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1:02
Tommy Pavia does push ups using an aerobic step. Distributed by Tubemogul.
25 Feb 2010
54
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3:48
Dina pumps up her yoga routine when she tries to break her record for push ups.
7 Jan 2009
901
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3:05
Happy 2009! Drink up while Dina demonstrates a step-by-step Eight Angle arm balance.
15 Jan 2009
212
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1:38
This Bosu glute kick-back works the glutes, core, and shoulder girdle. Tone your butt, legs, core and upper body all with this one exercise. Take care with the exercise and follow the instructions on the free video. Compliments of Fit Squad, 20 Bloor Street East, Toronto, ON, M4W 3T3. Visit www.fitsquad.ca for more great videos.
27 Jan 2009
2348
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4:22
*******www.turbulencetraining**** *******www.ttmembers**** PLANK AND BIRD DOG Lose fat and gain muscle with these tried and true bodyweight exercises. Plank and Bird Dog will both give you a strong core and work your abs.
4 Jun 2008
699
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1:37
All good things flow from a strong core, a natural emphasis for yoga. (Plus, it must be said, strong abs look good.) One of the world's top female yoga teachers presents a targeted abs workout that's creative and fun to do, not repetitive and dull. You build the strength and grace that would come from surfing or hiking. Available at *******acaciacatalog****/shivarea
28 Jun 2008
1353
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3:56
Leadership In Fortune High-Tech Marketing FHTM as with any other MLM company is extremely important. This is a video that demonstrates what a strong core group of leaders looks like what what can happen if all work together for one common goal. Everything rises and falls with leadership and with a home based business there is no exception! As you are looking at the Fortune High-Tech Marketing FHTM Business model keep that in mind and be sure to work with a strong leadership group. If you decide that Fortune High-Tech Marketing FHTM isnt going to fit your leadership needs I invite you to *******www.TakeASeriosuLook****
4 Sep 2008
139
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3:56
Leadership In Lightyear Alliance as with any other MLM company is extremely important. This is a video that demonstrates what a strong core group of leaders looks like what what can happen if all work together for one common goal. Everything rises and falls with leadership and with a home based business there is no exception! As you are looking at the Lightyear Alliance Business model keep that in mind and be sure to work with a strong leadership group. If you decide that Lightyear Allaince isnt going to fit your leadership needs I invite you to *******www.TakeASeriosuLook****
4 Sep 2008
128
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3:56
Leadership In ACN as with any other MLM company is extremely important. This is a video that demonstrates what a strong core group of leaders looks like what what can happen if all work together for one common goal. Everything rises and falls with leadership and with a home based business there is no exception! As you are looking at the ACN Business model keep that in mind and be sure to work with a strong leadership group. If you decide that ACN isnt going to fit your leadership needs I invite you to *******www.TakeASeriosuLook****
4 Sep 2008
101
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1:16
Inch worms are great for improving hamstrings flexibility and focusing the core musculature. Hamstrings tightness has been linked to lower back pain and knee pain. Practical Benefits: Hamstring flexibility enable athletes to assume a more aero position on the bike. It also provides for a more efficient stride length when running. Core strength is crucial throughout all sports and everyday activities. Strong core muscles support and protect the spine. They also plays an important role in controlling the lower kinetic chain. Its your foundation. Areas of Caution: Those who have shoulder injuries may want to avoid the inch worm if discomfort is felt during or after the exercise.
18 Jun 2009
124
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4:57
*******www.mytreadmilltrainer**** CLICK HERE for YOUR FREE ATHLETIC WORKOUT. Get a strong core & ripped upper body with this workout.
12 Sep 2009
94
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1:38
Just starting out? Want six pack abs fast? Then this is the perfect starting piont. This is a powerful yet simple six pack abs wokrout for the beginner. It will build , upper, lower and side abs and even build a strong core! Designed by Peter Carvell.
25 Feb 2011
611
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