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How to Minimize Lung Cancer Risk Without Medicine|mesothelioma lung cancer If you have quit smoking, or are thinking about quitting smoking, and are concerned about your lung health, there are natural ways that reduce your risk of developing lung cancer, including verified methods that are backed up by science, and some unverified methods that have not been scientifically proven to be effective, yet may help you. 1 Quit smoking. If you are a regular smoker, you will have to quit. While quitting is not easy, there are many techniques and medications you can use to help you quit. For more tips on how to quit smoking, click here. 2 Eat more cruciferous vegetables. Cruciferous vegetables help break down harmful toxins present in tobacco.[1] They are rich sources of isothiocyanates, which inhibit the effects of various carcinogens in tar.[2] Some of the cruciferous vegetables are:[3] Cabbage, broccoli, cauliflower, sprouts and kale. 3 Up your intake of vitamin C-rich foods. Vitamin C may prevent or reverse the effects of carcinogens from tobacco.[4][5] Some of the foods rich in vitamin C include: Citrus fruits, papaya, guava, kiwi, watermelon, lemon juice, carrots, spinach, broccoli, and celery. 4 Get more vitamin D. Smoking can cause your vitamin D levels to drop, so it is important to increase your vitamin D by eating foods rich in this antioxidant. Research shows that vitamin D can actually help to protect your lungs.[6] You can find vitamin D in salmon, mackerel, mushrooms exposed to sunlight, tuna, cod liver oil, and egg yolks.[7] You can also get vitamin D by spending time out in the sun.
27 Sep 2017
29
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0:55
these guys hollow out a watermelon then fill it with 2 unamed substances and then BOOM
17 Dec 2006
4124
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0:44
11-month-old bulldog puppy enjoys his first taste of watermelon.
11 Jun 2007
471
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0:18
This watermelon decays over 2 weeks. Frames grabbed every 30 minutes for time-lapse. Plays back at 25fps
5 Sep 2007
1274
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1:22
Strap watermelon to head, stick of dynamite, BOOM
24 Sep 2007
1240
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3:15
Buy "Microwave" merchandise from our store! Experiment #24: Watermelon: Jory asks the age old question - is a warm watermelon tasty on a cold day? If so, how do you warm it up? So, you're probably wondering, Is It A Good Idea To Microwave This? Tune in to find out. Each week, microwave specialist Jory Caron microwaves different objects... so you don't have to! The "Jory Caron Microwave Laboratory II" is a state-of-the-art facility equipped with tinfoil shielding, a proper ventilation system, emergency surge protector, and of course - another Sharp Carousel microwave. ** New Episodes Every Monday & Friday! ** Starring: Jory Caron Filmed & Edited by: Jonathan Paula An ideo Production.
1 Oct 2007
1632
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2:09
watermelon sculpture
6 Nov 2007
3647
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1:28
watermelon carving
6 Nov 2007
4223
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4:09
watermelon sculpture-logo-
11 Nov 2007
1372
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1:44
Watermelon sculpture-happy birsday(la multi ani)
9 Nov 2007
3235
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1:24
Watermelon sculpture
10 Nov 2007
1079
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0:05
Desert Eagle .50 cal Magnum Vaporizes Watermelon
16 Nov 2007
23234
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0:14
Check out this watermelon exploding in slow motion
1 Jan 2008
2732
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0:20
EXPLOSIVE MELON WATERMELON GO BOOM!!!
14 Feb 2008
388
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0:42
Nothing better to do, Guy smashes a watermelon with his head. You would think it takes one shot, but nope...he wails at it!!
4 May 2008
1807
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