One of the most common forms of chronic joint pain relief is medication, such as analgesics (pain relievers) and non-steroidal anti-inflammation drugs. However, one of the biggest problems that usually arises with prescription drugs is the temporary relief. Many people seek antibiotics and strong medications in order to get rid of the pain as soon as possible so they can get back to their normal life however; these drugs can have serious side effects such as, drowsiness, fatigue, and change in appetite and sleep as well as mood swings. Most medical treatments will not take away all of your discomfort and you will probably need some type of natural remedy for coping with pain. Many drugs that you can find synthesized into pills can also be found in their natural form with fewer side effects.
Alternative treatments like supplements and acupuncture have become increasingly popular in recent years, so much so that the National Institute of Health is currently conducting research on both to determine the effect they have on joint pain relief. White willow bark is another effective choice in joint pain treatments. Alternative treatments include herbal tea, change in diet, and identifying food allergies.
Many natural joint pain relief therapies are termed "alternative" treatments because they do not receive as much respect as the more normal pain relief options. Chondroitin, also known as chondroitin sulfate, occurs naturally in human cartilage, bone, cornea, skin and the arterial wall. In addition, chondroitin can come from natural sources, such as shark or bovine cartilage, or can be produced in a lab. Chondroitin is part of a large protein molecule that gives cartilage elasticity and helps it retain water. Glucosamine is an amino sugar that the body produces and distributes in cartilage and other connective tissue. Some theories claim that glucosamine can assist in the creation of new cartilage, while chondroitin may slow cartilage destruction. Chondroitin sulfate may also offer natural joint pain relief through its ability to help rebuild healthy cartilage, improve flexibility and reduce inflammation naturally.
Dry heat, moist heat, or microwaveable wraps offer relief. Natural joint pain relief can be effective on osteoarthritis, inflammation, muscular, and other forms of arthritis. Natural plant alternatives like green tea are being investigated for the management of Rheumatoid Arthritis. Natural arthritis joint pain relief is a very popular method for alleviating pain, especially when dealing with arthritis pain.
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The benefits of L-arginine are plenty. Scientific research has proven some of those benefits of L-arginine to be lowered blood pressure, improved immune system, decreased arrhythmia symptoms, lowered cholesterol, memory function improvements, and enhanced cardiovascular health. This amazing little amino acid has the ability to improve so many aspects of your heart health, and through many years of research and study has become one of the most important elements to improving circulation and producing nitric oxide.
L-arginine is an amino acid that aids in the production of nitric oxide. You cannot understand L-arginine without first understanding nitric oxide.
Nitric oxide, or NO, has the tall task of facilitating blood flow and circulation throughout the body, delivering oxygen and vital nutrients to every tissue within the body, dilating blood vessels, and keeping blood pressure under control. When any tissue within the body needs a greater supply of blood for warmth, movement or wound healing, the brain signals the blood vessels in that affected area to release nitric oxide, which increases circulation and thus delivers vital oxygen and nutrients.
L-arginine is the chemical precursor to nitric oxide. Technically speaking, the 'nitric oxide synthases' formula that uses L-arginine and citrulline to produce nitric oxide looks like this:
L-arginine + 3/2 NADPH + H+ + 2 O2 = citrulline + nitric oxide + 3/2 NADP+
L-arginine also plays an extremely important role in cell division, removing ammonia from the body, the release of hormones, and the many, many heart benefits that we will mention as we move forward.
One absolutely amazing benefit of L-arginine is its ability to 'vasodilate' the blood vessels. Plainly speaking, vasodilation is the widening of the blood vessels and arteries. This is a direct response to a localized need for oxygen and nutrients.
When a part of the body is in need of oxygen or nutrients, those specific tissues will not only release nitric oxide it will increase vasodilation, allowing improved circulation to these areas. When circulation improves, oxygen and nutrients are delivered quickly and efficiently to the body's tissues.
In 1999, researchers successfully found that by adding L-arginine to specific diets, cholesterol levels could be lowered. There are two types of cholesterol, low density and high density lipoprotein. Simply speaking, cholesterol is the 'plaque,' or fat-like substance, that can build up within the artery walls. The body needs cholesterol to function, however too much 'bad,' or low density (LDL), cholesterol can slowly pile up within the artery walls, leading to many cardiovascular diseases, including heart disease and stroke.
By its very nature, L-arginine and nitric oxide are the body's most potent blood vessel expanders and thus main blood pressure regulator. As L-arginine vasodilates, or widens, the blood vessels, it increases circulation and removes those fatty deposits left behind within the artery walls.
High cholesterol, or too much 'bad' cholesterol, restricts the production of nitric oxide through the endothelial cells. These cells are located within the walls of the arteries. When the walls of the arteries are clogged with plaque build-up, these vital cells cannot product nitric oxide, and the body loses its ability to control circulation and keep blood pressure low.
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