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0:37
Thread your exercise tubing through one or more of your Bounderball handles and lift into a V-Up position....
15 Feb 2008
341
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0:36
Lay prone over your Bounderball while placing your exercise tubing over one foot and one hand. Stabilize...
14 Nov 2009
529
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0:23
Thread your exercise tubing through one or more of the bounderball handles for the desired amount of...
17 Mar 2008
3233
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0:28
Lay prone over your Bounderball with the exercise tubing thread through one of the three bounderball...
16 Feb 2008
305
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0:25
Thread your exercise tubing through one of the three bounderball handles. From a seated position on your...
17 Feb 2008
184
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0:24
Thread your exercise tubing through one of the three bounderball handles. Sit on ball with perfect...
16 Nov 2008
510
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1:17
Here I show you how to make a mixer for test tubes. It is pretty easy and you can build it in less than 10...
19 Nov 2008
1681
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0:54
Thread exercise tubing through one or two of the desired bounderball handles. Sit tall on bounderbal and...
5 Mar 2008
2651
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0:41
Thread your resistance tubing through one or more of the Bounderball handles. Chose an exercise tubing with...
19 Feb 2008
81
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0:21
Thread exercise tubing through one of the three Bounderball handles. Take up resistance with free hand and...
20 Feb 2008
157
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0:22
Thread your exercise tubing through one of the Bounderball handles. Use tubing giving nice amount of...
20 Feb 2008
87
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0:02
Thread exercise tubing through one of the three Bounderball handles. Take up slack in the exercise tubing...
20 Feb 2008
135
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0:33
Thread your exercise tubing through one of the three Bounderbal handles. With perfect posture and palms...
20 Feb 2008
33
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0:32
Thread exercdise tubing through one of the three Bounderball handles. Sit tall with perfect posture....
21 Feb 2008
364
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0:35
Thread your exercise tubing through one of the three Bounderball handles. Move the ball forward or back to...
21 Feb 2008
290
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0:24
From a standing posture thread exercise tubing through one of the three Bounderball handles. From this...
11 Apr 2008
2384
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