Results for: warm ups
How to make 1 kg of dark chocolate in a Premier Chocolate Refiner / Melanger? In the below video you will see a method to make dark chocolate in a stone melanger. There are many different ways to add ingredients into a refiner and we will cover them in other videos.
700 g Madagascar Nibs
300 g sugar
10 g of cocoa butter ( You can increase or decrease cocoa butter based on your preference)
Tip: Warming up the stones ( drum and the roller stones) in an oven at 120 deg F (49 deg C) for 20 minutes will help to load the nibs quicker.
Please share us your thoughts and your tips and tricks.
Enzo engined derivative being warmed up by a ferrari technician
*******www.fitnesscircuit***.za for more fitness tips and info. Guy demonstrates fitness circuit workout program warming up and stretching 1. Fitness circuit exercise program. Fitness circuit workouts.
Guy demonstrating fitness exercise program warming up and stretching. Fitness circuit training program. Fitness stretching exercise. Fitness warming up and stretching. For more fitness exercise videos and tips then go to *******www.fitnesscircuit***.za
this is my warm up routine for work
The famous Brazilian Warm Up based on Rhythm and Team Unity.
Essential warm up elements
Great dynamic warm up for the hamstrings
Essential dynamic warm up all you need is a wall!
Warming your body up before exercise is one of the most important things you could do. When your body is warm you will perform better and are more resistant to injury than if your body was cold. This exercise is a great way to warm up and get your blood pumping.
Learn more at TVLesson**** for more about health and exercise.