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2:56
Stretching is the most effective and healthiest kind of #fitness which helps to reach incredible body flexibility and finally do the #splits! You can find me online so anywhere in the world. You can train everywhere: at home, in vacation or during your business trip. Moreover, even with your friends in somebody’s cozy place. You need stretching routine if you feel uncomfortable because: • You sit most of your time. • Your body feels a constant tension. • You can’t relax, your routine is your boss. • You have a permanent headache. • You start noticing you have loose skin. • You lost a taste of life and dream about changes. • You are young mother and you just need the proper recovery programme. • You have problems with your joints and sometimes feel convulsions. • You feel uncomfortable because of backache, leg ache and arm ache. • You are sick of permanent headache. • You don’t feel enough desire or passion. • You are depressed and exhausted. What will you get in case of regular practice for splits stretches? • Wonderful mood? Certainly! • Full relax (full relaxation of all muscles groups). • Antistress effect (reducing mental tension). • Elastic and shining skin! • Completely ready body to desirable split. • Wow-effect! Your nice and very sporty body will have stunning impression. • Magnetic attractiveness for men. Woman doing the split is powerful and able to blow any man’s mind.
2 Jun 2017
12
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5:31
Level One Warm Up
2 Mar 2007
1931
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0:50
Enzo engined derivative being warmed up by a ferrari technician
26 Apr 2007
886
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0:35
*******www.fitnesscircuit***.za for more fitness tips and info. Guy demonstrates fitness circuit workout program warming up and stretching 1. Fitness circuit exercise program. Fitness circuit workouts.
9 Nov 2007
1325
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0:49
Guy demonstrating fitness exercise program warming up and stretching. Fitness circuit training program. Fitness stretching exercise. Fitness warming up and stretching. For more fitness exercise videos and tips then go to *******www.fitnesscircuit***.za
9 Nov 2007
1828
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1:40
this is my warm up routine for work
25 Jan 2008
348
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2:06
*******www.zipidee****/MultipleSearch.aspx?cat=Action%20Sports The famous Brazilian Warm Up based on Rhythm and Team Unity. *******www.zipidee****
8 Feb 2008
2138
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5:47
Essential warm up elements
30 Nov 2008
845
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1:36
v8 warming up
26 Feb 2008
237
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0:11
Great dynamic warm up for the hamstrings
27 Apr 2008
815
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0:17
Essential dynamic warm up all you need is a wall!
9 Apr 2009
627
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1:27
Warming your body up before exercise is one of the most important things you could do. When your body is warm you will perform better and are more resistant to injury than if your body was cold. This exercise is a great way to warm up and get your blood pumping. Learn more at TVLesson**** for more about health and exercise.
9 Oct 2008
622
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2:42
The Weekend Warrior Workout demonstrates the dynamic warm up routine to do just before your workout plan. Go To: *******www.TheWeekendWarriorWorkout**** for more information.
9 Feb 2009
321
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1:26
Tanya Stroh, the creator of TanyaStroh****, talks about the importance of proper warm ups and cool downs when working out
25 Nov 2008
237
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8:40
*******www.GuitarHangout**** - Bass Warm Up Exercises to help you build strength and dexterity in your hands. Distributed by Tubemogul.
2 Dec 2008
422
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0:35
Just Ask Baby's I Feel channel gives you a unique insight into your child’s emotional development, including easy, difficult and 'slow to warm up' behavioral traits.
17 Dec 2008
260
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