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How to Check Your Prostate|prostate cancer details
A digital rectal exam (DRE) is one of the primary methods a doctor uses to check your prostate. It involves the doctor briefly inserting a finger into your rectum to feel for potential abnormalities. The abnormalities may include symptoms associated with prostate cancer, benign prostate hyperplasia (an enlarged prostate), and prostatitis (an inflamed prostate usually from infection). Medical professionals do not recommend trying to perform a self exam do to the training required to reach accurate conclusions based on the exam. However, if you wish to administer your own exam, you should be familiar with the techniques used by an examining physician.
Determine the necessity of a screening based on your age. The American Cancer Society suggests a yearly prostate screening for all men age 50 and over. However, select circumstances may warrant screenings beginning at an earlier age
Create flexible and responsive supply chain to delight and retain your customers.
Gateway helps businesses to navigate through the challenges of growing process complexities, regulatory compliances, shriveling product lifecycle and increasing demands of modern customers.
We provide services and solutions to cater to various aspects of the supply chain, such as transportation activities, cost fluctuations, etc.
Gateway offers a full suite of supply chain IT solutions that help manufacturers manage every link of the supply chain to increase productivity, and profitability.
Learn how Gateway can fine tune your supply chain for a competitive edge.
Technology is changing every industry in significant ways. In recent past we saw the emergence of some cutting-edge IoT and AI innovations in Healthcare IT.
There is numerous key transformation that the Healthcare Industry is currently undergoing. 2017 has begun shaping up as a year where healthcare providers are focusing and investing more on patient needs rather than bringing efficiencies within their internal processes.
They are focusing on exploring patients’ behavioral needs around more choice and control as well as their digital preferences.
Following are some of the key technology trends that are shaping up the enormous transformation that Healthcare Industry stands to witness in 2017-18:
- Increase Patient Engagement
- Address Consumer Driven Demands
- Enhance Patient Experience
2. Artificial Intelligence (AI)
- Robot Assisted Surgery
- Virtual Nursing Assistant
- Dosage Error Reduction
3. Cloud Services
- Flexible Architecture
- Accelerate Business Operations
- Electronic Prescriptions
4. Connected Care
- Seamless Data Sharing
- Encourages Virtual Visits
- Manage Last-Minute Patient Cancellations
Know more about Gateway TechnoLabs' contribution in Healthcare Evolution at https : / / goo dot gl / nDpzAG or mail us on gateway at gatewaytechnolabs dot com to discuss about your Healthcare IT requirements.
How to diabetes and cardiovascular disease
Heart disease is an umbrella term that covers a variety of cardiovascular conditions, including blood vessel diseases, coronary artery disease, arrhythmia, congenital heart defects and infections of the heart. Although heart disease is a serious condition, there are some simple steps that you can take to lower your risk of developing heart disease, such as eating a heart healthy diet, staying active, managing stress, and quitting smoking. Some factors are beyond control, but you can help to protect yourself from heart disease by taking charge of the factors that you can control.
Lose weight if you are overweight. Carrying extra weight puts a strain on your heart which can cause heart disease later in life. You are at an even higher risk if you carry excess weight around your waist. Strive to maintain a healthy weight to avoid complications of being overweight now or later in life.
Check your BMI using the American Heart Association's BMI calculator
Exercise for 30 minutes five days per week. Getting 30 minutes of moderate physical activity five days per week will help you to protect yourself from heart disease. Developing good exercise habits from a young age and maintaining those habits for your lifetime will improve your chances of staying in shape and reaping the benefits of exercise for your heart.
Aim for five 30 minute moderate exercise sessions five days per week, but keep in mind that you can divide these sessions into smaller ones throughout the day. For example, you could exercise for 15 minutes in the morning and 15 minutes at night, or do three 10 minute sessions spread throughout the day.
As an alternative, you can do 25 minutes of vigorous activity three days per week and some kind of moderate to high intensity muscle training twice per week.
Manage stress. Stress causes damage to your arteries which may lead to heart disease, so it is important to develop techniques for managing stress.[15
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The final developer preview of Android O, Google’s latest version of the mobile operating system is out. Even though there are no major changes noticed with this release, app developers should start testing their apps on Android O at the earliest.
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