your stomach flexibility and relieve tight stomach and core muscles. How to do the Rising Stomach Stretch: Lie face down and bring your hands close to your shoulders. Keep your hips on the ground, look forward and rise up by straightening your arms. Hold the stretch position for a minimum of 20 seconds. For more videos of stomach stretching exercises, visit The Stretching Institute at... *******www.thestretchinghandbook****/archives/stomach-stretch-video.php
11 Sep 2010
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