Results for: the plank Search Results
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26:07
LEARN Yoga Burn for weight loss ! These INTENSE WEIGHT LOSS ASANAS are easy to follow & effective to shed...
15 Feb 2017
26
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2:01
LEARN Yoga Burn for weight loss ! These INTENSE WEIGHT LOSS ASANAS are easy to follow & effective to shed...
15 Feb 2017
16
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2:35
Instructional Video for The Plank. This is back exercise and helps for back pain relief and strengthening.
16 Dec 2009
94
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0:45
Learn more: http://www.Free-Ab-Workout.com . The Plank is one of the best core exercises. Achieve your...
4 Feb 2010
561
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1:26
http://www.FrancescaKotomski.com Get your ABS WORKOUT! Great abs workout in the plank position,...
3 Feb 2013
124
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3:21
Check out our newly uploaded Winter 07 videos... Snowboard - Distributed by V.A.S. Entertainment Our...
5 Oct 2007
454
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3:46
My spill on the latest craze of girls that are having instructional videos on twerking. I explain why it...
7 Jan 2014
101
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4:50
This is part 2 of the series. You should check out part 1 if you have not already. I tell about the tale of...
8 Jan 2014
94
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1:09
A crazy old man starts dancing in the middle of a fast food resturant, all the while people are sitting...
27 Feb 2007
7086
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2:59
Roll Outs are similar to the plank posture in yoga where you isometrically engage your abdominals and core...
25 Mar 2007
4205
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0:18
There's allways alot of pranks going on in the Army, this clip is from the Norwegian Armed forces where our...
22 Apr 2007
1458
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0:35
This construction worker in India works in the most dangerous working conditions. No safety devices at all....
5 May 2008
2654
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0:07
A kid, whos getting owned by his OWN bed ;D, i removed the planks... just watch ;)
16 Oct 2008
905
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0:39
Personal Trainer in Luxembourg demonstrates the form to the plank leg raise. This is an excellent core...
13 Aug 2010
415
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2:45
Daniel Wretström (October 15, 1983 - December 9, 2000) was a young Swedish boy who was brutally murdered in...
17 Nov 2008
2624
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3:45
This is a variation on the Plank. I do believe it is safer and more effective than the conventional plank.
1 Dec 2008
428
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