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You can protect your kids from lead poisoning by ensuring that your home is lead-free — ask your local health department about having your home evaluated for lead sources. And have your kids tested for lead exposure, particularly if when they're between 6 months and 3 years old. Kids this age spend a lot of time on the floor and try to put things in their mouths.
These tips can help you reduce the risk of lead exposure:
Be wary of old plumbing. Old plumbing might be lined with lead. If you have an old plumbing system (in homes built before 1970), which used copper pipes and lead solder, you may want to get your water tested. You can call your local health department or water department to find a laboratory that will test your water for lead content. You also can take precautions to limit your exposure. If the water from the cold faucet has not been run for several hours, let cold water run for 30 seconds before drinking it. And because hot water absorbs more lead than cold water, don't use hot tap water for meals.
Keep your home and your family clean. Wash your kids' hands and toys often, and keep dusty surfaces clean with a wet cloth.
Ensure that iron and calcium are in your diets. If kids are exposed to lead, good nutrition can reduce the amount that's absorbed by their bodies. Eating regular meals is helpful because lead is absorbed more during periods of fasting.
Know where your kids play. Keep them away from busy roads and the underside of bridges.
If you suspect that you might have lead-based paint on your walls, use a wet cloth to wipe windowsills and walls. Watch out for water damage that can make paint peel. Don't sand or heat lead-based paint because doing so increases the risk that lead will be inhaled. If the paint doesn't have many chips, a new layer of paint, paneling, or drywall will probably reduce the risk. It's best to consult a professional, especially because other precautions might be needed to contain the lead in the paint.
Curling up, I close my eyes
Praying for the sleep to come
To save me from the stinging pain
The darkness descends
To wipe away my tears
To shield me from myself
A collection of surfing wipe outs from the lonuziyaaraikolhu surf break in Male'
Ink wipe off of a playing card
Sheryl crow was right you can wipe with one sheet and not be wasteful. Your fingernails might turn brown but you'll be going green aswell.
wipe out in Panama City Beach Florida
The Karate Kid "Wipe Me Down" Rap Music Video!
Created by me, Nik Eakle on August 26th, 2007.
Mr Miyagi Rulez!!!
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