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9:06
What is BMI? Body Mass Index is a calculation, albeit a rough one, used to determine a person's body fat relative to their height and weight. It's used by the US Government to analyze obesity throughout the nation. Obesity is a serious problem in our country. Many people suffer from it, and it can increase the risk of heart disease, stroke, diabetes, high blood pressure, sleep apnea, and can indicate hormonal imbalance. It's important to eat healthy foods and get regular exercise. These are the most effective ways to lose weight. Also, talk with your doctor about a weight loss strategy that's best for you. To learn more about HGH injections please look us up on Google at "The Conscious Evolution Institute of Hormone Replacement Therapy" and visit our website at www dot HGH dot TV.
29 Sep 2017
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3:47
How to Look Your Best While Undergoing Chemotherapy|best lotion for chemotherapy patients Many women undergoing chemotherapy may struggle to feel beautiful during treatments. Oftentimes, a patient may find her skin and lips drying out. She may feel gaunt or pale, and if she loses her hair, her confidence might drop. With a few extra steps, however, you can offset many of the beauty-related problems caused by chemotherapy. Moisturizing products help your skin to stay hydrated, cosmetics can give you a healthy glow, and hair coverings can keep you looking beautiful and feminine. 1 Cleanse your face with lukewarm water and a mild facial cleanser in the morning and evening. Avoid harsh soaps or soaps that do not wash off easily, since these products are more likely to dry your skin out faster. Apply the cleanser in upward strokes before rinsing.
24 Sep 2017
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15:22
Men's hormones stay consistent overall, but women's hormones go through various levels of production based on the menstrual cycle. This constantly-changing cycle is normal for women until the age of approximately 50 years, when the body's hormonal state changes drastically in a very short period of time. When a year has passed without undergoing a period, we can know that a woman has entered the Menopause stage of her life. Even before officially entering Menopause, the phase we can Perimenopause occurs, in which the hormones Progesterone and Estrogen are reduced. Menopause can be extremely difficult for a woman, with physical and emotional effects. Menopause can increase the risk of heart attack, stroke, and osteoporosis. They can also experience depression, weight gain, and higher levels of stress. To alleviate these serious symptoms, Estrogen Replacement Therapy may be well advised. Women who take supplementary estrogen, especially when their lifestyle is healthy overall, can experience weight loss, smoothed skin, reduced LDL cholesterol, improved libido and sexual function, and more. Talk with a physician who can understand your specific health condition and needs, and see if hormone replacement therapy may be right for you. To learn more about HGH injections please look us up on Google at "The Conscious Evolution Institute of Hormone Replacement Therapy" and visit our website at www dot HGH dot TV.
26 Sep 2017
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0:56
ZappyDeals is the best professional coupons, promo codes and discount codes website that receives compensation from the top most shopping websites or companies whose products Zappy Deals provides deals coupons, promotional codes for. Zappy Deals is independently owned and the opinions expressed here are our own. Savvy shoppers know that paying full price can almost always be avoided, which is why we’ve collected coupons, Discounts and deals for your favorite stores and e-retailers all in one place is Zappy Deals. Since most companies, online shopping websites or retailers offer store-wide and item-specific sales and Promo codes or coupons daily, these deals could mean huge savings for you. Whether you look for printable coupons to use in store or discount codes for online shopping, saving money is as easy as checking out the Promo codes or coupons page for your preferred store and browsing through the available deals. We can find coupons or discounts at hundreds of stores on everything from the latest tech gifts and gadgets for the family to shopping grocery stores essentials and entertainment. Zappy Deals has done the high lifting of finding the best discounts, promo codes and coupon codes out there, now Zappy Deals up to you to shop great smarter and save big. Saying that Zappy Deals Target coupons and discounts can save your money on Target online merchandise would be to paint with broad strokes. That’s because the online store sells nearly everything, from clothing and housewares to electronics and office supplies. Zappy Deals is the best driver when it comes to finding top deals, discounts and coupons. Not only do customers or consumers get specials on deals, retail products and getaways, but local businesses are able to attract and retain customers in a new way. They offer Promotional codes for additional savings, so don’t miss out this chance.
27 Sep 2017
36
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2:03
How to Get a Healthy Heart stop heart disease|coronary heart disease diet plan Having a healthy heart is crucial to your overall health and wellbeing. Having a healthy and active lifestyle can greatly reduce your chances of suffering from heart problems. Maintain a healthy weight, eat right, and watch your blood sugar, blood pressure and cholesterol to promote heart health. 1 Quit smoking. If you smoke, the absolute best thing you can do for your heart is to quit. Smoking can lead to serious heart problems, and it is one of the main causes of coronary heart disease. The impact of quitting is significant. A year after you have stopped, the danger of you suffering a heart attack will drop to about half that of somebody who still smokes. 2 Reduce your alcohol intake. If you drink alcohol, drinking in moderation should not cause problems for your heart health. In fact, people who drink only in moderation may be less likely to have a heart attack than people who drink nothing at all. Drinking a lot, however, will increase your risk of heart problems including raised blood pressure and a heightened risk of suffering a stroke. Moderate drinking is defined by the US Government as no more than one drink a day for women, and two for men. One drink is equivalent to 12 ounces of beer, 5 ounces of wine, or 1 ½ ounces of liquor. Remember that alcohol contributes to wide range of health problems, including increased risk of stroke, raised blood pressure and triglyceride
28 Sep 2017
26
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3:20
How to Lower Resting Heart Rate normal bpm resting|what's a healthy heart beat per Your heart rate, or pulse, is the measurement of heart beats per minute, or how hard the heart is working to circulate blood throughout your body. Your resting heart rate refers to the body's lowest heart rate, when your body is close to absolute rest. Knowing your resting heart rate can help you to assess your overall health and condition and help you set heart rate targets. Lowering your resting heart rate can significantly reduce your risk of heart attacks and strokes. 1 Know your current resting heart rate. Before you start taking action to try to lower your resting heart rate, it's important to know what your starting point is. To do this you just need to take your pulse and count the beats. You can do this at the carotid artery (in the neck) or at the wrist. Be sure that you are resting and relaxed before you start. The best time to do it is before you get out of bed in the morning 2 Take your pulse. To take your pulse at the carotid artery, place your index and middle finger tips lightly on one side of your neck, to the side of your windpipe. Press gently until you find the pulse. To get the most accurate reading, count the number of beats in 60 seconds.[2] Alternatively count the beats in 10 seconds and multiply by six, or 15 seconds and multiply by four. To measure your pulse at the wrist, place one hand palm up. With the other hand, place the tips of your index, middle and ring fingers below the base of your thumb until you feel the pulse. Alternatively, if you have a stethoscope, you can evaluate your resting heart rate with it. Lift up or remove your shirt to expose the bare skin, place the earpieces in your ears, hold the stethoscope against your chest and listen in. Count the number of beats per minute as you listen.
28 Sep 2017
78
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2:58
How to Lower abnormally slow heart rate Naturally|slow heart rate condition A normal heart rate is anywhere between 60 and 100 beats per minute in adults.[1] If you have noticed that your heart rate is high, or if your doctor has told you so, you may be worried. Although human heart rates have some natural variation, an abnormally high heart rate can lead to many serious health conditions, including a stroke, a heart attack, or lung disease. If your heart rate is higher than is healthy, there are some things you can do to lower it naturally. 1 Eat foods high in magnesium to support enzymes. Magnesium is one of the most essential minerals to maintaining heart health. It plays an active role in the functioning of over 350 enzymes in your body, which support the functioning of heart muscle and the relaxing of blood vessels. Talk to your doctor about the right amount of magnesium for you (too much can lower your heart rate to dangerous levels). Foods rich in magnesium include: Green leafy vegetables such as spinach Whole grains Nuts (such as almonds, walnuts, and cashews) 2 Get adequate amounts of potassium in your diet. Potassium has a significant role to play in your health as it is essential for the proper functioning of all cells, tissues, and organs in the body. Among these roles, potassium impacts your heart rate, and increasing your intake of it can lower your heart rate. Talk to your doctor about the right amount of potassium for you, since too much may slow your heart rate to a dangerous level. Foods rich in potassium include: Meats (beef, pork, chicken) Some fish (salmon, cod, flounder) Most fruits and vegetables Legumes (beans and lentils) Dairy products (milk, cheese, yogurt, etc.) 3 Include calcium in your diet to maintain heart health. Calcium, an electrolyte like potassium and magnesium, is essential for heart health.[14] Your heartbeat’s strength depends very much on the calcium in the heart muscles’ cells. Therefore, to have your heart muscles .
28 Sep 2017
30
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0:27
Health Benefits of Dried Cherries 1. Reduces Muscle Pain 2. Good for the Heart 3. Helps with Prevent Colon Cancer 4. Improve Brain Function 5. Cherries Reduces Stroke Risk 6. Ascts as Antioxidants
29 Sep 2017
21
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5:10
How to Prevent Cardiovascular Disease|american heart association The term cardiovascular disease refers to range of disorders of the heart and blood vessels, usually caused by restrictions to blood flow in arteries. Heart attack, stroke, and other results of cardiovascular disease (like Peripheral Arterial Disease or PAD) are among the most prevalent causes of death worldwide. There are 26.6 million people diagnosed with heart disease in the US and about 600,000 that die from it each year, making heart disease the number one cause of death in the US[1]. About 735,000 people in the US have heart attacks each year (killing about 120,000) and about 795,000 people have a stroke every year (killing about 129,000 people a year)[2]. PAD also affects 8 to 12 million people in the US[3]. Thanks to increased medical knowledge, however, assessing your risks, living a healthier lifestyle, and working with your medical provider offer the best defense against suffering from the effects of cardiovascular disease.
29 Sep 2017
32
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6:17
How to Strengthen Your Heart|exercises to avoid with coronary heart disease Most of us know that the heart is a muscle, but it is easy to ignore what that means for heart health. Like any muscle, the heart gets stronger when it is exercised regularly, fueled and rested properly, and not subjected to unnecessary stresses or damage. Of course, your heart isn’t just any muscle — it is the most essential muscle in your body. So whether you’re thinking of building up your other muscles or not, be sure to give priority to strengthening the most vital of muscles, your heart. 1 Reduce elevated LDL cholesterol, blood pressure, and/or blood sugar levels. Making your heart work harder through proper exercise is beneficial and strengthens the muscle. Making it work harder because of narrowed or blocked arteries creates inefficient functioning and greatly increases your risk of ailments like heart attacks and strokes. Elevated levels of LDL cholesterol, blood pressure, and/or blood sugar are significant risk factors for cardiovascular disease, but they can be improved with diet, exercise, and medication
29 Sep 2017
28
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3:24
How to Treat heart murmur in baby 4 months |Adult Heart Murmur Heart murmurs are unusual sounds that the blood makes as it is pumped through your heart. Some heart murmurs are innocent heart murmurs and are not indicative of a condition requiring treatment. Other heart murmurs, however, are abnormal and may require monitoring or treatment 1 Take medications if your doctor prescribes them. The medication you are prescribed may vary depending on your particular condition and medical history. Commonly used medications include:[18] Anticoagulants. These medications reduce blood clots. They reduce the likelihood that a blood clot will form in your heart or brain causing a heart attack or stroke.
29 Sep 2017
75
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1:01
Microblading is ideal for anyone wanting to enhance the look of their eyebrows. The results are natural looking hair-like strokes, regardless of the amount of the hair you currently have.
6 Oct 2017
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