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The Best of Tamilee Webb - Best Thighs, Best Abs, Best Cardio. Total body exercise workout videos by Tamilee Webb, a fitness trainer who offers health fitness training total body workout program videos. Fitness workout videos by Tamilee Webb.
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*******www.the9monthclub**** This pregnancy workout video gives you a quick and simple specific pregnancy warm up for a resistance training pregnancy exercise routine.
*******www.the9monthclub****/start Pregnancy workout video taken from the free 14 day pregnancy fitness coaching program by The 9 Month Club.
To sign up go the link above
Courtesy of *******www.top10amazing**** -This workout video will show you the best exercise..LOL
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After performing a dynamic stretch warm-up you will perform the following exercises:
Time Check Pull Up x8
Push Up with Thigh Clap x4
Hand Stand Push Up x4
Military Push Up x4
Kettlebell Pull Up x4
Kettlebell T-Rotation Press x4
Repeat this circuit 4X
Record your time.
This will complete your workout.
Please comment, rate, and subscribe.
Thank you for watching!
This video is from the first trimester pregnancy fitness coaching program by The 9 Month Club. To grab your free 14 day pregnancy fitness program visit *******www.the9mothclub****/start
Check out these great exercises for toned arms during your pregnancy. This is Part 2 in the series. Part 1 tells you the missing ingredient that most pregnancy fitness programs WON'T tell you! Check it out under my videos!
A great pregnancy stretch routine you can use on it's own or tagged onto your pregnancy workout
*******www.the9monthclub**** Part 2 of the 4 part series on 4 minutes pregnancy workouts for a hot pregnant body. Taken from the pregnancy weekly fitness challenge at *******www.the9monthclub.ning**** (free 2 join)