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2:16
www.TrainFightWin**** This is the Americana (Keylock) from the Side Mount position.
15 Dec 2007
683
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3:21
www.TrainFightWin**** This video shows how to setup the armbar from the Guard position.
14 Dec 2007
165
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5:24
www.TrainFightWin**** This is the Bridge and Roll Escape from the Mount position.
15 Dec 2007
866
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1:57
www.TrainFightWin**** This is a basic explanation of 'bugging the neck' while in the Mount position.
15 Dec 2007
436
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2:26
www.TrainFightWin**** This video shows how to your opponent's Guard position with a Double Under Pass.
15 Dec 2007
237
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2:47
www.TrainFightWin**** This is how to establish your guard in order to escape your opponent's Side Mount.
15 Dec 2007
543
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1:45
www.TrainFightWin**** This video covers the brief overview of the Guard position.
15 Dec 2007
608
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2:29
www.TrainFightWin**** This is the Knee to Elbow from the Mount position.
15 Dec 2007
939
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3:00
www.TrainFightWin**** This video shows the Mayflower (Helicopter) Sweep from the Guard position.
15 Dec 2007
558
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3:07
www.TrainFightWin**** This shows how to push from the Side Mount to the Mount position.
15 Dec 2007
200
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5:00
www.TrainFightWin**** This is a Nearside Armbar from the Side Mount posistion.
15 Dec 2007
318
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2:35
www.TrainFightWin**** This video shows the Scissor Sweep from the Guard position.
15 Dec 2007
485
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2:56
www.TrainFightWin**** This shows how to properly keep control and a good base in the Side Mount position.
15 Dec 2007
270
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