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3:31
Smart Training presents an advanced upper body training program that can be done at home with no equipment.
12 Feb 2007
19007
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8:35
EXCERCISES FOR THE THE ENTIRE UPPER BODY ARE DEMONTSTRATED. GO TO WWW.FITWITHNICK.COM FOR THE ENTIRE...
29 Jul 2007
3714
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6:53
Basic upper body toning exercises.
25 Nov 2007
4917
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8:48
Home upper body workout circuit
25 Nov 2007
4807
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3:30
MySpace Friend Me http://www.myspace.com/psychtruth Abs & Upper Body Workout on Fitness Ball, Training w/...
31 Aug 2008
7437
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6:56
http://www.therenegadehealthshow.com - Yep, that's a mouthful... (Possibly more than the Viktoras...
19 Jul 2008
839
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2:31
How to Build Muscle in 16 Weeks - Upper Body week 13 to 14 In this stage, your goal is to perform 20-25...
26 Aug 2008
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2:48
How To Build Muscle in 16 Weeks - Upper Body week 15 to 16 Here are the rules for the muscle building...
1 Nov 2008
31794
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2:33
Dave Schmitz demonstrate his upper body conditioning Training using the flex band. Try this conditioning...
6 Oct 2008
372
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3:34
Watch This Video and Discover How To Ger Stronger Upper Body With This One Simple Move Called The Wall Walk...
2 Apr 2009
437
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3:17
Watch This Video and Discover How To Ger Stronger Upper Body With This One Simple Move Called The Wall Walk...
11 Oct 2009
391
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2:33
Watch This Video and Discover How To Ger Stronger Upper Body With This One Simple Move Called The Wall Walk...
2 Jun 2009
391
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1:24
http://www.jowerstrainingsystems.com Here is a complilation of a few of the upper body exercises I like...
16 Dec 2008
1239
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5:01
Use these two upper body moves. You will be amazed at how fast your whole body changes. Do this routine...
14 Jan 2009
11664
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2:15
www.wellnessinteractive.com, visit our free video section for a series of free exercise programs. This...
5 Feb 2009
309
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2:42
Discover How Burn Fat All Day and Night at Fitness Bands: To Burn Fat in 12 Minutes or Less (Upper Body)...
19 Feb 2009
4138
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