Hockey player Rachel Walker endures an early start to a day and tells us about the balancing act involved in combining a full time job with training to be an Olympic athlete.
After a full day of training Pete arrives home to relax with his wife and son.
Rachel Walker of the GB women's hockey squad introduces herself and looks ahead to the competition in Beijing this summer.
Peter displays a range of competition dives from the 10m platform.
The fourth step in Peter's training day is a gymnastic training session including somersaults, trampolining and stretching.
Peter continues his day of intense training with a weights session in the gym monitored by his strength and conditioning coach.
Men's hockey player Barry Middleton shows off his silky skills and introduces us to key members of the GB squad. He reflects upon Athens 2004, where the team finished ninth and hopes for greater achievements in Beijing this summer.
Lucy Boulton and Denise Johns, Team GB Beach Volleyball players take us through the challenges ahead on the road to Beijing 2008.
Synchronised swimming 'Brits to Watch' Olivia Allison and Jenna Randall display the skill and stamina required in their duet event and reveal the excitement of being selected for their first Olympic Games in Beijing.
Judo players Euan Burton and Sarah Clark filmed on the day they were officially announced as selected to Team GB for the Beijing 2008 Olympic Games.
Peter takes us on a trip to the dizzying heights of the top of the 10m diving platform from where he displays a selection of dives involving three and a half somersaults, while hitting the water at 40mph.
Olivia and Jenna compete at the Rome Open.
Athens 2004 Olympic silver medallist Peter Waterfield introduces himself and allows us to experience a day in the life of an Olympic athlete, starting with a morning training session in the gym.
Olivia and Jenna take us through a strength and conditioning training session.
Olivia and Jenna take us behind the scenes to show us what's involved in having their lactates checked.
Leon gives us a behind the scenes glimpse of his role as a commentator at the recent FINA Diving World Series event in Sheffield.